Calories in 1 cup (55 g) Optimum Slim Low Fat Vanilla?

1 cup (55 g) Optimum Slim Low Fat Vanilla is 200 calories.

If you're trying to control your calorie intake, you understand how important it is to make wise food choices. One option to consider is Optimum Slim Low Fat Vanilla, which provides just 200 calories per serving.

But it's not just about calories. Optimum Slim Low Fat Vanilla offers a tasty, low-fat alternative for those who want to maintain a healthy weight or lose weight. Each cup contains less than 1g of fat, making it an excellent choice for people who are concerned about their fat intake.

In this article, we'll explore the nutritional value, serving size, and flavor of Optimum Slim Low Fat Vanilla, as well as how it can be used as a weight loss supplement and is suitable for a variety of diets.

1 cup (55 g) Optimum Slim Low Fat Vanilla

Calories per serving

Optimum Slim Low Fat Vanilla contains just 200 calories per serving, making it a good choice for anyone watching their calorie intake. Compared to other desserts, which can contain several hundred calories per serving, this is a much healthier option. One cup (55g) of Optimum Slim Low Fat Vanilla provides you with the perfect amount of sweetness and satisfaction without packing on the extra pounds. So if you're looking for a tasty treat that won't break the bank in terms of calories, try Optimum Slim Low Fat Vanilla today.

Fat content

Low in fat, Optimum Slim Low Fat Vanilla is a great option for anyone who wants to watch their fat intake. With less than 1g of fat per serving, it's an excellent alternative to regular ice cream or other desserts that can be high in fat and calories. But just because it's low in fat doesn't mean it lacks flavor. Made with real vanilla beans and other natural ingredients, Optimum Slim Low Fat Vanilla is a delicious treat that won't leave you feeling deprived.

Flavor

If you love the taste of vanilla, you'll love Optimum Slim Low Fat Vanilla. Made with all-natural ingredients, including real vanilla beans, it's bursting with flavor. But even if you're not a fan of vanilla, Optimum Slim Low Fat Vanilla is still worth trying. You may be surprised at how much you enjoy its smooth, creamy texture and satisfying taste.

Serving size

Each serving of Optimum Slim Low Fat Vanilla is 1 cup (55g). This is the perfect size for a satisfying dessert that won't leave you feeling stuffed or guilty. Plus, the single-serving size makes it easy to portion control, which is key when trying to manage your weight or calorie intake.

Nutritional value

In addition to being low in calories and fat, Optimum Slim Low Fat Vanilla is also a good source of protein and calcium. Each serving provides 5g of protein, which can help keep you feeling full and satisfied. It also contains 15% of the recommended daily value of calcium, which is important for strong bones and teeth.

Total carbohydrates

If you're following a low-carb diet, you may be wondering how Optimum Slim Low Fat Vanilla fits in. Each serving contains 34g of total carbohydrates, which includes 7g of fiber and 19g of sugar. While this may not be suitable for everyone's dietary needs, it can still be a good occasional treat for those who are watching their carbs.

Vitamin and mineral content

In addition to being low in calories and fat, Optimum Slim Low Fat Vanilla is also a good source of several vitamins and minerals. Each serving provides 15% of the recommended daily value of calcium, 10% of the recommended daily value of vitamin A, and 6% of the recommended daily value of iron. These nutrients are important for overall health and well-being, so including Optimum Slim Low Fat Vanilla in your diet can be a smart choice.

Low-fat alternative

If you're looking for a low-fat alternative to regular ice cream or other desserts, Optimum Slim Low Fat Vanilla is an excellent choice. With less than 1g of fat per serving, it's a much healthier option that can still satisfy your sweet tooth.

Weight loss supplement

While Optimum Slim Low Fat Vanilla isn't a magic weight loss pill, it can be a helpful addition to a healthy diet and exercise program. By providing just 200 calories per serving, it's a guilt-free way to indulge in something sweet. Plus, the protein and fiber it contains can help keep you feeling full and satisfied, which can prevent overeating or snacking on unhealthy foods later on.

Suitable for dieters

If you're following a specific diet, you may be wondering if Optimum Slim Low Fat Vanilla fits in. The good news is that it can be a great option for many dietary restrictions. It's low in fat and calories, and it's also gluten-free and suitable for vegetarians. So whether you're trying to lose weight, manage your blood sugar, or simply make healthier food choices, Optimum Slim Low Fat Vanilla can be a tasty and satisfying treat.

Optimum Slim Low Fat Vanilla offers a tasty, low-fat alternative for those who want to maintain a healthy weight or lose weight.

Frequently Asked Questions About Optimum Slim Low Fat Vanilla

1. What is Optimum Slim Low Fat Vanilla?

Optimum Slim Low Fat Vanilla is a low-fat, high-protein protein powder designed to help individuals achieve their weight loss and fitness goals. It is flavored with vanilla and is easy to mix into a variety of beverages and recipes.

2. How many calories are in a cup of Optimum Slim Low Fat Vanilla?

One cup (55g) of Optimum Slim Low Fat Vanilla contains approximately 200 calories.

3. How much protein is in Optimum Slim Low Fat Vanilla?

Each cup of Optimum Slim Low Fat Vanilla contains approximately 20 grams of protein, making it a great choice for individuals looking to increase their protein intake while controlling their caloric intake.

4. How should I use Optimum Slim Low Fat Vanilla?

You can mix Optimum Slim Low Fat Vanilla with water, milk, or other beverages, or use it as an ingredient in smoothies, baked goods, and other recipes. It can be consumed as a meal replacement, snack, or post-workout recovery drink.

5. Is Optimum Slim Low Fat Vanilla suitable for individuals with dietary restrictions?

Optimum Slim Low Fat Vanilla is low in fat and contains no added sugars. It is also gluten-free and suitable for vegetarians. However, it may contain traces of nuts, soy, and other allergens, so individuals with food allergies should consult the label carefully before consuming.

Nutritional Values of 1 cup (55 g) Optimum Slim Low Fat Vanilla

UnitValue
Calories (kcal)200 kcal
Fat (g)2 g
Carbs (g)40 g
Protein (g)9 g

Calorie breakdown: 8% fat, 75% carbs, 17% protein

Similar Calories and Nutritional Values