A comforting and creamy soup, 1 cup of Cream of Tomato Noodle Soup provides 186 calories. It's perfect for an easy weeknight dinner or a cozy lunch. Made with simple ingredients, this soup is a crowd-pleaser for all ages.

In addition to being delicious, Cream of Tomato Noodle Soup is also quite nutritious. One serving provides 16 grams of protein, 23 grams of carbs, and 6 grams of fat. It is also a good source of vitamin A, vitamin C, and iron.

In this article, we'll explore the ingredients, nutritional value, health benefits, preparation time, variations, and storage tips for Cream of Tomato Noodle Soup.

Ingredients of Cream of Tomato Noodle Soup

To make Cream of Tomato Noodle Soup, you will need: - 2 cups of canned tomatoes - 1 onion, chopped - 2 cloves of garlic, minced - 2 cups of chicken broth - 1 cup of heavy cream - 1/2 cup of uncooked egg noodles - Salt and pepper to taste

Nutritional Value of Cream of Tomato Noodle Soup

A serving of Cream of Tomato Noodle Soup (1 cup) contains: - 186 calories - 6 grams of fat - 23 grams of carbohydrates - 16 grams of protein - 5 grams of sugar - 3 grams of fiber - 92% vitamin A - 45% vitamin C - 17% calcium - 18% iron

Health Benefits of Cream of Tomato Noodle Soup

Cream of Tomato Noodle Soup is not just delicious, it's also good for you. Here are some of the health benefits: - The tomatoes in the soup are a rich source of vitamin A and C, which are important for maintaining good vision, healthy skin, and a strong immune system. - The protein in the soup helps to build and repair tissues in the body. - The fiber in the soup helps to promote healthy digestion and prevent constipation.

Preparation Time of Cream of Tomato Noodle Soup

Cream of Tomato Noodle Soup is easy to make and takes about 30 minutes to prepare.

Variations of Cream of Tomato Noodle Soup

There are many different ways to make Cream of Tomato Noodle Soup. Here are some variations: - Add chopped carrots and celery for extra vegetables. - Use vegetable broth instead of chicken broth to make the soup vegetarian. - Add cooked chicken or ground beef for extra protein. - Use different types of noodles, such as bowtie or elbow noodles.

Storage Tips for Cream of Tomato Noodle Soup

To store Cream of Tomato Noodle Soup, let it cool to room temperature and then transfer it to an airtight container. It will keep in the fridge for up to 3 days or in the freezer for up to 3 months. To reheat the soup, simply heat it over low heat on the stovetop, stirring occasionally, until it is heated through.

Tips to Serve Cream of Tomato Noodle Soup

Cream of Tomato Noodle Soup is delicious on its own or served with a slice of crusty bread. Here are some other ways to serve it: - Top it with grated cheese and crispy croutons. - Serve it with a side salad for a complete meal. - Garnish it with fresh herbs, such as basil or parsley.

Possible Side Effects of Cream of Tomato Noodle Soup

While Cream of Tomato Noodle Soup is generally safe to eat, it may cause some side effects in some people. These include: - Heartburn or indigestion - Allergic reactions to tomatoes or dairy - Increased sodium intake, which may be a concern for people on a low-sodium diet

Occasions to Serve Cream of Tomato Noodle Soup

Cream of Tomato Noodle Soup is a versatile dish that can be served on many occasions. Here are some ideas: - For a cozy lunch on a rainy day - As an appetizer at a dinner party - For a comforting weeknight dinner - As a main dish for a vegetarian meal

Pairing Suggestions for Cream of Tomato Noodle Soup

Cream of Tomato Noodle Soup pairs well with many different foods. Here are some suggestions: - A slice of crusty bread - A side salad with mixed greens and vinaigrette dressing - Roasted or steamed vegetables, such as asparagus or broccoli - Grilled cheese sandwich - Baked potato