Looking for a delicious and healthy meal option? Try our 1 Entree Honey Dijon Grilled Chicken Entree! With only 220 calories per serving, this is the perfect dish for those who love good food without the guilt.

Our Honey Dijon Grilled Chicken is made with fresh, high-quality ingredients including chicken breast, honey, dijon mustard, garlic, and olive oil. Not only is it delicious, it's also packed with nutrients to fuel your body and keep you satisfied.

In this article, we'll explore some of the key benefits of our Honey Dijon Grilled Chicken, including its nutritional content, preparation tips, serving suggestions, and more. Whether you're a seasoned cook or a beginner, you'll find plenty of practical information here to help you make the most of this tasty dish.

Ingredients for Honey Dijon Grilled Chicken

To make our Honey Dijon Grilled Chicken, you'll need: - 4 boneless, skinless chicken breasts - 1/4 cup honey - 2 tbsp dijon mustard - 2 cloves garlic, minced - 2 tbsp olive oil - Salt and pepper to taste

Directions to prepare Honey Dijon Grilled Chicken

To prepare our Honey Dijon Grilled Chicken, follow these simple steps: 1. In a small bowl, whisk together honey, dijon mustard, garlic, olive oil, salt and pepper. 2. Place the chicken breasts in a large resealable bag and pour the marinade over them. Seal the bag and let the chicken marinate in the refrigerator for at least 1 hour.

Nutritional facts of Honey Dijon Grilled Chicken

Our Honey Dijon Grilled Chicken is low in calories and high in protein, making it an excellent choice for those watching their weight or trying to maintain a healthy lifestyle. One serving of our Honey Dijon Grilled Chicken (4 oz) contains: - Calories: 220 - Fat: 5g - Carbohydrates: 15g - Protein: 30g These values may vary depending on the size of your chicken breasts and the amount of marinade used.

Why choose Honey Dijon Grilled Chicken

Our Honey Dijon Grilled Chicken is a delicious and healthy option for anyone looking to eat well and feel great. Here are just a few reasons why we think you'll love it: - Made with high-quality ingredients - Low in calories and high in protein - Easy to prepare and cook - Versatile and can be paired with a variety of sides - Packed with flavor and nutrition

Preparation time for Honey Dijon Grilled Chicken

Preparation time for our Honey Dijon Grilled Chicken is minimal, making it a great option for busy weeknights or when you're short on time. To prepare the marinade and marinate the chicken, you'll need approximately 10-15 minutes. Cooking time will vary depending on the size of your chicken breasts and the method used, but generally takes around 10-15 minutes as well. Overall, you can expect to have a delicious and healthy meal on the table in less than an hour!

Cooking methods for Honey Dijon Grilled Chicken

Our Honey Dijon Grilled Chicken can be prepared using a variety of cooking methods depending on your preference. Here are a few options to consider: - Grilling: Preheat your grill to medium-high heat and grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F.

Serving suggestions for Honey Dijon Grilled Chicken

Our Honey Dijon Grilled Chicken is a versatile dish that can be paired with a variety of sides for a delicious and balanced meal. Here are a few ideas to get you started: - Roasted vegetables, such as broccoli or carrots - A green salad with your favorite dressing - Brown rice or quinoa for a healthy carb option - Grilled or steamed asparagus - Mashed sweet potatoes or roasted potatoes

Variations of Honey Dijon Grilled Chicken recipe

There are plenty of ways to customize our Honey Dijon Grilled Chicken recipe to suit your taste preferences or dietary needs. Here are a few ideas to consider: - Substitute honey with maple syrup for a slightly different flavor profile - Add a pinch of cayenne pepper for some extra heat - Use whole grain dijon mustard for added nutrients - Top with chopped fresh herbs, such as parsley or cilantro, before serving

Health benefits of Honey Dijon Grilled Chicken

Our Honey Dijon Grilled Chicken is a healthy and nutritious option that offers a variety of health benefits. Here are just a few to consider: - High in protein to support muscle growth and repair - Low in calories to support weight management - Contains antioxidants, vitamins, and minerals to support overall health - Low in saturated fat and cholesterol, making it a heart-healthy option

Storage tips for Honey Dijon Grilled Chicken

If you have leftovers or want to make a larger batch of Honey Dijon Grilled Chicken, storage is simple and straightforward. Here are a few tips to keep in mind: - Store leftover chicken in an airtight container in the refrigerator for up to 3 days - Reheat in the microwave or on the stovetop until heated through - Do not freeze cooked chicken, as it may become dry and lose flavor