Calories in 1 cup brewed (8 oz) Organic Smooth Move Senna Herbal Tea?

1 cup brewed (8 oz) Organic Smooth Move Senna Herbal Tea is 2 calories.

If you're looking for a healthy, low-calorie drink option, consider 1 cup brewed (8 oz) of Organic Smooth Move Senna Herbal Tea. With just 2 calories per cup, this tea is a great alternative to high-calorie beverages.

Organic Smooth Move Senna Herbal Tea is made with the finest ingredients, including senna leaf, licorice root, and fennel fruit. This blend of herbs is designed to support digestive health and promote regularity.

In this article, we'll explore the ingredients in Organic Smooth Move Senna Herbal Tea, its benefits, and how to prepare and store it. We'll also discuss some of the potential side effects and its role in weight loss, digestive health, and detoxification. So, let's get started!

1 cup brewed (8 oz) Organic Smooth Move Senna Herbal Tea
2 title='The Ingredients Contained in Organic Smooth Move Senna Herbal Tea' id="the-ingredients-contained-in-organic-smooth-move-senna-herbal-tea">The Ingredients Contained in Organic Smooth Move Senna Herbal Tea2>

Organic Smooth Move Senna Herbal Tea contains several natural ingredients that work together to support digestive health. These include: 1. Senna Leaf: This ingredient is a natural laxative that helps stimulate bowel movements and relieve constipation. 2. Licorice Root: Licorice root has anti-inflammatory and anti-spasmodic properties that can help soothe the digestive tract and reduce bloating and gas.

2 title='The Benefits of Drinking Organic Smooth Move Senna Herbal Tea' id="the-benefits-of-drinking-organic-smooth-move-senna-herbal-tea">The Benefits of Drinking Organic Smooth Move Senna Herbal Tea2>

Organic Smooth Move Senna Herbal Tea has several benefits for digestive health and general well-being. Here are some of the benefits that you can expect from drinking this tea: 1. Supports Digestive Health: Senna leaf in the tea helps regulate bowel movements and promote regularity. Licorice root and fennel fruit can help soothe the digestive tract and relieve discomfort. 2. Promotes Weight Loss: Drinking Organic Smooth Move Senna Herbal Tea may help with weight loss as it can improve digestion and increase metabolism.

2 title='Directions for Brewing Organic Smooth Move Senna Herbal Tea' id="directions-for-brewing-organic-smooth-move-senna-herbal-tea">Directions for Brewing Organic Smooth Move Senna Herbal Tea2>

Brewing Organic Smooth Move Senna Herbal Tea is easy and straightforward. Here are the steps to follow: 1. Boil fresh water and let it cool for a minute or two. 2. Place one tea bag in a cup and pour the water over it. Let it steep for 10-15 minutes.

2 title='Detailed Nutritional Breakdown of Organic Smooth Move Senna Herbal Tea' id="detailed-nutritional-breakdown-of-organic-smooth-move-senna-herbal-tea">Detailed Nutritional Breakdown of Organic Smooth Move Senna Herbal Tea2>

Organic Smooth Move Senna Herbal Tea is a low-calorie beverage that provides several important nutrients. Here's a detailed nutritional breakdown of this tea: calories: 2 Fat: 0g, Protein: 0g, Carbohydrates: < 1g, Fiber: < 1g

2 title='Organic Smooth Move Senna Herbal Tea vs Regular Tea' id="organic-smooth-move-senna-herbal-tea-vs-regular-tea">Organic Smooth Move Senna Herbal Tea vs Regular Tea2>

While both Organic Smooth Move Senna Herbal Tea and regular tea offer several health benefits, there are some key differences between the two. Here's how they compare: 1. Organic Smooth Move Senna Herbal Tea contains natural laxatives that can support digestive health, while regular tea does not. 2. Regular tea typically contains caffeine, while Organic Smooth Move Senna Herbal Tea does not.

