1 flatbread (6.75 oz) Cheese Grilled Flatbread has a calorie content of 370 calories. This makes it a good option for individuals who are looking for a filling, low-calorie meal.

Apart from its low-calorie content, this flatbread also provides other nutritional benefits that individuals can benefit from. For instance, it has key ingredients such as cheese that provide an excellent source of protein.

In this article, we'll explore the nutritional benefits of Cheese Grilled Flatbread and how it can be an excellent addition to your healthy diet.

Calories in Cheese Grilled Flatbread

1 flatbread (6.75 oz) Cheese Grilled Flatbread has a calorie content of 370 calories. This means that it is perfect for individuals who are watching their caloric intake. The low-calorie content of this flatbread also means that it can be easily incorporated into a weight loss diet without compromising the individual's nutritional intake.

Fat Content in Cheese Grilled Flatbread

The fat content in cheese grilled flatbread is approximately 14 grams per serving. While this may seem like a high number, it is important to note that the majority of the fat present in the flatbread comes from cheese, which is a good source of protein. In addition, the flatbread uses healthy fat sources, such as olive oil, which provides several health benefits such as reducing inflammation in the body.

Carbohydrate Content in Cheese Grilled Flatbread

The carbohydrate content in cheese grilled flatbread is approximately 48 grams per serving. This implies that the flatbread can provide a significant portion of an individual's daily carbohydrate requirement, making it an excellent option for individuals who engage in high-intensity activities.

Protein Content in Cheese Grilled Flatbread

Cheese grilled flatbread is an excellent source of protein. In one serving, the flatbread provides approximately 14 grams of protein, making it a filling and nutritious meal option. Protein is essential for various body functions such as muscle building and repair, making it a crucial part of any diet.

Fiber Content in Cheese Grilled Flatbread

The fiber content in cheese grilled flatbread is approximately 2 grams per serving. While this may seem like a low number, the flatbread's ingredients such as whole wheat flour provide other nutritional benefits, such as promoting gut health.

Sodium Content in Cheese Grilled Flatbread

The sodium content in cheese grilled flatbread is approximately 580 mg per serving. While this may seem like a high number, the flatbread uses healthy sources of sodium such as sea salt, which provides other health benefits such as regulating blood pressure.

Calcium Content in Cheese Grilled Flatbread

Cheese grilled flatbread is an excellent source of calcium. In one serving, the flatbread provides approximately 15% of an individual's daily calcium requirement. Calcium is essential for various body functions such as bone and teeth formation, making it an important part of any diet.

Iron Content in Cheese Grilled Flatbread

The iron content in cheese grilled flatbread is approximately 2.78 mg per serving. This makes it an excellent source of iron, which is an important nutrient for various body functions such as transporting oxygen in the body.

Vitamin A Content in Cheese Grilled Flatbread

Cheese grilled flatbread is an excellent source of vitamin A. In one serving, the flatbread provides approximately 11% of an individual's daily vitamin A requirement. Vitamin A is essential for various body functions such as eye health, making it an important part of any diet.

Cholesterol Content in Cheese Grilled Flatbread

The cholesterol content in cheese grilled flatbread is approximately 20 mg per serving. While this may seem like a high number, it is important to note that the majority of the cholesterol present in the flatbread comes from cheese, which is a good source of protein.