If you're looking for a tasty and convenient meal option, 1 cup (245 g) of Select Roasted Chicken with Long Grain & Wild Rice offers only 90 calories.
Made with real, slow-cooked chicken and hearty grains, this meal provides a good source of protein and is low in fat and calories.
In this article, we're going to explore the nutritional content of Select Roasted Chicken with Long Grain & Wild Rice, including its vitamin and mineral profile, as well as allergen information.
As mentioned, a 1 cup (245 g) serving of Select Roasted Chicken with Long Grain & Wild Rice contains only 90 calories. This makes it a great option for those looking to manage their weight while still enjoying a filling and satisfying meal.
Protein content
In addition to being low in calories, Select Roasted Chicken with Long Grain & Wild Rice offers a good source of protein, with 10 grams per serving. Protein is an essential nutrient that plays a key role in building and repairing muscle, as well as supporting immune function.
Fat content
Select Roasted Chicken with Long Grain & Wild Rice is also a low-fat option, with only 1 gram of fat per serving. This makes it a heart-healthy choice and a great option for those with dietary restrictions or health concerns related to high cholesterol or saturated fat intake.
Carbohydrate content
Each serving of Select Roasted Chicken with Long Grain & Wild Rice contains 15 grams of carbohydrates. This includes 1 gram of fiber and 2 grams of sugar.
Fiber content
Select Roasted Chicken with Long Grain & Wild Rice is a good source of fiber, with 1 gram per serving. Fiber is important for healthy digestion and can also help regulate blood sugar levels.
Vitamin content
Select Roasted Chicken with Long Grain & Wild Rice provides a range of important vitamins, including vitamin A, vitamin C, and vitamin B6. These vitamins play key roles in maintaining healthy immune function, promoting healthy vision and skin, and supporting brain function and development.
Mineral content
In addition to vitamins, Select Roasted Chicken with Long Grain & Wild Rice also provides an array of essential minerals, including iron, potassium, and zinc. These minerals are important for maintaining healthy bones, regulating fluid balance in the body, and supporting cognitive function and energy metabolism.
Sodium content
Each serving of Select Roasted Chicken with Long Grain & Wild Rice contains 540 milligrams of sodium. While this isn't excessively high, it's important to be mindful of your sodium intake, particularly if you have high blood pressure or other health concerns.
The ingredients in Select Roasted Chicken with Long Grain & Wild Rice include cooked long grain rice, water, cooked seasoned chicken meat, wild rice, celery, green bell peppers, carrots, chicken broth, soy protein isolate, and modified food starch. This meal is free from artificial flavors and preservatives, making it a great option for those with food sensitivities or who prefer more natural ingredients.
Select Roasted Chicken with Long Grain & Wild Rice contains soy, a common allergen, as well as chicken and celery, which can cause allergies in some individuals. If you have any food allergies or intolerances, be sure to read the label carefully and check with your healthcare provider or a registered dietitian if you have any questions or concerns.
Select Roasted Chicken with Long Grain & Wild Rice is a delicious and nutritious meal option that can help you meet your dietary goals while satisfying your taste buds.
5 FAQ about Select Roasted Chicken with Long Grain & Wild Rice
1. How many servings are in one cup of Select Roasted Chicken with Long Grain & Wild Rice?
One cup of Select Roasted Chicken with Long Grain & Wild Rice is one serving size.
2. Is Select Roasted Chicken with Long Grain & Wild Rice a healthy option?
With only 90 calories, Select Roasted Chicken with Long Grain & Wild Rice is a relatively healthy option. However, it is important to note that it may contain high amounts of sodium and other additives, so it is best to check the nutrition label before consuming.
3. Is Select Roasted Chicken with Long Grain & Wild Rice gluten-free?
It depends on the specific product, but some varieties of Select Roasted Chicken with Long Grain & Wild Rice may contain gluten. It is best to check the nutrition label or contact the manufacturer for more information.
4. How can I prepare Select Roasted Chicken with Long Grain & Wild Rice?
One easy way to prepare Select Roasted Chicken with Long Grain & Wild Rice is to heat it in the microwave according to the package instructions. You can also try adding it to soups, salads, or stir-fries for added protein and flavor.
5. How long does Select Roasted Chicken with Long Grain & Wild Rice stay fresh?
The shelf life of Select Roasted Chicken with Long Grain & Wild Rice varies depending on the specific product and storage conditions. It is best to check the package for the expiration date and follow any storage instructions provided.