Calories in 1 egg roll Chicken Egg Rolls?

1 egg roll Chicken Egg Rolls is 140 calories.

1 egg roll Chicken Egg Rolls are a mouthwatering snack that will leave you wanting more. With only 140 calories per roll, they're a guilt-free treat that's perfect for any time of day.

These tasty egg rolls are filled with succulent chicken and fresh veggies, making them a satisfying and nutritious snack. They are a great source of protein, fiber and vitamins, helping you stay full for longer and providing your body with the nutrients it needs.

In this article, we'll explore the many benefits of 1 egg roll Chicken Egg Rolls, as well as some tips for making them at home.

1 egg roll Chicken Egg Rolls

A delicious snack to munch on!

These egg rolls are a perfect snack when you're craving something savory and crunchy. They're packed with tasty chicken, veggies, and seasonings, making them a highly satisfying snack. They're also incredibly easy to make- just pop them in the oven for a few minutes and they're ready to enjoy. Whether you're at home or on the go, 1 egg roll Chicken Egg Rolls are a delicious, satisfying snack that will leave you feeling happy and fulfilled. Next time you're in the mood for a snack, give these egg rolls a try. Your taste buds will thank you!

A go-to option for appetizers.

Looking for a crowd-pleasing appetizer for your next party or get-together? Look no further than 1 egg roll Chicken Egg Rolls. These tasty treats are always a hit with guests, and they're incredibly easy to make in large quantities. With their delicious blend of chicken, veggies, and spices, they're a great way to kick off any meal. Serve them with your favorite dipping sauce for an extra burst of flavor. Whether you're hosting a dinner party or just hanging out with friends, 1 egg roll Chicken Egg Rolls are a go-to choice for any occasion.

An easy way to satisfy hunger pangs.

When hunger strikes, it can be tempting to reach for something unhealthy or processed. But with 1 egg roll Chicken Egg Rolls, you can enjoy a satisfying, flavorful snack that won't leave you feeling guilty. These egg rolls are high in protein and fiber, helping you stay full for longer and keeping your energy levels up. They're also incredibly easy to prepare, making them a convenient option for busy days. Next time you need a quick and healthy snack, reach for 1 egg roll Chicken Egg Rolls. They're a tasty and satisfying choice that won't let you down.

A treat for the taste buds.

With their mix of chicken, veggies, and seasonings, 1 egg roll Chicken Egg Rolls are a true delight for the taste buds. Every bite is packed with flavor, offering a satisfying and delicious snack that will leave you wanting more. Pair them with your favorite sauce or dip for an extra burst of flavor. Whether you're in the mood for something sweet, spicy, or savory, these egg rolls are sure to hit the spot. If you're looking for a snack that's both satisfying and delicious, 1 egg roll Chicken Egg Rolls are the perfect choice.

Perfect for snacking on-the-go.

Whether you're running errands or just need a quick snack on the fly, 1 egg roll Chicken Egg Rolls are a perfect choice. They're easy to hold and eat with just one hand, making them ideal for people who are always on the go. They're also a much healthier option than many other fast foods, providing you with the necessary nutrients you need to keep your energy levels up throughout the day. If you're looking for a convenient, healthy snack that you can enjoy on the go, give 1 egg roll Chicken Egg Rolls a try!

Great for parties and get-togethers.

Hosting a party or get-together? Serve up some 1 egg roll Chicken Egg Rolls to impress your guests. These tasty snacks are always a hit, and they're incredibly easy to make in larger quantities. Pair them with some delicious dipping sauces and watch as everyone lines up for seconds. Whether you're celebrating a holiday or just having friends over, 1 egg roll Chicken Egg Rolls are a great choice. Put a smile on your guests' faces and serve up some tasty 1 egg roll Chicken Egg Rolls at your next gathering!

A delightful option for a quick meal.

When you need a quick and satisfying meal, 1 egg roll Chicken Egg Rolls are the perfect choice. They're easy to prepare, and they pack a nutritious punch that will keep you going throughout the day. With their blend of protein, fiber and vitamins, they're a much healthier option than many other fast foods, giving your body the nutrients it needs to function properly. Next time you need a quick meal that will satisfy your hunger pangs, reach for 1 egg roll Chicken Egg Rolls. They're a delicious and nutritious option that will keep you feeling good all day long.

A convenient snack option for all ages.

Whether you're a busy parent or just need a snack that the whole family can enjoy, 1 egg roll Chicken Egg Rolls are a great choice. They're easy to prepare, and they offer a tasty and nutritious snack that everyone will love. With their mix of protein, fiber, and vitamins, they're a much healthier choice than many other snack foods. And since they're so portable, you can take them with you wherever you go, making them a convenient option for busy families. If you're looking for a snack that's both delicious and nutritious, 1 egg roll Chicken Egg Rolls are a great option for the whole family.

A tasty addition to any meal.

1 egg roll Chicken Egg Rolls are a great addition to any meal. They offer a burst of flavor and nutrition, making them a perfect complement to your favorite dishes. Whether you're serving them alongside stir-fry or soup, they're sure to satisfy your cravings and keep you feeling full and energized. If you're looking for a versatile and delicious addition to your meals, look no further than 1 egg roll Chicken Egg Rolls.

If you're a fan of Chinese cuisine, chances are you've already discovered the deliciousness of 1 egg roll Chicken Egg Rolls. They're a popular choice for lovers of this flavorful and authentic cuisine, offering a unique blend of tastes and textures. With their high-quality ingredients and attention to detail, 1 egg roll Chicken Egg Rolls are the perfect way to experience the best of Chinese cuisine at home. Whether you're a seasoned pro or just starting to explore the world of Chinese food, you can't go wrong with 1 egg roll Chicken Egg Rolls.

Food is not just eating energy. It's an experience. - Guy Fieri

5 FAQ About Chicken Egg Rolls

1. What are chicken egg rolls?

Chicken egg rolls are a type of egg roll that contains chicken as its main filling. It is made with thin sheets of pastry dough wrapped around a mixture of marinated and cooked chicken, alongside vegetables such as cabbage, carrots, and onions. The egg rolls are then deep-fried until crispy and golden brown.

2. How many calories are in a chicken egg roll?

A chicken egg roll typically contains around 140 calories per piece. However, the calorie count may vary depending on the size and ingredients used in the egg roll.

3. Are chicken egg rolls healthy?

While chicken egg rolls can be a tasty and satisfying snack, they are not exactly considered to be healthy. They are typically high in calories, fat, and sodium, and are usually fried in oil, which can add even more calories and unhealthy fats. It is best to enjoy chicken egg rolls in moderation and pair them with healthier options such as a side salad or fresh fruits and vegetables.

4. How do you reheat chicken egg rolls?

To reheat chicken egg rolls, place them on a microwave-safe plate and microwave them for around 1-2 minutes, or until they are heated through. Alternatively, you can also reheat them in the oven by placing them on a baking sheet and baking them at 350 degrees F for around 10-12 minutes, or until they are heated through and crispy.

5. Can you freeze chicken egg rolls?

Yes, you can freeze chicken egg rolls for later consumption. Simply wrap the egg rolls tightly in plastic wrap or aluminum foil, and then place them in an airtight container or freezer bag. They can be stored in the freezer for up to 2-3 months. To reheat frozen egg rolls, simply place them in the oven or microwave and follow the same instructions for reheating fresh egg rolls.

Nutritional Values of 1 egg roll Chicken Egg Rolls

UnitValue
Calories (kcal)140 kcal
Fat (g)3 g
Carbs (g)20 g
Protein (g)8 g

Calorie breakdown: 19% fat, 58% carbs, 23% protein

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