Calories in 1 Entree Frozen Entrée, Black Bean Mango?

1 Entree Frozen Entrée, Black Bean Mango is 340 calories.

1 Entree Frozen Entrée, Black Bean Mango is a delicious and nutritious frozen meal that is easy to prepare and perfect for busy weeknights. With a total of 340 calories, this entrée is packed with flavor and protein, making it a great choice for anyone looking for a healthy meal option.

Made with high-quality ingredients, this frozen entrée is a delicious blend of black beans, mango, and savory spices. It is perfect for anyone who wants to enjoy a healthy and flavorful meal without having to spend hours in the kitchen.

In this article, we'll take a closer look at the black bean mango frozen entrée, including its ingredients, nutritional information, cooking instructions, taste and flavor, suitable diet plans, customizable options, serving suggestions, and recommendations for pairing with other foods.

1 Entree Frozen Entrée, Black Bean Mango

Description of the frozen entrée

The frozen entrée is a delicious and convenient meal that is perfect for busy weeknights. It is made with black beans, mango, and a blend of savory spices that give it a unique and delicious flavor. This entrée is easy to prepare and can be ready in just a few minutes, making it a great choice for anyone who wants to enjoy a healthy and flavorful meal without having to spend hours in the kitchen.

Ingredients included in the entrée

The black bean mango frozen entrée is made with a delicious blend of high-quality ingredients, including black beans, mango, corn, onions, bell peppers, and a variety of savory spices. These ingredients work together to create a unique and delicious flavor profile that is sure to satisfy your taste buds. All of the ingredients in this frozen entrée are carefully selected to ensure that they are of the highest quality. Plus, the entrée contains no artificial flavors, colors, or preservatives, making it a healthy and nutritious choice.

Nutritional information of the entrée

Each serving of the black bean mango frozen entrée contains a total of 340 calories, making it a great choice for anyone who is looking to maintain a healthy and balanced diet. In addition to being low in calories, this entrée is also high in protein and fiber, making it a filling and satisfying meal option. It is also a good source of vitamins and minerals, including vitamin C, vitamin A, iron, and calcium.

Cooking instructions for the entrée

Preparing the black bean mango frozen entrée is easy and convenient. Simply remove the entrée from the freezer and follow the cooking instructions on the package. In just a few minutes, you will have a delicious and healthy meal that is ready to eat.

Taste and flavor of the entrée

The black bean mango frozen entrée has a unique and delicious flavor that is sure to satisfy your taste buds. The combination of savory spices, sweet mango, and hearty black beans gives this entrée a bold and complex flavor that is both satisfying and delicious. In addition to its great taste, this entrée is also a healthy and nutritious choice, making it the perfect meal option for anyone who is looking for a convenient and delicious way to maintain a healthy and balanced diet.

Suitable diet plans for the entrée

The black bean mango frozen entrée is suitable for a wide variety of diets, including vegetarian and vegan diets. It is also a great choice for anyone who is looking to maintain a healthy and balanced diet, as it is low in calories and high in protein and fiber. Whether you are following a specific diet plan or simply looking for a healthy and convenient meal option, the black bean mango frozen entrée is a great choice that is sure to satisfy your cravings and keep you feeling satisfied and energized.

Benefits of choosing the entrée

There are many benefits to choosing the black bean mango frozen entrée for your next meal. Not only is it delicious and easy to prepare, but it is also a healthy and nutritious choice that is high in protein and fiber, and low in calories. In addition, this entrée is made with high-quality ingredients that are carefully selected to ensure that they are of the highest quality. It is also free of artificial flavors, colors, and preservatives, making it a healthy and natural choice for anyone who is looking to maintain a healthy and balanced diet.

Customizable options for the entrée

The black bean mango frozen entrée is a versatile and flexible meal option that can be customized to suit your individual preferences and tastes. For example, you could add some fresh vegetables, such as spinach or kale, to increase the nutrient content of the meal. You could also top the entrée with some avocado or salsa for added flavor and texture.

Serving suggestions for the entrée

The black bean mango frozen entrée pairs well with a wide range of sides and accompaniments. For a healthy and balanced meal, consider pairing the entrée with some brown rice or quinoa, and a side of roasted vegetables. Alternatively, you could serve the entrée on top of a bed of mixed greens for a delicious and nutritious salad. You could also top the entrée with some sour cream or cheese for added flavor and richness.

Recommendations for pairing with the entrée

The black bean mango frozen entrée pairs well with a variety of different foods and beverages. For a refreshing and healthy drink, consider pairing the entrée with some iced tea or sparkling water. If you prefer a more indulgent beverage, try pairing the entrée with a glass of red wine or a beer. For a delicious and healthy dessert, consider serving the entrée with some fresh fruit or a small serving of dark chocolate. You could also enjoy a cup of tea or coffee to round out the meal.

The black bean mango frozen entrée is a delicious and convenient meal that is perfect for busy weeknights. It is packed with flavor and nutrition, making it a great choice for anyone who is looking for a healthy and convenient meal option.

FAQs about the Entree Frozen Entrée, Black Bean Mango

1. What is the calorie count per serving?

The calorie count per serving of the Entree Frozen Entrée, Black Bean Mango is 340 calories.

2. Is it a vegetarian dish?

Yes, the Entree Frozen Entrée, Black Bean Mango is a vegetarian dish as it contains black beans and mango.

3. Are there any allergens in the dish?

The dish contains soy, and may also contain traces of peanuts or tree nuts, so it might not be suitable for people with allergies to these ingredients.

4. What is the cooking time for the dish?

The cooking time for the Entree Frozen Entrée, Black Bean Mango varies depending on the type of oven you are using. However, it typically takes between 3 to 5 minutes to cook in a microwave, and 25-30 minutes in a conventional oven.

5. Is the dish gluten-free?

The Entree Frozen Entrée, Black Bean Mango does not contain any gluten as it is made with black beans and mango, which are gluten-free ingredients. However, it may have been processed in facilities that also process gluten-containing ingredients, which means there's a chance of cross-contamination.

Nutritional Values of 1 Entree Frozen Entrée, Black Bean Mango

UnitValue
Calories (kcal)340 kcal
Fat (g)8 g
Carbs (g)58 g
Protein (g)8 g

Calorie breakdown: 11% fat, 78% carbs, 11% protein

Similar Calories and Nutritional Values