1 Cup Mexican Style Stewed Potatoes with Tomatoes (Papas Guisadas Con Tomate) is a tasty and filling dish that comes in at just 196 calories. If you're looking for an easy and nutritious way to add some Mexican flavor to your weekday meal plan, this dish is the perfect solution.
Not only is this dish low in calories, but it's also loaded with vitamins and minerals. Potatoes are a great source of potassium, fiber, and Vitamin C, while tomatoes are packed with lycopene and Vitamin A. Additionally, this recipe is both vegan and gluten-free, making it a great option for anyone with dietary restrictions.
In this article, we'll take a closer look at what makes this dish so delicious and provide a step-by-step guide to making it at home.
Authentic Mexican Cuisine
Papas Guisadas Con Tomate is a classic Mexican dish that features tender potatoes stewed in a flavorful tomato sauce. This recipe stays true to the traditional flavors of Mexico and is the perfect introduction to authentic Mexican cuisine. While it may sound complex, this recipe is actually quite simple to make at home. With just a few basic ingredients and some pantry staples, you can create a dish that's bursting with spicy, savory flavor. Plus, by making this dish at home, you can control the ingredients and adjust the spice level to your liking.
Tomatoes Infused Potatoes
One of the things that makes this dish so delicious is the combination of tangy tomatoes and hearty potatoes. As the potatoes simmer in the tomato sauce, they absorb all of the rich, savory flavor, creating a dish that's both satisfying and flavorful. Plus, the acidity of the tomatoes helps to break down the starch in the potatoes, resulting in a tender and melt-in-your-mouth texture. This dish is a great way to use up any leftover potatoes you may have on hand, and the tomato sauce can be made ahead of time and stored in the fridge or freezer for quick weeknight meals.
Easy To Make Recipe
Despite its complex flavor, this dish is incredibly easy to make at home. The recipe requires just a handful of basic ingredients and can be made in under 30 minutes. To make this dish, simply sauté some onion and garlic in oil, add in some diced tomatoes and spices, then add in your cubed potatoes and let everything simmer together until the potatoes are tender. The result is a dish that's both hearty and satisfying, and perfect for when you need a quick and easy meal.
Vegan and Gluten-Free
Whether you're following a vegan diet or have a gluten intolerance, this dish is a great way to add some variety to your meal plan without sacrificing flavor or nutrition. The recipe is naturally free from animal products and can be made with either regular or gluten-free flour to create a rich, flavorful tomato sauce. Plus, with its combination of potatoes and tomatoes, this dish is packed with nutrients and makes for a healthy and filling side dish.
Perfect for a Weekday Meal
When you're pressed for time and need a meal that's both quick and satisfying, this dish fits the bill perfectly. It can be made in under 30 minutes and requires just a handful of basic ingredients. Serve it alongside some rice or tortillas for a complete meal, or pair it with your favorite protein for a hearty and filling main course. With its spicy and flavorful tomato sauce and tender potatoes, this dish is sure to become a regular in your weekday meal rotation.
Spicy and Flavorful
If you love spicy food, this dish is sure to hit the spot. The savory tomato sauce is infused with a blend of smoky spices, including cumin, chili powder, and paprika, creating a dish that's both bold and flavorful. Plus, the dish can be customized to your spice preferences by adjusting the amount of chili powder or other spices you add to the sauce. Whether you're a fan of heat or just looking for a way to add some bold flavors to your meal plan, this dish is sure to satisfy.
Adds Variety to Your Meal Plan
If you're looking for a way to spice up your usual meal rotation, this recipe is a great option. Its bold flavor profile and satisfying texture make it a welcome addition to any meal. Plus, it's incredibly versatile and can be paired with a variety of different proteins and sides to create a complete and satisfying meal. Whether you're serving it as a side dish or making it the main attraction, this dish is sure to add some variety and excitement to your meal plan.
Pairs Well with Rice or Tortillas
One of the great things about this dish is that it pairs perfectly with a variety of different sides. Serve it alongside some fluffy white rice to soak up the savory tomato sauce, or wrap it up in a warm tortilla for a satisfying and filling meal. You can also customize the dish to your liking by adding in other ingredients, such as corn or beans, or topping it with some fresh cilantro or avocado. Whether you're serving it as a side dish or making it the star of the show, this dish is sure to become a staple in your Mexican-inspired meal plan.
Healthy and Nutritious Side Dish
Not only is this dish low in calories, but it's also packed with nutrients that are essential for a healthy diet. Potatoes are a great source of potassium, fiber, and Vitamin C, while tomatoes are rich in lycopene and Vitamin A. Additionally, the dish is naturally free from animal products and can be made with gluten-free flour for those with dietary restrictions. Serve it alongside your favorite protein and some fresh veggies for a complete and nutritious meal.
Loaded with Vitamins and Minerals
Thanks to its combination of potatoes and tomatoes, this dish is packed with nutrients that are essential for a healthy diet. Potatoes are a great source of potassium, fiber, and Vitamin C, while tomatoes are rich in lycopene and Vitamin A. Additionally, the dish is naturally free from animal products and can be made with gluten-free flour for those with dietary restrictions. Serve it alongside your favorite protein and some fresh veggies for a complete and nutritious meal.
If you're looking for an easy and nutritious way to add some Mexican flavor to your weekday meal plan, this dish is the perfect solution.
5 FAQs about Mexican Style Stewed Potatoes with Tomatoes (Papas Guisadas Con Tomate)
What are Mexican Style Stewed Potatoes with Tomatoes?
Mexican Style Stewed Potatoes with Tomatoes (Papas Guisadas Con Tomate) is a traditional Mexican dish made of potatoes cooked in a tomato-based sauce. It is usually served as a side dish or as a filling for tacos or burritos.
What are the nutritional benefits of Mexican Style Stewed Potatoes with Tomatoes?
Mexican Style Stewed Potatoes with Tomatoes is a nutritious dish. It is high in potassium, vitamin C, and fiber. Potatoes are a good source of complex carbohydrates, which provide energy to the body, while tomatoes are rich in antioxidants, which help fight inflammation in the body.
Is Mexican Style Stewed Potatoes with Tomatoes a vegetarian dish?
Yes, Mexican Style Stewed Potatoes with Tomatoes is a vegetarian dish. It is made of potatoes, tomatoes, onions, and a few spices, which are all plant-based ingredients.
What are the variations of Mexican Style Stewed Potatoes with Tomatoes?
There are several variations of Mexican Style Stewed Potatoes with Tomatoes. Some recipes call for the addition of bell peppers, garlic, and other herbs or spices to enhance the flavor. Some versions are made with a spicy sauce or a creamy sauce, depending on the region where the dish is prepared.
How can you serve Mexican Style Stewed Potatoes with Tomatoes?
Mexican Style Stewed Potatoes with Tomatoes can be served as a side dish with grilled or roasted meat, fish, or poultry. It is also a great filling for tacos, burritos, or quesadillas. You can top it with some shredded cheese, avocado, or sour cream to add some extra flavor and texture.