Are you looking for a healthy and low-calorie addition to your diet? Look no further than 1 cup (8 oz) of Organic Low Sodium Chicken Broth, which only has 15 calories!

But low calorie doesn't mean low nutrition. In fact, consuming Organic Low Sodium Chicken Broth has many health benefits. Let's dive into them below.

In this article, we'll not only explore the health benefits but also compare organic and regular chicken broth, ways to make your own at home, and more.

Calorie content of 1 cup of Organic Low Sodium Chicken Broth

As stated before, 1 cup (8 oz) of Organic Low Sodium Chicken Broth only has 15 calories. This makes it a great option for those trying to monitor their calorie intake while still getting the nutrients they need.

Amount of sodium in Organic Low Sodium Chicken Broth

As the name suggests, Organic Low Sodium Chicken Broth is a great option for those watching their sodium intake. In fact, a cup of this broth only contains around 70mg of sodium. This is much lower than other types of chicken broth, which can contain upwards of 700mg of sodium.

Health benefits of consuming Organic Low Sodium Chicken Broth

Organic Low Sodium Chicken Broth is not only low in calories and sodium, but it also has several health benefits. For starters, it is a great source of protein and can aid in digestion. It also contains vitamins and minerals such as magnesium, potassium, and calcium that can support overall health.

Organic vs regular chicken broth: Which is healthier?

Organic Low Sodium Chicken Broth is a healthier option compared to regular chicken broth. This is because it does not contain any harmful additives or preservatives. Additionally, it is made from organic chicken, which means it is free from antibiotics and hormones.

Uses of Organic Low Sodium Chicken Broth in cooking

Organic Low Sodium Chicken Broth can be used in a variety of recipes such as soups, stews, and rice dishes. Its low calorie and sodium content make it a great option for those trying to maintain a healthy diet.

The ideal time to consume Organic Low Sodium Chicken Broth

Organic Low Sodium Chicken Broth can be consumed at any time of the day, but it is particularly beneficial when consumed as a warm drink in the morning. This can aid in digestion and provide a boost of energy to start your day.

Additives and preservatives in Organic Low Sodium Chicken Broth

Unlike regular chicken broth, Organic Low Sodium Chicken Broth does not contain any harmful additives or preservatives. This makes it a healthier option for those looking to avoid chemicals in their food.

Ways to make Organic Low Sodium Chicken Broth at home

Making your own Organic Low Sodium Chicken Broth is easy and can be done using chicken bones, vegetables, and water. By making your own broth, you can control the ingredients and ensure that it is free from harmful additives and preservatives.

Substitutes for Organic Low Sodium Chicken Broth in recipes

If you don't have Organic Low Sodium Chicken Broth on hand, there are several substitutes you can use in recipes. Vegetable broth, beef broth, and even plain water can all be used as substitutes depending on the recipe and personal preference.

Organic Low Sodium Chicken Broth and weight loss

Organic Low Sodium Chicken Broth can be a helpful addition to a weight loss diet as it is low in calories and can be used in a variety of recipes. However, it is important to monitor portion sizes and overall calorie intake to achieve weight loss goals.