Calories in 1 Cup Diced Mississippi Pot Roast?

1 Cup Diced Mississippi Pot Roast is 369 calories.

Do you want a delicious and filling meal that won't break the calorie bank? Look no further than 1 cup of diced Mississippi pot roast, which contains only 369 calories! This mouth-watering meat is sure to satisfy your hunger while keeping your diet on track.

But is it healthy? Absolutely! Diced Mississippi pot roast is made with quality ingredients that provide plenty of nutrients. It's a great source of protein and iron, and contains healthy fats and carbohydrates. Plus, it's usually made with fresh vegetables and herbs, making it a well-rounded, nutritious meal.

In this article, we'll explore everything you need to know about diced Mississippi pot roast, from how to make it to what to serve it with. So whether you're a seasoned home chef or a newbie in the kitchen, there's something here for you.

1 Cup Diced Mississippi Pot Roast

What is Diced Mississippi Pot Roast?

Diced Mississippi pot roast is a popular Southern dish that's made from slow-cooked beef, vegetables, and herbs. It's typically seasoned with a blend of spices, including garlic, onion, paprika, and cayenne pepper, which gives it a unique, spicy flavor. Traditionally, Mississippi pot roast was made with a large beef roast that was slow-cooked for several hours, but this version uses diced beef for a quicker cooking time. It's a versatile dish that can be served in a variety of ways, including over rice, with mashed potatoes, or as a filling for sandwiches. Overall, diced Mississippi pot roast is a flavorful and hearty meal that's perfect for cool nights or when you need a comforting, satisfying dish.

What are the ingredients of Diced Mississippi Pot Roast?

The ingredients for diced Mississippi pot roast may vary slightly depending on the recipe, but typically include: - Diced beef - Vegetables (such as carrots, onions, and celery)

How many calories does Diced Mississippi Pot Roast contain?

As mentioned earlier, 1 cup of diced Mississippi pot roast contains 369 calories. However, the exact calorie count may vary depending on the specific recipe and serving size. While it's not the lowest calorie option out there, it's still a more nutritious and satisfying option than fast food or other high-calorie options. Plus, the protein and nutrients it provides help keep you full and energized for longer.

How to make Diced Mississippi Pot Roast?

Making diced Mississippi pot roast is surprisingly easy and can be done in just a few simple steps. Here's a basic recipe to get you started: - Heat oil in a large pot or Dutch oven over medium-high heat - Add diced beef and cook until browned on all sides (about 5-7 minutes)

What are the health benefits of Diced Mississippi Pot Roast?

As mentioned earlier, diced Mississippi pot roast is a nutritious and filling meal that provides plenty of protein, iron, and other essential nutrients. In addition, the vegetables and herbs used in the dish provide a variety of vitamins and minerals, including vitamin A, vitamin C, and potassium. Plus, the healthy fats and carbohydrates in the dish help provide sustained energy and keep you feeling full. Overall, diced Mississippi pot roast is a great option for those looking for a balanced, healthy meal.

What are the nutritional facts of Diced Mississippi Pot Roast?

The exact nutritional facts of diced Mississippi pot roast may vary depending on your specific recipe and serving size, but here's a general overview: - calories: 369 - Protein: 27g

What are the variations of Diced Mississippi Pot Roast?

While the basic recipe for diced Mississippi pot roast is delicious on its own, there are plenty of variations you can try to mix things up. Here are a few ideas: - Substitute chicken or turkey for the beef - Add in other vegetables, such as peppers or mushrooms

What are the best sides to serve with Diced Mississippi Pot Roast?

Diced Mississippi pot roast is a versatile dish that can be served with a variety of sides to make a well-rounded meal. Here are some popular options: - Rice or quinoa - Mashed potatoes or sweet potatoes

In addition to serving diced Mississippi pot roast as a main dish, it can also be used in a variety of recipes. Here are a few popular ideas: - Mississippi pot roast sliders: Serve diced pot roast on slider buns with coleslaw and pickles - Mississippi pot roast chili: Add diced pot roast to your favorite chili recipe for a hearty twist

Where can you buy Diced Mississippi Pot Roast?

If you're looking to make diced Mississippi pot roast at home, you can find the ingredients at your local grocery store or butcher. Most recipes call for chuck roast or stew beef, which can be found in most meat departments. Alternatively, you may be able to find pre-diced Mississippi pot roast at some specialty food stores or online retailers. However, making it from scratch is usually the most cost-effective option and allows you to customize the recipe to your liking.

5 FAQ About Diced Mississippi Pot Roast

1. What is Mississippi Pot Roast?

Mississippi Pot Roast is a flavorful and tender beef roast that originated in the southern United States. It is typically made by slow-cooking a beef chuck roast with ingredients such as ranch seasoning, au jus gravy mix, butter, and pepperoncini peppers. The resulting dish is tender, juicy, and packed with flavor.

2. What are the nutritional facts of diced Mississippi Pot Roast?

A one cup serving of diced Mississippi Pot Roast contains 369 calories. The dish is also high in protein, fat, and sodium. It is best consumed in moderation as part of a balanced diet.

3. Can I make Mississippi Pot Roast in a slow cooker?

Absolutely! Slow-cooking is the recommended method for making Mississippi Pot Roast. Simply add all the ingredients to a slow cooker and cook on low for 8-10 hours or on high for 4-6 hours. The resulting roast will be tender and flavorful.

4. What can I serve with Mississippi Pot Roast?

Mississippi Pot Roast pairs well with a variety of side dishes, such as roasted vegetables, mashed potatoes, rice, or a fresh salad. The dish is also delicious served with crusty bread or dinner rolls.

5. How can I store leftover Mississippi Pot Roast?

Leftover Mississippi Pot Roast can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave the dish or reheat in a skillet over medium heat until heated through. For best results, add a small amount of additional liquid, such as beef broth or water, to prevent the roast from drying out.

Nutritional Values of 1 Cup Diced Mississippi Pot Roast

UnitValue
Calories (kcal)369 kcal
Fat (g)23.1 g
Carbs (g)2.53 g
Protein (g)35.43 g

Calorie breakdown: 58% fat, 3% carbs, 39% protein

Similar Calories and Nutritional Values