Are you looking for a healthy and delicious meal option? Look no further than our 1 fillet (3 oz) Mediterranean Style Chicken Breast with Rib Meat, which packs a flavorful punch while also being low in calories. Each serving only contains 130 calories, making it a great choice for those who are watching their calorie intake.
In addition to being low in calories, our Mediterranean Style Chicken Breast with Rib Meat is also packed with protein, with each serving containing 26 grams of this essential macronutrient. Not only does this help promote muscle growth and repair, but it also helps you stay fuller for longer, preventing overeating and snacking throughout the day.
Whether you're trying to maintain a healthy weight, build muscle, or simply enjoy delicious food, our Mediterranean Style Chicken Breast with Rib Meat is a perfect choice. Keep reading to discover some tasty meal options, cooking tips, and more!
Healthy Eating
If you're looking to maintain a healthy diet, our Mediterranean Style Chicken Breast with Rib Meat is a perfect choice. Not only is it low in calories and high in protein, but it's also packed with other essential nutrients like vitamins B6 and B12, which help support healthy brain function and nutrient absorption. Pair it with some fresh veggies and whole grains for a well-rounded and nutritious meal.
Calorie Counting
Counting calories can be a useful tool for weight loss or maintenance, and our Mediterranean Style Chicken Breast with Rib Meat makes it easy to track your intake. With only 130 calories per 3 oz serving, you can easily fit it into your daily meal plan without going over your calorie limit. Just be sure to pair it with other nutritious foods to make sure you're getting all the essential nutrients your body needs.
Tasty Meal Options
Our Mediterranean Style Chicken Breast with Rib Meat is versatile and can be used in a variety of delicious meal options. Try it sliced over a fresh Greek salad, grilled and topped with feta cheese and olives, or stuffed into a pita with fresh veggies and tzatziki sauce. The possibilities are endless!
Chicken Recipes
Looking for more chicken recipes to try? Check out some of our favorites! From classic roasted chicken to flavorful chicken curry, there are plenty of delicious options to explore. And don't forget to try our Mediterranean Style Chicken Breast with Rib Meat in some of these recipes for a tasty twist on traditional dishes.
Cooking Tips
To get the most out of your Mediterranean Style Chicken Breast with Rib Meat, be sure to cook it properly. We recommend grilling or baking it until it reaches an internal temperature of 165°F. This will ensure that it's fully cooked and safe to eat. You can also marinate it in some olive oil, lemon juice, and herbs for added flavor.
Quick and Easy Meals
Short on time? Our Mediterranean Style Chicken Breast with Rib Meat is a great option for quick and easy meals. Simply grill or bake it, and pair it with some steamed veggies or a quick salad for a healthy and satisfying meal in no time.
Mediterranean Cuisine
Interested in exploring the flavors of Mediterranean cuisine? Our Mediterranean Style Chicken Breast with Rib Meat is a great way to do just that. Pair it with some fresh veggies, olives, and feta cheese for a taste of Greece, or try it with some hummus and pita bread for a taste of the Middle East. The possibilities are endless!
Protein-Packed Diet
If you're trying to build muscle or simply stay fuller for longer, a protein-packed diet is a must. Our Mediterranean Style Chicken Breast with Rib Meat is an excellent source of protein, with each serving containing 26 grams of this essential macronutrient. Pair it with some quinoa, lentils, or other high-protein foods for a well-rounded and satisfying meal.
Fitness Food
Looking for food that will help you fuel your workouts and stay fit? Look no further than our Mediterranean Style Chicken Breast with Rib Meat! With its high protein content and low calorie count, it's the perfect choice to help you build muscle and stay lean. Pair it with some sweet potatoes, brown rice, or other complex carbs for added energy and nutrition.
Weight Loss Meal
Trying to lose weight? Our Mediterranean Style Chicken Breast with Rib Meat is a perfect meal option. With only 130 calories per serving, it's low in calories and can help you stay on track with your weight loss goals. Pair it with some fresh veggies and a side of brown rice for a well-rounded and satisfying meal.
5 FAQ about 3 oz Mediterranean-Style Chicken Breast
1. What is Mediterranean-Style Chicken Breast?
Mediterranean-style chicken breast is typically seasoned with herbs and spices common in Mediterranean cuisine, such as garlic, oregano, paprika, and lemon juice. It may also be marinated in olive oil and vinegar.
2. How many calories are in a 3 oz Mediterranean-Style Chicken Breast?
There are 130 calories in a 3 oz Mediterranean-style chicken breast.
3. How is Mediterranean-Style Chicken Breast different from other chicken dishes?
Mediterranean-style chicken breast is different from other chicken dishes because of its distinct seasoning and marinade. It often has a tangy, herbaceous flavor profile that sets it apart from other chicken dishes.
4. Is Mediterranean-Style Chicken Breast healthy?
Yes, Mediterranean-style chicken breast can be a healthy choice as it is typically made with lean chicken and healthy seasonings like garlic and olive oil. It is also a good source of protein.
5. How do you cook Mediterranean-Style Chicken Breast?
Mediterranean-style chicken breast can be cooked on the grill, in the oven, or on the stovetop. It is often grilled or seared to develop a crust and finished in the oven or on the stovetop until it reaches an internal temperature of 165°F.