If you're looking for a quick and easy soup, 1 Fl Oz Cream Of Chicken Soup (with Equal Volume Water, Dehydrated) is a great choice. With just 13 calories per serving, it's a low-calorie option that can be prepared in minutes.

In addition to being low in calories, 1 Fl Oz Cream Of Chicken Soup also contains essential vitamins and minerals. A serving of this soup contains 2% of your daily recommended value of calcium, 2% of your daily recommended value of iron, and 2% of your daily recommended value of vitamin A.

In this article, we'll explore the calorie content, daily percent value, vitamins and minerals, ingredients, fat content, sodium content, serving suggestions, storage instructions, how to prepare, and possible allergens in 1 Fl Oz Cream of Chicken Soup.

Calorie Content of 1 Fl Oz Cream of Chicken Soup

As mentioned earlier, 1 Fl Oz Cream Of Chicken Soup contains just 13 calories per serving. This makes it a great option for anyone looking for a low-calorie soup that's also easy to prepare.

Daily Percent Value of 1 Fl Oz Cream of Chicken Soup

In addition to being low in calories, 1 Fl Oz Cream Of Chicken Soup also contains some essential vitamins and minerals. A serving of this soup contains 2% of your daily recommended value of calcium, 2% of your daily recommended value of iron, and 2% of your daily recommended value of vitamin A. While these values may seem small, they add up over time and can help contribute to a healthy diet.

Vitamins and Minerals in 1 Fl Oz Cream of Chicken Soup

As mentioned earlier, 1 Fl Oz Cream Of Chicken Soup contains some essential vitamins and minerals. In addition to the 2% of calcium, iron, and vitamin A per serving, this soup also contains 1% of your daily recommended value of vitamin C and 2% of your daily recommended value of thiamin. These are important nutrients that play a role in maintaining a healthy body and immune system.

Ingredients in 1 Fl Oz Cream of Chicken Soup

The ingredients in 1 Fl Oz Cream Of Chicken Soup include chicken broth, butter, wheat flour, cream, chicken meat, modified food starch, soy protein isolate, salt, chicken fat, onion powder, soy protein concentrate, whey protein concentrate, flavoring, turmeric, and soy lecithin.

Fat Content of 1 Fl Oz Cream of Chicken Soup

1 Fl Oz Cream Of Chicken Soup contains 0.5 grams of fat per serving, with 0.3 grams of that being saturated fat. While this is a relatively small amount, it's still important to be mindful of your overall fat intake throughout the day.

Sodium Content of 1 Fl Oz Cream of Chicken Soup

1 Fl Oz Cream Of Chicken Soup contains 196mg of sodium per serving. While this isn't an overly high amount of sodium, it's still important to be mindful of your overall sodium intake throughout the day.

Serving Suggestions for 1 Fl Oz Cream of Chicken Soup

1 Fl Oz Cream Of Chicken Soup can be a versatile ingredient in many different dishes. It can be used as a soup on its own, or it can be combined with other ingredients to create a more hearty meal. Some serving suggestions include using it as a base for chicken pot pie, mixing it with rice and vegetables for a quick and easy casserole, or using it as a topping for baked potatoes.

Storage Instructions for 1 Fl Oz Cream of Chicken Soup

1 Fl Oz Cream Of Chicken Soup should be stored in a cool, dry place. Once opened, it should be refrigerated and used within 3-4 days.

How to Prepare 1 Fl Oz Cream of Chicken Soup

To prepare 1 Fl Oz Cream Of Chicken Soup, simply add one ounce of the dehydrated soup mix to one ounce of water in a microwave-safe bowl. Microwave on high for 1-2 minutes, stirring occasionally, until the soup is fully heated.

Possible Allergens in 1 Fl Oz Cream of Chicken Soup

1 Fl Oz Cream Of Chicken Soup contains wheat, soy, and milk. If you have a food allergy to any of these ingredients, be sure to check the label before consuming.