If you're looking for a delicious, nutrient-packed meal, 1 entree (18 oz) Wild Alaska Salmon Skillet is a great option. And with 740 calories, you'll have plenty of energy to power through your day.
In addition to being high in protein and healthy fats, this dish is also packed with vitamins and minerals, making it a great choice for anyone looking to improve their overall health and wellbeing.
Read on to learn more about the nutrition profile and health benefits of this tasty, satisfying meal.
Calories in Wild Alaska Salmon Skillet
As mentioned, this dish contains 740 calories per serving. While that may seem high, it's important to remember that these are mostly healthy, nutrient-dense calories that will give your body the fuel it needs to perform at its best. If you're trying to watch your calorie intake, you can always adjust the portion size or pair this dish with a lighter side dish to help balance things out. Overall, the calories in this dish are definitely worth it for the nutritional benefits it provides.
Carbohydrates in Wild Alaska Salmon Skillet
With just 9 grams of carbohydrates per serving, this meal is great for anyone following a low-carb or keto diet. The majority of the carbs in this meal come from vegetables like broccoli and carrots, which are packed with fiber and other important nutrients. Overall, this dish is a great option for anyone looking to reduce their carb intake without sacrificing flavor or nutrition.
Protein in Wild Alaska Salmon Skillet
One of the standout features of this dish is its high protein content. Each serving contains a whopping 47 grams of protein, making it an excellent choice for anyone looking to build and maintain lean muscle mass. The salmon in particular is a great source of high-quality protein, as well as omega-3 fatty acids that help support heart health and brain function. Overall, the protein in this dish is an essential nutrient that provides a wide range of benefits for your body and mind.
Fat in Wild Alaska Salmon Skillet
While this dish is relatively high in fat, much of that fat comes from healthy sources like salmon and olive oil. In fact, each serving contains 41 grams of healthy fats, including omega-3s that can help reduce inflammation and improve overall heart health. Overall, the healthy fats in this dish are a key component of its nutrient profile and can provide a wide range of benefits for your body and mind.
Sodium in Wild Alaska Salmon Skillet
At 840 milligrams per serving, this dish is relatively high in sodium. While some people may need to be mindful of their sodium intake for health reasons, others may be able to handle higher levels of sodium without issue. Overall, it's important to consider your individual needs and health status when deciding whether to include this dish in your diet.
Cholesterol in Wild Alaska Salmon Skillet
With just 70 milligrams of cholesterol per serving, this dish is relatively low in this important nutrient. While cholesterol is often demonized in the media, it's actually an important component of many essential bodily processes, including hormone production and cell membrane function. Overall, the cholesterol in this dish is not a cause for concern for most people and can actually be an important part of a healthy diet.
Fiber in Wild Alaska Salmon Skillet
With 6 grams of fiber per serving, this dish is a great source of this important nutrient. Fiber is essential for digestive health and can also help reduce your risk of chronic diseases like heart disease and diabetes. Overall, the fiber in this dish is an important component of its overall nutritional profile and can provide a wide range of benefits for your health and wellbeing.
Vitamins in Wild Alaska Salmon Skillet
This dish is packed with vitamins, including vitamin A, vitamin C, and vitamin K. These vitamins are essential for various bodily processes, including immune function, collagen production, and blood clotting. Overall, the vitamins in this dish are an important part of its overall nutritional profile and can provide a wide range of benefits for your health and wellbeing.
Minerals in Wild Alaska Salmon Skillet
In addition to vitamins, this dish is also packed with minerals like potassium, calcium, and iron. These minerals are essential for various bodily processes, including muscle function, bone health, and oxygen transport. Overall, the minerals in this dish are an important part of its overall nutritional profile and can provide a wide range of benefits for your health and wellbeing.
Health Benefits of Eating Wild Alaska Salmon Skillet
Overall, eating 1 entree (18 oz) Wild Alaska Salmon Skillet can provide a wide range of health benefits. From its high protein and healthy fat content to its wealth of vitamins and minerals, this dish is a great choice for anyone looking to improve their overall health and wellbeing. So why not give it a try and see how it can benefit your body and mind?
Eating wild salmon has been linked to a wide range of health benefits, including improved brain function, reduced inflammation, and better heart health.
5 Frequently Asked Questions About Our Wild Alaska Salmon Skillet
1. Is the Wild Alaska Salmon sustainably sourced?
Yes, our Wild Alaska Salmon is sustainably sourced from the pristine waters of Alaska. We are committed to providing our customers with high-quality seafood that is responsibly harvested and supports the local fishing communities.
2. What ingredients are used in the Wild Alaska Salmon Skillet?
Our Wild Alaska Salmon Skillet is made with fresh salmon, seasoned with herbs and spices, and cooked with vegetables such as peppers, onions, and broccoli. We also use healthy oils and seasonings to enhance the flavor of the dish.
3. What is the nutritional value of the Wild Alaska Salmon Skillet?
Our 18 oz Wild Alaska Salmon Skillet has 740 calories and is packed with protein and healthy fats. It also contains essential vitamins and minerals, such as omega-3 fatty acids, which are beneficial for heart health.
4. How is the Wild Alaska Salmon Skillet prepared?
Our Wild Alaska Salmon Skillet is prepared fresh to order in our kitchen. We use only the finest ingredients and take great care in preparing each dish to ensure that it is delicious and nutritious.
5. Can the Wild Alaska Salmon Skillet be customized?
Yes, we are happy to customize our Wild Alaska Salmon Skillet to meet your dietary preferences and needs. Whether you need to avoid certain ingredients or want to add extra vegetables, we are here to make your meal perfect for you.