Are you a fan of delicious, ready-to-eat meals? Look no further than Creations Sweet Sesame Chicken! One cup of prepared chicken (227 g) contains approximately 340 calories, making it a satisfying and convenient meal option.
Not only is Creations Sweet Sesame Chicken tasty, but it also offers some nutritional benefits. Let's take a closer look at the breakdown of fat, protein, carbohydrates, sugar, and sodium in one cup of this prepared dish.
Whether you're short on time, craving something flavorful, or looking for a quick protein boost, Creations Sweet Sesame Chicken is a convenient and satisfying option to consider.
Calories in One Cup of Creations Sweet Sesame Chicken
One cup of prepared Creations Sweet Sesame Chicken contains approximately 340 calories. This makes it a good meal option for those who are trying to maintain a moderate caloric intake.
Fat Content in Creations Sweet Sesame Chicken
In one cup of Creations Sweet Sesame Chicken, there is approximately 9 grams of fat. Of this, 2 grams are saturated fat. While this dish isn't particularly high in fat overall, those looking to reduce their saturated fat intake may want to take note.
Protein Content in Creations Sweet Sesame Chicken
One cup of Creations Sweet Sesame Chicken provides approximately 29 grams of protein. This is a significant amount and makes it a good option for those looking to meet their daily protein needs.
Carbohydrate Content in Creations Sweet Sesame Chicken
In one cup of Creations Sweet Sesame Chicken, there are approximately 34 grams of carbohydrates. This includes 3 grams of fiber and 16 grams of sugar.
Sugar Content in Creations Sweet Sesame Chicken
As mentioned previously, one cup of Creations Sweet Sesame Chicken contains approximately 16 grams of sugar. While this isn't a particularly high amount, those looking to reduce their sugar intake may want to consider this when deciding on their meal options.
Sodium Content in Creations Sweet Sesame Chicken
One cup of Creations Sweet Sesame Chicken contains approximately 880 milligrams of sodium. This is a fairly high amount and may be a concern for those who are trying to reduce their sodium intake or who have high blood pressure.
Vitamin and Mineral Content in Creations Sweet Sesame Chicken
One cup of Creations Sweet Sesame Chicken provides some vitamins and minerals, including iron, calcium, and vitamin C. However, it doesn't offer a particularly high amount of any one nutrient.
Ingredients in Creations Sweet Sesame Chicken
The ingredients in Creations Sweet Sesame Chicken include chicken breast, water, soy sauce, sugar, and sesame oil. It also contains various seasonings and flavorings.
Preparation Method for Creations Sweet Sesame Chicken
To prepare Creations Sweet Sesame Chicken, simply heat it up in the microwave, on the stove, or in the oven until it is hot throughout. Follow the package directions for best results.
Serving Suggestions for Creations Sweet Sesame Chicken
Creations Sweet Sesame Chicken can be enjoyed on its own or served over rice or with vegetables. It also pairs well with a side salad or some fresh fruit.
5 FAQ about Creations Sweet Sesame Chicken
1. What is Creations Sweet Sesame Chicken?
Creations Sweet Sesame Chicken is a prepared dish containing tender chicken strips, vegetables, and a flavorful sesame sauce. It is ready-to-eat and can be enjoyed on its own or with rice.
2. How many calories does it contain?
One cup of prepared Creations Sweet Sesame Chicken contains 340 calories. This can vary depending on the brand and the serving size.
3. Is it healthy to eat?
Creations Sweet Sesame Chicken can be part of a healthy and balanced diet when consumed in moderation. It contains protein, vegetables, and healthy fat from the sesame sauce. However, it can also be high in sodium and sugar, so it's important to check the nutrition information.
4. How is it prepared?
Creations Sweet Sesame Chicken is already prepared and just needs to be heated up in a microwave or oven. It's important to follow the instructions on the package to ensure the chicken is properly heated and safe to eat.
5. Where can I buy it?
Creations Sweet Sesame Chicken is sold in many grocery stores and online retailers. It can typically be found in the frozen foods section or in the prepared foods section of the store.