2 title='Side Effects of Drinking Organic Smooth Move Senna Herbal Tea' id="side-effects-of-drinking-organic-smooth-move-senna-herbal-tea">Side Effects of Drinking Organic Smooth Move Senna Herbal Tea2>

While Organic Smooth Move Senna Herbal Tea is generally safe to drink, there are some potential side effects to be aware of. These include: 1. Stomach Cramps: Some people can experience stomach cramps or discomfort after drinking the tea. 2. Diarrhea: Senna leaf can cause diarrhea in some people, especially if consumed in large quantities.

2 title='How to Store Organic Smooth Move Senna Herbal Tea' id="how-to-store-organic-smooth-move-senna-herbal-tea">How to Store Organic Smooth Move Senna Herbal Tea2>

To ensure that your Organic Smooth Move Senna Herbal Tea stays fresh and flavorful, it's important to store it properly. Here's how to do it: 1. Keep the tea bags in a cool, dry place away from direct sunlight. 2. Avoid exposing the tea to strong odors or moisture.

2 title='Organic Smooth Move Senna Herbal Tea and Weight Loss' id="organic-smooth-move-senna-herbal-tea-and-weight-loss">Organic Smooth Move Senna Herbal Tea and Weight Loss2>

Drinking Organic Smooth Move Senna Herbal Tea may be helpful for weight loss, as it can improve digestion and increase metabolism. However, it's important to note that drinking the tea alone is unlikely to result in significant weight loss. For best results, Organic Smooth Move Senna Herbal Tea should be consumed as part of a healthy, balanced diet and regular exercise program.

2 title='Organic Smooth Move Senna Herbal Tea and Digestive Health' id="organic-smooth-move-senna-herbal-tea-and-digestive-health">Organic Smooth Move Senna Herbal Tea and Digestive Health2>

Organic Smooth Move Senna Herbal Tea is an excellent choice for supporting digestive health. The natural ingredients in the tea work together to promote regularity, soothe the digestive tract, and relieve discomfort. For best results, Organic Smooth Move Senna Herbal Tea should be consumed on a regular basis as part of a healthy, balanced diet.

2 title='Organic Smooth Move Senna Herbal Tea and Detoxification' id="organic-smooth-move-senna-herbal-tea-and-detoxification">Organic Smooth Move Senna Herbal Tea and Detoxification2>

Organic Smooth Move Senna Herbal Tea may also support detoxification and cleansing of the body. Senna leaf in the tea acts as a natural laxative, which can help flush out toxins and waste from the body. For best results, Organic Smooth Move Senna Herbal Tea should be consumed in conjunction with plenty of water and a healthy, low-toxin diet.

Frequently Asked Questions about Organic Smooth Move Senna Herbal Tea

2>1. What is Organic Smooth Move Senna Herbal Tea?2>

Organic Smooth Move Senna Herbal Tea is a natural laxative tea made from the senna plant. It is designed to help relieve occasional constipation and promote bowel regularity.

2>2. How does Organic Smooth Move Senna Herbal Tea work?2>

The active ingredient in senna tea is sennosides, which stimulate the muscles in the intestines to contract and push stool through the colon. This helps to relieve constipation and promote regular bowel movements.

2>3. Is Organic Smooth Move Senna Herbal Tea safe?2>

Organic Smooth Move Senna Herbal Tea is generally considered safe for adults when used occasionally and as directed. However, it should not be used for prolonged periods of time, as it can lead to dependence and other side effects.

2>4. How do I prepare Organic Smooth Move Senna Herbal Tea?2>

To prepare the tea, pour 8 oz. of boiling water over one tea bag and steep for 10-15 minutes. Remove the tea bag and drink before bedtime. Do not consume more than one cup per day.

2>5. Are there any side effects of Organic Smooth Move Senna Herbal Tea?2>

Possible side effects of senna tea include stomach cramps, diarrhea, and dehydration. If you experience any of these symptoms, stop using the tea and consult your healthcare provider.

Nutritional Values of 1 cup brewed (8 oz) Organic Smooth Move Senna Herbal Tea

UnitValue
Calories (kcal)2 kcal
Fat (g)0 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 0% fat, 0% carbs, 0% protein

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