1 Cup Cheesy Chicken Enchilada Meal Mix contains 330 calories. If you're looking for a quick and delicious meal, look no further than our Cheesy Chicken Enchilada Meal Mix. Simply add a few ingredients, and you'll have a hearty and satisfying meal in no time.

Our meal mix contains a variety of nutrients, including protein, carbohydrates, and vitamins. One serving of our mix provides 30% of your daily recommended intake of protein, making it a great option for those looking for a filling and satisfying meal.

In this article, we'll provide information on the nutritional content of our Cheesy Chicken Enchilada Meal Mix, as well as cooking and storage instructions, allergen information and serving suggestions.

Calories in Cheesy Chicken Enchilada Meal Mix

One serving of our Cheesy Chicken Enchilada Meal Mix contains 330 calories. This makes it a relatively low-calorie option for a quick and filling meal. The mix contains a balance of carbohydrates, protein, and fat, which help to keep you feeling full and satisfied.

Fat Content in Cheesy Chicken Enchilada Meal Mix

One serving of our Cheesy Chicken Enchilada Meal Mix contains 8 grams of fat. This is a moderate amount of fat, and most of it comes from the cheese used in the mix. However, the meal mix also contains a variety of vitamins and minerals, making it a nutritious option for a quick meal.

Carbohydrate Composition in Cheesy Chicken Enchilada Meal Mix

One serving of our Cheesy Chicken Enchilada Meal Mix contains 36 grams of carbohydrates. Most of the carbohydrates come from the corn tortillas that are used in the meal mix. The meal mix also contains a small amount of fiber, which can help to keep you feeling full and satisfied.

Protein Content in Cheesy Chicken Enchilada Meal Mix

One serving of our Cheesy Chicken Enchilada Meal Mix contains 15 grams of protein. This is a relatively high amount of protein, making it a great option for those looking for a filling and satisfying meal. The protein in the meal mix comes from the chicken and cheese that are used.

Vitamins and Minerals in Cheesy Chicken Enchilada Meal Mix

Our Cheesy Chicken Enchilada Meal Mix contains a variety of vitamins and minerals, including vitamin A, vitamin C, and calcium. These nutrients are important for maintaining healthy bones, skin, and immune system function. The mix also contains a small amount of iron, which is essential for healthy red blood cell production.

Sodium Level in Cheesy Chicken Enchilada Meal Mix

One serving of our Cheesy Chicken Enchilada Meal Mix contains 840 milligrams of sodium. This is a moderately high amount of sodium, so it may not be the best option for those looking to limit their sodium intake. However, the meal mix is still a nutritious option for a quick and easy meal.

Cooking Instructions for Cheesy Chicken Enchilada Meal Mix

To prepare our Cheesy Chicken Enchilada Meal Mix, you'll need to gather a few ingredients. You'll need one pound of cooked chicken, one can of black beans, one can of diced tomatoes, one can of enchilada sauce, eight corn tortillas, and one cup of shredded cheese. Preheat your oven to 375 degrees. In a bowl, mix the chicken, black beans, diced tomatoes, and enchilada sauce. Add half of the cheese to the mixture and stir well. Arrange the corn tortillas in a baking dish, spoon the chicken mixture onto each tortilla, and top with the remaining cheese. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

Allergen Information in Cheesy Chicken Enchilada Meal Mix

Our Cheesy Chicken Enchilada Meal Mix contains chicken and cheese, which may be allergenic for some individuals. Please check the labels on any additional ingredients that you use, as they may contain other allergens.

Serving Suggestions for Cheesy Chicken Enchilada Meal Mix

Our Cheesy Chicken Enchilada Meal Mix is a versatile dish that can be served in a variety of ways. You can serve it with a side of rice or beans, or top it with chopped cilantro, diced tomatoes, or avocado. You could also serve it with a side salad for a complete and balanced meal.

Storage Instructions for Cheesy Chicken Enchilada Meal Mix

If you have any leftovers from our Cheesy Chicken Enchilada Meal Mix, they can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply microwave for a few minutes or place in the oven until heated through.