Calories in 1 cup (245 g) Parmesan Chicken Noodle Soup?

1 cup (245 g) Parmesan Chicken Noodle Soup is 150 calories.

Looking for a healthy and low-calorie soup option? Look no further than 1 cup (245 g) of Parmesan Chicken Noodle Soup! This creamy soup has a savory flavor that is sure to satisfy your taste buds, while also being easy to prepare and very filling. Best of all, it's comfort food without the guilt, coming in at just 150 calories per serving.

But that's not all- this soup is also rich in protein and nutrients, making it a perfect choice for meal prepping or a quick and easy weeknight dinner. Whether you're looking for a warm and satisfying meal or a nutritious lunch option, Parmesan Chicken Noodle Soup is a must-try.

In this article, we'll explore the benefits of this delicious soup in more detail and provide tips for customizing it to your own tastes.

1 cup (245 g) Parmesan Chicken Noodle Soup

Healthy and low-calorie soup option

Parmesan Chicken Noodle Soup is a great option for those looking to eat healthy without sacrificing taste. With just 150 calories per serving, this soup is a low-calorie option that still satisfies your cravings. Plus, it's packed with nutrients and protein, making it a filling and satisfying meal.

Creamy texture with a savory flavor

One of the best things about this soup is its creamy texture and savory flavor. The Parmesan cheese gives the soup a rich, indulgent taste that is sure to please your taste buds. And the tender chicken and soft noodles make for a comforting and satisfying meal.

Great for cold weather

On a cold and dreary day, nothing beats a warm bowl of soup. Parmesan Chicken Noodle Soup is the perfect choice for chilly weather, warming you up from the inside out. And with its creamy texture and comforting flavor, it's sure to become a staple in your winter recipe collection.

Easy to prepare and very filling

With just a few simple ingredients, Parmesan Chicken Noodle Soup is easy to prepare and perfect for those busy weeknights. And with its filling and satisfying ingredients, you won't be left hungry after enjoying a bowl. It's a win-win for any busy home cook!

Comfort food without the guilt

Sometimes you just need a comforting meal to warm your heart and soothe your soul. But comfort food doesn't have to mean unhealthy! Parmesan Chicken Noodle Soup is a guilt-free comfort food option that will leave you feeling cozy and satisfied.

Rich in protein and nutrients

Not only is this soup low in calories, but it's also packed with protein and nutrients. The chicken provides lean protein, while the carrots and celery add vitamins and minerals. And the Parmesan cheese adds a dose of calcium for strong bones! You can feel good about indulging in this delicious soup.

Perfect for meal prepping

Looking for a meal prep option that won't leave you bored? Parmesan Chicken Noodle Soup is a great choice! You can make a big batch on Sunday and enjoy it throughout the week for a quick and easy lunch or dinner. It's a great way to stay on track with your healthy eating goals.

Suitable for a variety of diets

Whether you're gluten-free, dairy-free, or vegetarian, Parmesan Chicken Noodle Soup can be customized to fit your dietary needs. You can easily switch out the noodles for a gluten-free option, use dairy-free cheese, or add extra vegetables for a vegetarian twist. The possibilities are endless!

Can be customized to taste

Not a fan of carrots? Prefer more spice? No problem! Parmesan Chicken Noodle Soup is easy to customize to your own tastes. Add extra vegetables or herbs, or adjust the seasoning to your liking. Don't be afraid to get creative in the kitchen!

A satisfying and delicious meal

At the end of the day, Parmesan Chicken Noodle Soup is simply a satisfying and delicious meal. It hits all the right notes, from its creamy texture to its savory flavor. And with all the health benefits it provides, you can feel good about indulging in this comfort food staple.

Soup is a true bridesmaid in the culinary world. Simple and honest, it is a comfort food that brings memories of family and friends together.

5 FAQ about Parmesan Chicken Noodle Soup

1. Is Parmesan Chicken Noodle Soup healthy?

Yes, Parmesan Chicken Noodle Soup can be a healthy choice as it is low in calories and has protein from the chicken. However, it may be high in sodium and carbs from the noodles, so it's best to enjoy it in moderation.

2. Is Parmesan Chicken Noodle Soup gluten-free?

No, Parmesan Chicken Noodle Soup is not typically gluten-free as it contains noodles made from wheat flour. However, you can substitute with gluten-free noodles to make it suitable for those with gluten intolerance.

3. Can Parmesan Chicken Noodle Soup be frozen?

Yes, Parmesan Chicken Noodle Soup can be frozen for up to 3 months. However, the noodles may become soft and mushy after thawing, so it's best to cook fresh noodles separately when reheating the soup.

4. What ingredients are in Parmesan Chicken Noodle Soup?

Typically, Parmesan Chicken Noodle Soup contains chicken broth, cooked chicken, noodles, Parmesan cheese, garlic, onion, celery, carrots, and spices such as bay leaves, thyme, and black pepper.

5. How can I make a vegetarian version of Parmesan Chicken Noodle Soup?

To make a vegetarian version of Parmesan Chicken Noodle Soup, you can substitute the chicken with firm tofu or chickpeas. You can also use vegetable broth instead of chicken broth and omit the Parmesan cheese or use a plant-based cheese alternative.

Nutritional Values of 1 cup (245 g) Parmesan Chicken Noodle Soup

UnitValue
Calories (kcal)150 kcal
Fat (g)6 g
Carbs (g)18 g
Protein (g)7 g

Calorie breakdown: 35% fat, 47% carbs, 18% protein

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