Looking for a low-calorie breakfast option? Look no further than 1 Egg Sunny Fresh Breakfast Builders Egg Squares-Scrambled. This meal packs just 45 calories while offering a delicious, protein-packed start to your day.
One large egg contains just 70 calories yet provides 6 grams of protein and essential amino acids. By scrambling it into a breakfast square, you can add in nutritious veggies like spinach, tomatoes or peppers and make it even more filling. Plus, it's a quick and easy meal you can make in just minutes, perfect for busy mornings when time is of the essence.
These egg squares are not only a versatile ingredient for other dishes like on top of a salad or in a breakfast burrito, but they're also great for meal prepping or eating on-the-go. Let's explore more about the benefits of making 1 Egg Sunny Fresh Breakfast Builders Egg Squares-Scrambled.
Low calorie breakfast option
At just 45 calories per serving, 1 Egg Sunny Fresh Breakfast Builders Egg Squares-Scrambled is the perfect low-calorie breakfast option for those looking to watch their calorie intake. By using only one egg, this meal is low in calories while providing a good source of protein to keep you full throughout the morning.
Quick and easy meal
1 Egg Sunny Fresh Breakfast Builders Egg Squares-Scrambled is a quick and easy meal that can be made in just minutes. Simply scramble one egg in a pan with your chosen veggies and seasoning, and you have a nutritious breakfast ready to go. This meal is perfect for busy mornings when time is of the essence and you need something quick, healthy and filling to keep you going throughout the day.
Protein-packed breakfast option
With 6 grams of protein per egg, 1 Egg Sunny Fresh Breakfast Builders Egg Squares-Scrambled is a protein-packed breakfast option that will keep you feeling full and satisfied throughout the morning. Protein is essential for muscle growth, repair and maintenance, and is also important for regulating blood sugar levels and reducing cravings throughout the day.
Great for meal prepping
1 Egg Sunny Fresh Breakfast Builders Egg Squares-Scrambled is a great option for meal prepping, as you can make a large batch of egg squares and store them in the fridge or freezer for later use. These squares make a great addition to salads, sandwiches or wraps, or can be enjoyed on their own as a quick and easy snack.
Versatile ingredient for other dishes
1 Egg Sunny Fresh Breakfast Builders Egg Squares-Scrambled is not only a delicious breakfast option, but it's also a versatile ingredient that can be used in a variety of other dishes. Try adding it to a breakfast burrito, omelette or frittata, or use it as a topping for a salad or grain bowl.
Ideal for busy mornings
1 Egg Sunny Fresh Breakfast Builders Egg Squares-Scrambled is the perfect breakfast option for busy mornings when you don't have time to sit down and enjoy a full breakfast. Simply make a batch of egg squares ahead of time and store them in the fridge or freezer for an easy grab-and-go breakfast option. This meal is also low in calories and high in protein, making it a nutritious and filling start to your day.
Perfect for on-the-go
With its compact size and easy, handheld design, 1 Egg Sunny Fresh Breakfast Builders Egg Squares-Scrambled is the perfect meal for eating on-the-go. Grab one on your way out the door for a nutritious, protein-packed breakfast option that will keep you going throughout the morning.
Few ingredients needed to make
One of the best things about 1 Egg Sunny Fresh Breakfast Builders Egg Squares-Scrambled is that it requires very few ingredients to make. With just one egg, some veggies and seasoning, you can create a delicious and nutritious breakfast in just minutes.
Suitable for various dietary needs
1 Egg Sunny Fresh Breakfast Builders Egg Squares-Scrambled is suitable for a variety of dietary needs, including vegetarian and gluten-free diets. You can also customize the dish to fit your specific dietary needs by adding in more or less veggies or seasoning as desired.
Healthy breakfast option
Not only is 1 Egg Sunny Fresh Breakfast Builders Egg Squares-Scrambled a delicious and filling breakfast option, but it's also a healthy one. By using just one egg and filling it up with nutritious veggies and seasonings, you're getting a nutritious start to your day that will keep you feeling full and satisfied throughout the morning.
"Starting your day with a healthy, protein-packed breakfast is crucial for setting yourself up for success, and 1 Egg Sunny Fresh Breakfast Builders Egg Squares-Scrambled is the perfect way to do just that."
5 FAQ About Sunny Fresh Breakfast Builders Egg Squares-Scrambled
1. What are Sunny Fresh Breakfast Builders Egg Squares-Scrambled?
Sunny Fresh Breakfast Builders Egg Squares-Scrambled are pre-cooked, frozen scrambled eggs made with real eggs and no artificial flavors or colors. They are an easy and convenient way to add protein to breakfast meals or snacks.
2. How many calories are in one Egg Square-Scrambled?
Each Sunny Fresh Breakfast Builders Egg Square-Scrambled contains only 45 calories, making it a low-calorie option for those who are watching their calorie intake.
3. How are Egg Squares-Scrambled cooked?
The Egg Squares-Scrambled are pre-cooked, which means they only need to be heated up in the microwave or on the stovetop. They can be enjoyed on their own, or as part of a breakfast sandwich or burrito.
4. Are Egg Squares-Scrambled a healthy breakfast option?
Egg Squares-Scrambled are a good source of protein, with each square containing 3 grams of protein. They are also low in calories and free from artificial flavors and colors. However, they may not be the healthiest option if you are looking for a whole-foods based breakfast.
5. Can Egg Squares-Scrambled be frozen?
While the Egg Squares-Scrambled are already frozen when you purchase them, you can also freeze them at home. This can be a convenient way to meal prep for busy weekday mornings, as you can simply reheat the Egg Squares-Scrambled in the microwave or on the stovetop for a quick and easy breakfast.