Calories in 1 cup prepared (76 g) Sides Plus - Roasted Chicken Rice?

1 cup prepared (76 g) Sides Plus - Roasted Chicken Rice is 310 calories.

Are you wondering about the calorie content of Sides Plus - Roasted Chicken Rice? You'll be happy to know that one cup of prepared Sides Plus - Roasted Chicken Rice contains just 310 calories. This delicious side dish is perfect for anyone counting calories or looking for a healthy, filling meal option.

But the benefits of Sides Plus - Roasted Chicken Rice don't stop at its low calorie count. This dish is also packed with essential nutrients and vitamins that your body needs to stay healthy and strong.

In this article, we'll explore the nutritional value of Sides Plus - Roasted Chicken Rice and share tips for serving and storing it to get the most out of this tasty side dish.

1 cup prepared (76 g) Sides Plus - Roasted Chicken Rice

Calorie content of Sides Plus - Roasted Chicken Rice

As mentioned earlier, one cup of prepared Sides Plus - Roasted Chicken Rice contains 310 calories. This makes it a great option for anyone looking to control their calorie intake while still enjoying tasty, filling meals.

The serving size of Sides Plus - Roasted Chicken Rice

The recommended serving size for Sides Plus - Roasted Chicken Rice is one cup, or 76 grams. This serving provides 310 calories and is a great way to add some healthy carbs and protein to your meal.

Total fat content of Sides Plus - Roasted Chicken Rice

One cup of prepared Sides Plus - Roasted Chicken Rice contains 4 grams of total fat, making it a low-fat option for anyone watching their fat intake.

Sodium levels in Sides Plus - Roasted Chicken Rice

One cup of prepared Sides Plus - Roasted Chicken Rice contains 640 milligrams of sodium. While this is not an excessive amount, it is important to watch your sodium intake if you are on a low-sodium diet or have high blood pressure.

Carbohydrate content of Sides Plus - Roasted Chicken Rice

One cup of prepared Sides Plus - Roasted Chicken Rice contains 52 grams of carbohydrates. This makes it a great source of healthy carbs for anyone looking to fuel their body for physical activity or simply maintain healthy blood sugar levels.

Sugar levels in Sides Plus - Roasted Chicken Rice

One cup of prepared Sides Plus - Roasted Chicken Rice contains just 1 gram of sugar, making it a great option for anyone watching their sugar intake.

Protein content of Sides Plus - Roasted Chicken Rice

One cup of prepared Sides Plus - Roasted Chicken Rice contains 11 grams of protein. This makes it a great option for anyone looking to fuel their body with protein, whether for physical activity or simply to promote muscle growth and repair.

Vitamin and mineral content of Sides Plus - Roasted Chicken Rice

Sides Plus - Roasted Chicken Rice is packed with essential vitamins and minerals, including vitamin B6, iron, and potassium. These nutrients are important for maintaining healthy bodily functions, promoting healthy blood circulation, and supporting immune system health.

Health benefits of consuming Sides Plus - Roasted Chicken Rice

Consuming Sides Plus - Roasted Chicken Rice can provide a number of health benefits, including weight management, improved digestive function, and increased energy levels. Additionally, the vitamins and minerals in Sides Plus - Roasted Chicken Rice can support healthy immune function and promote healthy heart function.

Tips for serving and storing Sides Plus - Roasted Chicken Rice

To get the most out of Sides Plus - Roasted Chicken Rice, be sure to store it in an airtight container in the refrigerator. You can reheat it in the microwave or on the stovetop for a quick and easy meal option. Additionally, Sides Plus - Roasted Chicken Rice can be served as a side dish to your favorite protein, such as grilled chicken or tofu, for a well-rounded, nutritious meal.

Frequently Asked Questions about Sides Plus - Roasted Chicken Rice

1. How many servings are in one cup of prepared Sides Plus - Roasted Chicken Rice?

One cup of prepared Sides Plus - Roasted Chicken Rice is considered one serving.

2. Is Sides Plus - Roasted Chicken Rice a healthy option?

Sides Plus - Roasted Chicken Rice contains 310 calories per serving. While it may be a tasty and convenient option, it is not necessarily considered a healthy choice due to its high calorie count and potential for added preservatives and sodium.

3. Can Sides Plus - Roasted Chicken Rice be prepared in different ways?

Yes, Sides Plus - Roasted Chicken Rice can be prepared in different ways, such as adding additional spices or ingredients to enhance the flavor or adding protein for a more complete meal.

4. Is Sides Plus - Roasted Chicken Rice suitable for vegetarians or vegans?

Sides Plus - Roasted Chicken Rice contains chicken as an ingredient, so it is not suitable for vegetarians or vegans.

5. How long does it take to prepare Sides Plus - Roasted Chicken Rice?

Preparation time may vary depending on the method used, but generally, Sides Plus - Roasted Chicken Rice can be prepared in around 20 to 25 minutes.

Nutritional Values of 1 cup prepared (76 g) Sides Plus - Roasted Chicken Rice

UnitValue
Calories (kcal)310 kcal
Fat (g)2.5 g
Carbs (g)57 g
Protein (g)8 g

Calorie breakdown: 8% fat, 81% carbs, 11% protein

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