Calories in 1 cup French Village Nonfat Vanilla Yogurt?

1 cup French Village Nonfat Vanilla Yogurt is 130 calories.

Looking for a low-calorie option for your breakfast or snack? Check out 1 cup French Village Nonfat Vanilla Yogurt that only has 130 calories per serving. It is a delicious and nutritious choice that you won't regret.

Aside from being low in calories, this yogurt is also low in fat and sugar, making it a healthy option for those who are watching their diet. It is also a good source of protein, which is essential for growth and repair of muscles and tissues. Additionally, it is gluten-free, making it an excellent choice for those with gluten intolerance or celiac disease.

If you're looking for a creamy and smooth yogurt with a rich vanilla flavor, this yogurt is the perfect fit. You can eat it on its own or mix it with your favorite fruits and cereals for a more filling and satisfying meal.

1 cup French Village Nonfat Vanilla Yogurt

Low-Calorie Option

With only 130 calories per serving, this yogurt is one of the best low-calorie options that you can find on the market. It is perfect for those who are trying to lose weight or maintain a healthy weight. Moreover, it is filling and satisfying, so you won't feel deprived or hungry after eating it. This makes it a great choice for breakfast or a mid-day snack.

Rich Vanilla Flavor

Who doesn't love the taste of vanilla? This yogurt has a rich and creamy vanilla flavor that will make your taste buds dance with joy. It is the perfect balance of sweetness and creaminess, and it will leave you feeling satisfied and refreshed. Moreover, the vanilla flavor is natural and not artificial, so you can enjoy it with peace of mind. It is a healthier and more delicious option compared to other flavored yogurts on the market.

Low-Fat and Low-Sugar

If you're trying to watch your fat and sugar intake, this yogurt is an excellent choice. It is made with non-fat milk and low in sugar, so you can indulge in it without feeling guilty. What's more, it is a great source of protein, which is essential for building and repairing muscles. This makes it an excellent choice for athletes, bodybuilders, or anyone who's trying to maintain a healthy and active lifestyle.

Perfect for Breakfast or Snack

Whether you're looking for a quick and healthy breakfast or a mid-day snack to keep you going, this yogurt is the perfect choice. It is creamy, delicious, and has a rich vanilla flavor that will wake up your taste buds. Moreover, it is low in calories, fat, and sugar, so you can enjoy it without ruining your diet or feeling guilty. It is a guilt-free snack that you can enjoy any time of the day.

Smooth and Creamy Texture

What sets this yogurt apart from other brands is its smooth and creamy texture. It is easy to digest, and it won't leave you feeling bloated or uncomfortable. This makes it an excellent choice for people who have a sensitive stomach or digestive issues. With its creamy texture and rich vanilla flavor, it is also an excellent choice for smoothies or desserts. You can use it to create a variety of healthy and delicious recipes that you and your family will love.

Great Source of Protein

If you're looking for a high-protein snack to fuel your workouts or to help you recover after intense exercise, this yogurt is the perfect fit. It contains 14 grams of protein per serving, which is equivalent to a small chicken breast or a boiled egg. Moreover, protein is essential for building and repairing muscles, and it also helps regulate your appetite and blood sugar levels. This makes it an ideal food for weight watchers or those who want to improve their overall health.

Ideal for Weight Watchers

Weight watchers need to watch their calorie intake and make sure that they are eating foods that are filling and satisfying. This yogurt is a perfect choice since it only contains 130 calories per serving, and it is high in protein. Protein is essential for building and repairing muscles, and it also helps regulate your appetite and blood sugar levels. This makes it an ideal food for weight watchers or those who want to improve their overall health.

Gluten-Free Option

More and more people are turning to gluten-free foods to manage their gluten intolerance or celiac disease. This yogurt is an excellent choice since it is made with non-fat milk and natural flavors, making it a healthy and delicious option for people with gluten sensitivity. Moreover, it is low in calories and high in protein, making it an excellent choice for anyone who wants to improve their diet and overall health. You can enjoy it on its own or mix it with your favorite fruits and cereals for a more filling and satisfying meal.

Delicious and Nutritious

This yogurt is a perfect example of food that is both delicious and nutritious. It has a rich and creamy vanilla flavor that will satisfy your sweet tooth, and it is also low in calories, low in fat and sugar, and high in protein, vitamins, and minerals. It contains essential nutrients such as calcium, vitamin B12, and potassium, which are essential for maintaining strong bones, nervous system, and muscle function. Thus, you can enjoy it without feeling guilty or sacrificing taste for nutrition.

Suitable for All Ages

Whether you're a kid or a senior, this yogurt is suitable for people of all ages. It is easy to digest and provides your body with vital nutrients that are essential for growth, repair, and maintenance. Kids love its creamy and sweet flavor, and adults appreciate its low-calorie content and high protein content. Seniors benefit from its bone-strengthening properties and its ability to boost their immune system and prevent chronic diseases.

Good nutrition is a foundation of human health that promotes wellness and longevity. Yogurt is an excellent food that has numerous health benefits and can be a part of a healthy and balanced diet.

French Village Nonfat Vanilla Yogurt

FAQs:

1. What is the calorie count for one cup of French Village Nonfat Vanilla Yogurt?

One cup of French Village Nonfat Vanilla Yogurt contains 130 calories.

2. Is French Village Nonfat Vanilla Yogurt suitable for those who are lactose intolerant?

It depends on the individual's tolerance level. French Village Nonfat Vanilla Yogurt is made with cow's milk and does contain lactose. However, some people with lactose intolerance may be able to tolerate small amounts of lactose, while others may not. It is best to consult with a healthcare provider to determine if French Village Nonfat Vanilla Yogurt is suitable for your dietary needs.

3. Can French Village Nonfat Vanilla Yogurt be used as a substitute for sour cream in recipes?

Yes, French Village Nonfat Vanilla Yogurt can be used as a substitute for sour cream in recipes. It has a similar tangy flavor and creamy texture that can work well in dips, dressings, and baked goods.

4. What are the ingredients in French Village Nonfat Vanilla Yogurt?

The ingredients in French Village Nonfat Vanilla Yogurt include nonfat milk, water, cane sugar, corn starch, natural flavors, pectin, and active yogurt cultures.

5. Is French Village Nonfat Vanilla Yogurt a good source of protein?

Yes, French Village Nonfat Vanilla Yogurt is a good source of protein. One cup provides approximately 12 grams of protein, which can help to promote satiety and support muscle growth and repair.

Nutritional Values of 1 cup French Village Nonfat Vanilla Yogurt

UnitValue
Calories (kcal)130 kcal
Fat (g)0 g
Carbs (g)26 g
Protein (g)9 g

Calorie breakdown: 0% fat, 74% carbs, 26% protein

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