If you're looking for a delicious and protein-packed meal, the 6" Buffalo Chicken Flatbread may be just what you need. With just one flatbread (266 g), you'll get 370 calories that will give you the energy you need to get through the day.

But what's in this tasty flatbread, you ask? The ingredients list includes chicken breast, buffalo sauce, mozzarella cheese, red onions, and cilantro.

In this article, we'll explore the macronutrient breakdown, vitamin and mineral content, allergen information, tips for maintaining a healthy diet, serving ideas, storage instructions, preparation tips, and FAQs about the 6" Buffalo Chicken Flatbread.

Buffalo Chicken Flatbread Calories

As previously mentioned, one flatbread (266 g) contains 370 calories. Of those 370 calories, 110 come from fat, 117 from carbohydrates, and 143 from protein. The 6" Buffalo Chicken Flatbread is also high in sodium, with 1090 mg per flatbread. If you're trying to cut back on calories, you may want to consider splitting the flatbread with a friend or serving it with a side salad.

Ingredients List

The 6" Buffalo Chicken Flatbread includes the following ingredients: chicken breast, buffalo sauce, mozzarella cheese, red onions, and cilantro. Chicken breast is a great source of protein and is low in fat, making it a healthier alternative to other meats. Buffalo sauce is typically high in sodium and may contain added sugars, so it's best to use it in moderation. Overall, the ingredients in the 6" Buffalo Chicken Flatbread make it a protein-packed and tasty meal option.

Macronutrient Breakdown

The 6" Buffalo Chicken Flatbread contains 110 calories from fat, 117 from carbohydrates, and 143 from protein. This gives it a macronutrient breakdown of 30% fat, 32% carbohydrates, and 38% protein. The high protein content in the flatbread can help keep you feeling full and satisfied, while the moderate fat and carbohydrate contents can provide you with sustained energy throughout the day. Overall, the macronutrient breakdown of the 6" Buffalo Chicken Flatbread makes it a balanced and nutritious meal option.

Vitamins and Minerals

The 6" Buffalo Chicken Flatbread is a good source of several important vitamins and minerals, such as calcium, iron, and vitamin C. Calcium is important for building and maintaining strong bones, while iron is necessary for the body to produce healthy red blood cells. Vitamin C is a powerful antioxidant that can help protect the body against disease. The vitamin and mineral content in the 6" Buffalo Chicken Flatbread make it a nutritious meal option that can help support overall health and wellness.

Allergen Information

The 6" Buffalo Chicken Flatbread contains dairy and wheat products, so it is not suitable for individuals with lactose intolerance or gluten sensitivities. If you have any allergies or dietary restrictions, it's important to check the ingredients list carefully and speak with your healthcare provider or a registered dietitian to determine if this meal option is safe for you.

Healthy Diet Tips

If you're looking to maintain a healthy diet, the 6" Buffalo Chicken Flatbread can be a good meal option as long as it is consumed in moderation. Consider pairing the flatbread with a side salad or roasted vegetables to increase fiber and nutrient intake. You can also opt for a whole wheat flatbread to increase complex carbohydrate intake. Remember to practice portion control and consume a variety of foods to ensure adequate nutrient intake and support overall health and wellness.

Serving Ideas

The 6" Buffalo Chicken Flatbread can be served as a quick and easy lunch option or as a protein-packed snack. It can be paired with a side salad, roasted vegetables, or fresh fruit to create a well-balanced meal. You can also customize the flatbread by adding additional toppings such as sliced bell peppers, mushrooms, or jalapenos. Overall, the serving ideas for the 6" Buffalo Chicken Flatbread are endless and can be tailored to meet your personal preferences and nutritional needs.

Storage Instructions

The 6" Buffalo Chicken Flatbread should be stored in the refrigerator and consumed within 3-4 days of purchase. To maintain freshness, store the flatbread in an airtight container or wrap it tightly in plastic wrap. Do not freeze the flatbread, as it may alter the texture and flavor of the ingredients.

Preparation Tips

To prepare the 6" Buffalo Chicken Flatbread, preheat the oven to 350 degrees Fahrenheit. Place the flatbread on a baking sheet and heat for 5-7 minutes or until the cheese is melted and the flatbread is heated through. You can also microwave the flatbread for 1-2 minutes if you're short on time.

FAQs

Q: Is the 6" Buffalo Chicken Flatbread low in calories? A: The 6" Buffalo Chicken Flatbread contains 370 calories, which is moderate in terms of calorie content. However, it is high in protein and can be a good meal option as part of a balanced diet.