Looking for a low-calorie soup that is packed with flavor and nutrition? Look no further than Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup! With only 120 calories per cup, this soup is a fantastic choice for anyone trying to watch their calorie intake without sacrificing flavor.

In addition to being low in calories, this soup is also rich in protein, with 7 grams per serving. It is also a great source of iron and fiber, making it a nutritious option for any meal.

Whether you're looking for a quick and easy lunch or a satisfying dinner, Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup is the perfect choice!

Low in Calories

With only 120 calories per cup, Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup is a great choice for anyone looking to watch their calorie intake. This soup is also low in fat, with less than 1 gram of fat per serving, which makes it an excellent choice for anyone looking to lose weight or maintain a healthy weight.

Rich in Proteins

Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup is also rich in protein, with 7 grams per serving. Protein is an essential nutrient that helps to build and repair tissues in the body. It also helps to keep you feeling full and satisfied, which can help you to avoid overeating.

High in Sodium

While Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup is a nutritious choice, it is important to note that it is high in sodium, with 690 milligrams per serving. If you are watching your sodium intake, you may want to limit your consumption of this soup or pair it with a lower-sodium food to balance out your meal.

Vitamin C Rich

Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup is a great source of vitamin C, with 20% of the daily recommended value per serving. Vitamin C is an essential nutrient that helps to support a healthy immune system and can also help to improve the absorption of iron in the body.

Good for Weight Loss

Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup is a great choice for anyone looking to lose weight or maintain a healthy weight. With its low calorie count and high protein, this soup is a filling and satisfying meal that can help to keep you on track with your weight loss goals.

Low-fat Soup

Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup is also low in fat, with less than 1 gram of fat per serving. This makes it an ideal choice for anyone looking to reduce their fat intake without sacrificing taste or nutrition.

Source of Iron

Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup is also a good source of iron, with 15% of the daily recommended value per serving. Iron is an essential mineral that helps to transport oxygen throughout the body. It is especially important for women, who are at a higher risk of iron deficiency.

Contains Fiber

Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup is also a great source of fiber, with 4 grams per serving. Fiber is an essential nutrient that helps to support healthy digestion and can also help to promote feelings of fullness and satisfaction.

Spicy and Flavorful

One of the best things about Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup is that it is packed with flavor! With its blend of spices and herbs, this soup is sure to satisfy your taste buds and leave you feeling satisfied.

Easy to Prepare

Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup is also incredibly easy to prepare. Simply heat it up on the stove or in the microwave and enjoy!