Calories in 1 Half Cup Made Portion Gelatin Desserts (Dry Mix, Reduced Calorie, with Aspartame, Added Phosphorus, Potassium, Sodium, Vitamin C)?

1 Half Cup Made Portion Gelatin Desserts (Dry Mix, Reduced Calorie, with Aspartame, Added Phosphorus, Potassium, Sodium, Vitamin C) is 9 calories.

Looking for a low calorie and refreshing dessert option that is easy to prepare? Consider trying 1 Half Cup Made Portion Gelatin Desserts. These dry mixes are reduced in calories, sweetened with aspartame, and include added phosphorus, potassium, sodium, and vitamin C. With only 9 calories per serving, this is a guilt-free treat to indulge in!

One of the benefits of this dessert option is that it includes added vitamins and minerals. Specifically, these mixes have added phosphorus, potassium, sodium, and vitamin C. Phosphorus is essential for healthy bones and teeth, while potassium and sodium help to regulate fluid balance in the body. Vitamin C helps to support a healthy immune system and can act as an antioxidant to protect against cell damage.

In addition to being a low calorie and nutrient-rich dessert option, these dry mixes are also easy to prepare. Simply mix the contents with hot water, allow it to cool, and then serve. This makes it a great option for a last minute dessert or snack.

1 Half Cup Made Portion Gelatin Desserts (Dry Mix, Reduced Calorie, with Aspartame, Added Phosphorus, Potassium, Sodium, Vitamin C)

Low Calorie Dessert Option

With only 9 calories per serving, 1 Half Cup Made Portion Gelatin Desserts are a great option for those who are looking for a low calorie dessert option. Whether you're watching your weight or simply looking to indulge in a guilt-free treat, these desserts are a great choice. Furthermore, these desserts are made with reduced calorie and reduced carbohydrate content, allowing you to feel satisfied without consuming too much sugar or carbohydrates.

Added Vitamins and Minerals

In addition to being low in calories and carbohydrates, 1 Half Cup Made Portion Gelatin Desserts are also enriched with added vitamins and minerals like phosphorus, potassium, sodium, and vitamin C. Phosphorus is essential for healthy bones and teeth, while potassium and sodium help to regulate fluid balance in the body. Vitamin C helps to support a healthy immune system and can act as an antioxidant to protect against cell damage.

Aspartame Sweetened

These desserts are sweetened with aspartame, which is a low calorie and low glycemic index sweetener that provides a similar taste to sugar without the added calories. Aspartame is also a safe and well-studied sweetener that has been approved by regulatory agencies such as the FDA and the EFSA.

Easy to Prepare

1 Half Cup Made Portion Gelatin Desserts are incredibly easy to prepare. Simply mix the contents of the packet with hot water, allow it to cool, and then serve. It's a great option for a quick dessert or snack that requires little time or effort.

Great for Dessert or Snack

Not only are these desserts a great option for a guilt-free dessert, but they also make for a great snack option. With only 9 calories per serving and a variety of refreshing flavors, it's a perfect snack to satisfy your sweet tooth cravings.

Convenient portion size

Each dry mix packet of 1 Half Cup Made Portion Gelatin Desserts is specifically portioned to make only half a cup of the finished dessert. This ensures that you can indulge in a delicious sweet treat without overconsuming or having to worry about leftovers.

Reduced Carbohydrates

For those who are watching their carbohydrate intake, 1 Half Cup Made Portion Gelatin Desserts are a great option. These desserts are made with reduced carbohydrate content, allowing you to feel satisfied without consuming too much sugar or carbohydrates.

Low Sodium Option

1 Half Cup Made Portion Gelatin Desserts are also a great option for those who are watching their sodium intake. These desserts are made with low sodium content, making it a healthy and satisfying dessert.

Phosphorus Boost

One of the key benefits of 1 Half Cup Made Portion Gelatin Desserts is that it includes added phosphorus. Phosphorus is essential for the formation and maintenance of healthy bones and teeth. By enjoying this dessert option, you're not only satisfying your sweet tooth, but also investing in your overall health.

Refreshing Treat

Looking for a refreshing and tasty dessert option that won't leave you feeling guilty? Consider trying 1 Half Cup Made Portion Gelatin Desserts. With a variety of flavors to choose from, this low calorie and nutrient-rich dessert option is the perfect way to indulge in a sweet treat while satisfying your taste buds.

Life is uncertain, but dessert can be a certainty.

5 Frequently Asked Questions about Half Cup Made Portion Gelatin Desserts

1. What makes this gelatin dessert different from regular gelatin?

This gelatin dessert is a reduced calorie option that includes added nutrients such as phosphorus, potassium, sodium, and vitamin C. It also contains aspartame as a sweetener.

2. How many calories are in a serving of this gelatin dessert?

A half cup made portion of this gelatin dessert contains only 9 calories.

3. Is this gelatin dessert a healthy option?

This gelatin dessert does provide some added nutrients, but it should not be considered a healthy food on its own. It is best consumed in moderation as part of a balanced diet.

4. Can this gelatin dessert be used in recipes?

Yes, this gelatin dessert can be used as an ingredient in other recipes that call for gelatin. It may alter the taste slightly due to the added sweeteners and nutrients, so adjustments may need to be made.

5. Does this gelatin dessert have any potential side effects?

Aspartame, the sweetener used in this gelatin dessert, may cause headaches or other adverse reactions in individuals who are sensitive to it. Additionally, consuming too much phosphorus can be harmful to individuals with kidney disease.

Nutritional Values of 1 Half Cup Made Portion Gelatin Desserts (Dry Mix, Reduced Calorie, with Aspartame, Added Phosphorus, Potassium, Sodium, Vitamin C)

UnitValue
Calories (kcal)9 kcal
Fat (g)0 g
Carbs (g)0.83 g
Protein (g)1.38 g

Calorie breakdown: 0% fat, 38% carbs, 62% protein

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