If you're on the lookout for a delicious and healthy snack or meal option, look no further than the 1 flatbread (248 g) Tomato + Cremini Flatbread. Packing in 330 calories per serving, this flatbread offers a tasty and satisfying way to fuel your body.
Not only is this flatbread delicious, but it also contains a variety of key nutrients, making it a great option for those looking to stay on top of their health goals. With that said, let's dive into the nutritional information for this tasty snack.
In this article, we'll explore the ingredients of the 1 flatbread (248 g) Tomato + Cremini Flatbread along with key nutritional information to give you an idea of what you're fueling your body with.
Ingredients
The 1 flatbread (248 g) Tomato + Cremini Flatbread is made with several key ingredients that contribute to its delicious flavor and nutritional value. These include:
- Flatbread dough
- Tomato sauce
- Cremini mushrooms
- Mozzarella cheese
- Olive oil
- Basil
- Salt
Calories per Serving
A serving of 1 flatbread (248 g) Tomato + Cremini Flatbread contains around 330 calories. Calories are a measure of the energy that you get from food, and it's important to make sure you get the right amount to meet your daily energy needs.
Serving Size
The serving size for the 1 flatbread (248 g) Tomato + Cremini Flatbread is one flatbread, which weighs in at 248 grams. It's important to pay attention to serving sizes when consuming food to make sure you don't overdo it on calories and other nutrients.
Total Fat
One serving of the 1 flatbread (248 g) Tomato + Cremini Flatbread contains a total of 15 grams of fat. Fat is an important macronutrient that provides energy, helps with the absorption of certain vitamins, and helps keep you feeling full and satisfied.
Saturated Fat
Of the 15 total grams of fat in one serving of the 1 flatbread (248 g) Tomato + Cremini Flatbread, 6 grams are saturated fat. It's important to limit your intake of saturated fat to help maintain good heart health.
Cholesterol
The 1 flatbread (248 g) Tomato + Cremini Flatbread contains 25 milligrams of cholesterol per serving. Cholesterol is a type of fat that is essential to many bodily functions, but too much of it can be harmful to your health.
Sodium
In one serving of the 1 flatbread (248 g) Tomato + Cremini Flatbread, there is 670 milligrams of sodium. Sodium is an essential nutrient that helps maintain fluid balance and is involved in many bodily functions, but it's important to watch your sodium intake as too much can lead to high blood pressure.
Total Carbohydrates
One serving of the 1 flatbread (248 g) Tomato + Cremini Flatbread contains a total of 37 grams of carbohydrates. Carbohydrates are an important macronutrient that provide energy to the body.
Dietary Fiber
Of the 37 total grams of carbohydrates in one serving of the 1 flatbread (248 g) Tomato + Cremini Flatbread, 2 grams are dietary fiber. Dietary fiber is important for maintaining healthy digestion and can also help you feel full and satisfied.
Protein
One serving of the 1 flatbread (248 g) Tomato + Cremini Flatbread contains 13 grams of protein. Protein is an essential macronutrient that helps repair and build tissue in the body.
"The 1 flatbread (248 g) Tomato + Cremini Flatbread offers a delicious and satisfying way to fuel your body while also providing important nutrients such as carbohydrates, fat, and protein."
FAQs about Tomato + Cremini Flatbread
1. What is the nutritional content of Tomato + Cremini Flatbread?
The Tomato + Cremini Flatbread contains 330 calories per 248 g serving. It also has 13 g of fat, 41 g of carbohydrates, and 13 g of protein.
2. Is Tomato + Cremini Flatbread gluten-free?
No, the Tomato + Cremini Flatbread is not gluten-free as it contains wheat flour.
3. What are the ingredients used to make Tomato + Cremini Flatbread?
The ingredients used to make Tomato + Cremini Flatbread include wheat flour, tomato sauce, cremini mushrooms, mozzarella cheese, red onions, garlic, basil, and olive oil.
4. How is Tomato + Cremini Flatbread prepared?
Tomato + Cremini Flatbread is prepared by baking the flatbread with tomato sauce, mozzarella cheese, cremini mushrooms, red onions, garlic, and basil on top. It is then drizzled with olive oil.
5. Can Tomato + Cremini Flatbread be served as a full meal or just as a snack?
Tomato + Cremini Flatbread can be served as a meal on its own depending on your appetite. It can also be served as a snack or appetizer when cut into smaller pieces. Its savory flavor makes it a great choice for any time of the day.