Calories in 1 Cup Noodle Soup made with Milk?

1 Cup Noodle Soup made with Milk is 174 calories.

Looking for a delicious and satisfying meal that is easy to make? Try this 1 Cup Noodle Soup made with Milk recipe, which only contains 174 calories per serving, perfect for those who are watching their weight.

Not only is this recipe low in calorie, but it also offers many other benefits for your health. By using milk in your noodle soup, you can add more nutrients such as calcium, potassium, and vitamin D, leading to stronger bones and teeth.

In this article, we'll explore the benefits of using milk in your noodle soup, how to make the recipe quickly and easily, the health benefits of noodle soup made with milk, along with some cooking tips that can help you achieve better results.

1 Cup Noodle Soup made with Milk

Delicious and Easy Recipe for Noodle Soup Lovers

This recipe is perfect for those who are looking for simple and tasty meal options. By using milk in your noodle soup, you can add a creamy and savory flavor that is sure to satisfy your cravings. With only a few ingredients needed, this recipe can be made in no time, perfect for those who are short on time or for beginners who are just starting to learn how to cook. You can customize this recipe to your liking by adding different vegetables, spices, or even meat. It's a versatile dish that can be served as a light lunch or as a hearty dinner option.

Benefits of Using Milk in Noodle Soup

Using milk in your noodle soup can add many health benefits that you might not be aware of. Milk is a great source of calcium, which can help in strengthening your bones and teeth. It also contains potassium, which is important for regulating blood pressure and improving heart health. In addition, milk contains vitamin D, which can help improve the absorption of calcium and support a healthy immune system. By adding milk to your noodle soup, you can make it more nutritious and satisfying. Make sure to use low-fat or skim milk to keep the recipe low in calorie and saturated fat content.

Quick and Simple to Make Even for Beginners

This recipe is perfect for those who are new to cooking or for those who are busy and don't have much time to prepare meals. It only requires a few basic ingredients such as noodles, milk, chicken broth, carrots, and peas. You can easily find these ingredients at your local grocery store or supermarket. The recipe requires minimal preparation and cooking time, which makes it a suitable option for a busy weeknight dinner. Follow the steps in the recipe and you will have a delicious and filling meal in no time.

Perfect for Any Meal, Any Time of the Day

This recipe is a versatile dish that can be served for breakfast, lunch or dinner. You can make it as a light meal or as a hearty dish, depending on your preference. It's a great option for those who are looking for a healthy and filling meal that won't break the bank. You can add different toppings such as chopped scallions, sesame seeds or red pepper flakes to add more flavor and texture to the dish. You can also serve it with a side of bread, crackers or a salad to make it a complete meal.

A Budget-Friendly and Filling Meal

This recipe is not only healthy and delicious, but it's also budget-friendly. You can find the ingredients at a low cost and make a big batch to have leftovers for the next day. It's a great option for those who are trying to save money on groceries, without sacrificing the taste and quality of their meals. With only a few ingredients needed, this recipe is a great option for families who are trying to feed a lot of people on a budget.

Health Benefits of Noodle Soup Made with Milk

This noodle soup made with milk is not only delicious but it's also good for your health. By using milk in your recipe, you can add more nutrients such as calcium, potassium, and vitamin D, that are important for maintaining strong bones and teeth. Milk also contains protein, a nutrient that is important for building and repairing tissues and muscles. The vegetables and the broth in the recipe also add more fiber and vitamins that can help improve digestion and promote a healthy immune system. It's a filling and nutritious meal that can help you stay full for longer.

Customizable Recipe for Your Taste

This recipe is not set in stone and you can customize it to your liking. You can add different vegetables such as mushrooms, spinach or bok choy, or you can add a protein source such as chicken, shrimp or tofu. You can also switch up the noodles and use ramen noodles, udon noodles or rice noodles. The possibilities are endless, and you can make it your own by experimenting with different flavors and ingredients. Don't be afraid to get creative in the kitchen and put your own spin on this classic dish.

The Perfect Combination of Creamy and Savory Flavors

This noodle soup made with milk is the perfect combination of creamy and savory flavors. The milk adds a creamy and rich texture to the dish, while the broth and the vegetables provide a savory and flavorful taste. The combination of the ingredients results in a well-balanced meal that is sure to satisfy your taste buds. It's a great option for those who are looking for a comforting and warm meal to enjoy on a cold day. Serve it with your favorite toppings such as chopped scallions, cilantro or a squeeze of lime juice to add a tangy and fresh flavor to the dish.

Cooking Tips for Better Results

To achieve better results when making this noodle soup recipe, there are a few tips and tricks you can follow. First, make sure to use low-fat or skim milk to keep the recipe lower in calorie and saturated fat content. You can also use low-sodium chicken broth to reduce the amount of sodium in the recipe. Another tip is to cook the vegetables separately before adding them to the soup, making sure that they are cooked to your desired level of tenderness. Lastly, you can add more spices and herbs to the dish to make it more flavorful, such as garlic, ginger, soy sauce, or chili flakes.

A Great Way to Warm Up on a Cold Day

This noodle soup made with milk is a great way to warm up on a cold day. The warm and comforting broth, combined with the creamy and savory flavors, make it a perfect dish to enjoy during the colder months. It's also a great option for those who are feeling under the weather, as it can help soothe a sore throat and provide a comforting and nutritious meal. Serve it hot and enjoy it with your favorite toppings, and you'll have a delicious and satisfying meal that will warm you up from the inside out.

Eating healthy doesn't have to be boring or tasteless. With this noodle soup recipe, you can enjoy a healthy and delicious meal that is low in calorie and high in nutrients.

5 FAQs About Cup Noodle Soup Made with Milk

1. Is cup noodle soup made with milk healthy?

It depends on the type of milk and the ingredients used in the soup. Using low-fat or skim milk can reduce the calories and fat content. Adding vegetables or proteins can also make the soup more nutritious.

2. How many calories are in cup noodle soup made with milk?

A cup of noodle soup made with milk has approximately 174 calories. However, this number can vary based on the ingredients used in the soup and the serving size.

3. How do you make cup noodle soup with milk?

Boil noodles according to package instructions. In a separate pot, heat up milk until it starts to steam. Add spices and flavorings of your choice (such as garlic powder, black pepper, or soy sauce) to the milk. Add the cooked noodles to the milk and let them simmer for a few minutes before serving.

4. Can you use non-dairy milk to make cup noodle soup?

Yes, you can use non-dairy milk like soy milk or almond milk to make cup noodle soup. However, the taste and texture of the soup may differ from using regular milk.

5. What are some variations of cup noodle soup made with milk?

Some variations of cup noodle soup made with milk include adding vegetables such as broccoli, mushrooms, or spinach, and adding proteins such as chicken, beef, or tofu. You can also experiment with different flavorings like ginger, turmeric, or paprika.

Nutritional Values of 1 Cup Noodle Soup made with Milk

UnitValue
Calories (kcal)174 kcal
Fat (g)6 g
Carbs (g)21.13 g
Protein (g)9.28 g

Calorie breakdown: 31% fat, 48% carbs, 21% protein

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