Calories in 1 fillet (102 g) Grilled & Glazed Chicken Breast Fillets?

1 fillet (102 g) Grilled & Glazed Chicken Breast Fillets is 120 calories.

Looking for a low-calorie option for your meals? Look no further than 1 fillet (102 g) Grilled & Glazed Chicken Breast Fillets, which come in at only 120 calories. These fillets are an excellent source of protein and are easy to prepare, making them ideal for weight management and meal prepping.

In addition to being taste buds friendly, these chicken breast fillets are also a great choice for satisfying meals. They are suitable for a healthy diet, thanks to their high protein and low fat content. So, not only are you getting a delicious and filling meal, but you are also making a healthy choice.

Whether you're in the mood for plain grilled chicken, chicken salad, or a stir-fry, these fillets are versatile and can be used in a variety of recipes. Plus, they are convenient and time-saving, making them the perfect choice for busy individuals who want to eat well and stay on track with their nutrition goals.

1 fillet (102 g) Grilled & Glazed Chicken Breast Fillets

Low-calorie option for meals

At only 120 calories per fillet, these chicken breast fillets are an excellent low-calorie option for meals. You can add them to salads, sandwiches, or tacos for a tasty and fulfilling meal that won't put you over your daily calorie budget. These fillets are an excellent choice for anyone who wants to enjoy a delicious and satisfying meal without the guilt of consuming too many calories.

Source of protein

Chicken breast is an excellent source of protein, and these fillets are no exception. With 22 grams of protein per fillet, they are a great way to meet your daily protein requirements and aid in muscle building and recovery. Protein is an essential macronutrient that helps to keep you feeling full and satisfied, making these fillets a great choice for achieving your fitness goals.

Easy to prepare

These chicken breast fillets are incredibly easy to prepare. You can grill them, bake them, or even cook them in a skillet with some oil and spices. With their quick cooking time and versatile preparation options, these fillets are perfect for busy individuals who want a healthy and delicious meal that can be made in a hurry.

Ideal for weight management

With only 120 calories per fillet and a high protein content, these chicken breast fillets are an ideal choice for weight management. Protein helps to keep you feeling full and satisfied, which can prevent unnecessary snacking and help you to stick to your calorie goals. Plus, their low-fat content makes them a great choice for anyone who wants to maintain a healthy weight.

Satisfying meal choice

These chicken breast fillets are not only nutritious, but they are also satisfying and delicious. Their grilled and glazed flavor adds a little bit of sweetness and texture, making them a flavorful addition to any meal. With each bite, you'll get a burst of flavor and a rich, savory taste that will leave you feeling satisfied and full.

Suitable for a healthy diet

These chicken breast fillets are a suitable choice for anyone who wants to maintain a healthy diet. They are low in fat and calories, making them a great choice for weight loss and weight management. Plus, they are high in protein, which is important for building and repairing muscles and maintaining overall health and wellness.

Great for meal prepping

If you're someone who likes to meal prep, these chicken breast fillets are a great choice. You can prepare them in advance and use them in a variety of recipes throughout the week. Plus, their versatile flavor and quick cooking time make them a perfect choice for busy people who want to eat well without spending too much time in the kitchen.

Flavorful grilled taste

These chicken breast fillets have a rich, grilled flavor that is both sweet and savory. Their glaze adds an extra burst of flavor and texture, making them a delicious addition to any meal. Whether you grill them on the barbecue or cook them on the stove, these chicken breast fillets are sure to delight your taste buds.

Versatile in recipes

These chicken breast fillets are incredibly versatile and can be used in a variety of recipes. You can add them to salads, stir-fries, sandwiches, or wraps for a delicious and filling meal. Their sweet and savory flavor makes them a perfect addition to any dish, and their high protein content makes them a great choice for anyone who wants to stay healthy and fit.

Convenient and time-saving

These chicken breast fillets are incredibly convenient and time-saving. You can prepare them quickly and easily, whether you're using the grill, oven, or stove. Plus, their versatile and flavorful taste makes them a perfect choice for anyone who wants a healthy and delicious meal without spending too much time in the kitchen.

Frequently Asked Questions about Grilled & Glazed Chicken Breast Fillets

1. How many calories are in a Grilled & Glazed Chicken Breast Fillet?

One Grilled & Glazed Chicken Breast Fillet contains 120 calories.

2. What is the serving size for a Grilled & Glazed Chicken Breast Fillet?

The serving size for one Grilled & Glazed Chicken Breast Fillet is 102 grams.

3. What is the nutritional information for a Grilled & Glazed Chicken Breast Fillet?

In addition to containing 120 calories, a Grilled & Glazed Chicken Breast Fillet also has 2 grams of fat, 4 grams of carbohydrates, and 22 grams of protein.

4. How is a Grilled & Glazed Chicken Breast Fillet prepared?

A Grilled & Glazed Chicken Breast Fillet is prepared by grilling a skinless, boneless chicken breast and then glazing it with a sauce that can include a combination of ingredients such as honey, soy sauce, garlic, and ginger.

5. Are Grilled & Glazed Chicken Breast Fillets a healthy food choice?

As a source of lean protein, Grilled & Glazed Chicken Breast Fillets can be a healthy food choice. However, it is important to consider the sodium content of the glaze and to balance the fillet with a variety of other nutrient-dense foods as part of a balanced diet.

Nutritional Values of 1 fillet (102 g) Grilled & Glazed Chicken Breast Fillets

UnitValue
Calories (kcal)120 kcal
Fat (g)3 g
Carbs (g)3 g
Protein (g)22 g

Calorie breakdown: 21% fat, 9% carbs, 69% protein

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