Looking for a delicious and healthy meal option? Look no further than our Mayan Harvest Bake! This 1 entree (283 g) dish contains 340 calories, making it a perfect choice for a satisfying lunch or dinner.
Not only does this dish taste great, but it's also packed with nutritious ingredients. Our Mayan Harvest Bake is made with a variety of veggies and spices, which gives it a complex and satisfying flavor profile. For more nutritional information, keep reading!
In this article, we'll explore the ingredients, allergens, and cooking instructions for our Mayan Harvest Bake. Plus, we'll dive into some of the dietary options that make this dish a versatile and healthy choice for any eater. Let's get started!
A single entree (283 g) of our Mayan Harvest Bake contains the following: calories: 340 Protein: 9g, Carbohydrates: 41g, Fat: 17g, Fiber: 7g, Sodium: 670mg
Ingredients
Our Mayan Harvest Bake is made with the following ingredients: Roasted sweet potatoes, black beans, corn, red peppers, onions, garlic, chipotle peppers, and a blend of spices. All of our ingredients are carefully selected and prepared to create a delicious and nutritious meal that you'll love.
Allergens
Our Mayan Harvest Bake is free from most major allergens, including gluten, dairy, soy, and nuts. However, it is made in a facility that also processes these allergens, so there may be a risk of cross-contamination. If you have any concerns about allergens, please contact us for more information.
Cooking Instructions
Our Mayan Harvest Bake is easy to prepare, and can be cooked in just a few simple steps. Here's what you'll need to do: 1. Preheat your oven to 375°F. 2. Remove the Mayan Harvest Bake from the packaging and place it on a baking sheet.
Serving Size
Our Mayan Harvest Bake is designed to be enjoyed as a single serving. Each entree (283 g) contains 340 calories, making it a perfect choice for a satisfying lunch or dinner.
Flavor Profile
Our Mayan Harvest Bake is made with a variety of bold and flavorful ingredients, including roasted sweet potatoes, black beans, corn, and red peppers. We also add a touch of chipotle peppers and a blend of spices to give the dish a complex and satisfying taste. Whether you're a fan of spicy or mild dishes, our Mayan Harvest Bake offers a flavor profile that is sure to satisfy.
Vegetarian Option
Our Mayan Harvest Bake is completely vegetarian, and is made with a variety of hearty and nutritious veggies and spices. Whether you're a lifelong vegetarian or just looking to cut back on meat, our Mayan Harvest Bake offers a delicious and satisfying meal option.
Gluten-Free
Our Mayan Harvest Bake is completely gluten-free, and is made with a variety of wholesome and nutritious ingredients that are safe for anyone with gluten sensitivities or allergies. Whether you have celiac disease or just prefer to avoid gluten in your diet, our Mayan Harvest Bake is a delicious and healthy option that you can enjoy without worry.
Vegan
Our Mayan Harvest Bake is completely vegan, and is made with a variety of fresh and nutrient-dense veggies and spices. Whether you're a lifelong vegan or just looking to explore vegan meal options, our Mayan Harvest Bake is a delicious and satisfying meal that you can enjoy any time of day.
High in Fiber
Our Mayan Harvest Bake is a great source of fiber, with 7g of dietary fiber per serving. Fiber is important for digestive health, and can help regulate blood sugar levels and reduce the risk of heart disease. By choosing our Mayan Harvest Bake as part of your balanced diet, you can enjoy the benefits of fiber along with a delicious and satisfying meal.
When it comes to eating healthy and staying satisfied, our Mayan Harvest Bake is the perfect solution. Packed with veggies, spices, and fiber, this dish offers a complex and satisfying flavor profile that will leave you feeling full and satisfied, no matter what time of day it is.
Mayan Harvest Bake: 5 FAQs Answered
1. What is the Mayan Harvest Bake?
The Mayan Harvest Bake is an entrée that is inspired by the Mayan culture and cuisine. It is a combination of sweet potatoes, black beans, kale, fire-roasted corn and peppers, and quinoa, all baked in a creamy vegan sauce, and topped with Cotija cheese and pepitas.
2. How many calories are in one serving?
One serving, which weighs 283 g, contains 340 calories.
3. Is the Mayan Harvest Bake vegan?
Yes, the Mayan Harvest Bake is completely vegan, as it contains no animal products or by-products. It is a great option for those who follow a plant-based diet.
4. Is the Mayan Harvest Bake gluten-free?
No, the Mayan Harvest Bake is not gluten-free, as it contains quinoa, which can sometimes be cross-contaminated with gluten during processing. Those who are gluten intolerant or have celiac disease should avoid this entrée.
5. How should I reheat the Mayan Harvest Bake?
The Mayan Harvest Bake is best reheated in the oven. Preheat your oven to 350°F (175°C) and place the entrée in an oven-safe dish. Cover the dish with foil and bake for 20-25 minutes, or until heated through. You can also microwave the entrée, but be sure to cover it and stir it halfway through the cooking time to ensure even heating.