Do you crave a delicious chocolate cake donut? Look no further! A 1 donut (80 g) Chocolate Cake Donut - Chocolate Iced with Chocolate Sprinkles contains 260 calories. Get ready to indulge in a sweet treat.
Not only does this donut taste amazing, it also delivers on nutrition. Let's take a closer look at the macronutrient breakdown, fat content, carbohydrate content, protein content, fiber content, sugar content, and sodium content in the donut.
In this article, we'll explore the possible health implications of consuming this donut and provide some tips for enjoying it in moderation.
Calories per serving
One serving, or a 1 donut (80 g) Chocolate Cake Donut - Chocolate Iced with Chocolate Sprinkles, contains 260 calories.
Macronutrient breakdown
This Chocolate Cake Donut - Chocolate Iced with Chocolate Sprinkles provides 3g protein, 34g carbohydrates, and 14g fat.
Fat content in the donut
Out of the 14g of fat in the donut, 8g is saturated fat and 0g is trans fat.
Carbohydrate content in the donut
This donut contains 34g of carbohydrates, including 1g of dietary fiber and 17g of sugar.
Protein content in the donut
Each donut provides 3g of protein.
Fiber content in the donut
This Chocolate Cake Donut - Chocolate Iced with Chocolate Sprinkles contains 1g of dietary fiber.
Sugar content in the donut
With 17g of sugar, this donut is certainly a sweet treat.
Sodium content in the donut
Each donut contains 260mg of sodium.
Vitamins and minerals in the donut
Unfortunately, the Chocolate Cake Donut - Chocolate Iced with Chocolate Sprinkles is not a significant source of any vitamins or minerals.
Possible health implications of consuming the donut
While this donut may be a delicious indulgence, it should be enjoyed in moderation. With 260 calories and 14g of fat, it may not be the best choice for a daily breakfast. The high sugar content may also lead to a sugar crash later on in the day. Additionally, the high sodium content may not be suitable for those with high blood pressure. As always, enjoy in moderation as part of a balanced diet.
Life is uncertain, but donuts are always a good idea.
Frequently Asked Questions (FAQ) About Chocolate Cake Donut - Chocolate Iced with Chocolate Sprinkles
1. How many calories are in one Chocolate Cake Donut?
One Chocolate Cake Donut - Chocolate Iced with Chocolate Sprinkles contains 260 calories.
2. What are the ingredients in a Chocolate Cake Donut?
The ingredients in a Chocolate Cake Donut typically include flour, sugar, baking powder, salt, buttermilk, eggs, butter, cocoa powder, and chocolate sprinkles.
3. Does a Chocolate Cake Donut contain any allergens?
Yes, a Chocolate Cake Donut may contain allergens such as wheat, eggs, and milk. It is important to check the ingredients list for any potential allergens before consuming.
4. Is a Chocolate Cake Donut a healthy choice?
No, a Chocolate Cake Donut is not considered a healthy choice as it is high in calories and contains a significant amount of sugar and fat.
5. Can a Chocolate Cake Donut be part of a balanced diet?
While it is not a healthy choice, a Chocolate Cake Donut can be enjoyed as an occasional treat as part of a balanced diet. It is important to consume in moderation and as part of an overall balanced diet and lifestyle.