Calories in 1 cup (240 ml) Chunky BBQ Seasoned Pork?

1 cup (240 ml) Chunky BBQ Seasoned Pork is 160 calories.

If you're looking for a tasty and hearty dish, 1 cup (240 ml) Chunky BBQ Seasoned Pork might be just what you need. This dish contains 160 calories and can satisfy your hunger and taste buds.

Apart from calories, Chunky BBQ Seasoned Pork is also abundant in protein, fat, and carbs which are significant aspects of a balanced diet. A serving of this dish comprises 20g of protein, 4g of carbs, and 8g of fat.

In this article, we'll explore the nutritional value of Chunky BBQ Seasoned Pork, various ways to cook it, and some popular recipes you can try at home.

1 cup (240 ml) Chunky BBQ Seasoned Pork

Serving size of Chunky BBQ Seasoned Pork

A standard serving size of Chunky BBQ Seasoned Pork is 1 cup (240 ml).

Calories per serving of Chunky BBQ Seasoned Pork

One serving of Chunky BBQ Seasoned Pork contains 160 calories.

What makes up the calories in Chunky BBQ Seasoned Pork?

The calories in Chunky BBQ Seasoned Pork come mainly from its protein, fat, and carb content. A serving of this dish contains 20g of protein, 8g of fat, and 4g of carbs.

Other nutrition facts of Chunky BBQ Seasoned Pork

Apart from the macronutrients mentioned earlier, Chunky BBQ Seasoned Pork is also a good source of vitamin B6, iron, and magnesium. A serving of this dish contains 8% of your daily recommended intake of vitamin B6, 15% of iron, and 10% of magnesium.

How does Chunky BBQ Seasoned Pork fit into my daily calorie intake?

Chunky BBQ Seasoned Pork can be a great addition to your diet as it is rich in protein and other important nutrients. If you are on a 2000-calorie diet, a serving of this dish would take up 8% of your daily calorie intake.

Benefits of consuming Chunky BBQ Seasoned Pork

Consuming Chunky BBQ Seasoned Pork can offer various benefits, including:

  • High in protein: This dish is an excellent source of protein that helps build and repair muscle tissues.
  • Provides essential nutrients: Chunky BBQ Seasoned Pork contains several essential vitamins and minerals like vitamin B6, iron, and magnesium, which support various bodily functions.
  • Helps in weight loss: With high protein and low carb content, Chunky BBQ Seasoned Pork can keep you full for longer and reduce unhealthy snacking.

How to cook Chunky BBQ Seasoned Pork?

There are multiple ways to cook Chunky BBQ Seasoned Pork depending on your preferred method. Here are some simple steps to cook this dish:

  1. Heat a pan and add cooking oil to it.
  2. Add the pork pieces and saute until brown on all sides.
  3. Now add your favorite BBQ sauce to the pan and let it cook for a few minutes until the sauce thickens.
  4. Once the pork is cooked through, serve hot and enjoy your Chunky BBQ Seasoned Pork.

Chunky BBQ Seasoned Pork is a versatile dish that can be used in various recipes. Below are some popular recipes using Chunky BBQ Seasoned Pork:

  • BBQ pork sliders
  • Pulled pork tacos
  • Pulled pork nachos
  • Pulled pork pizza

Are there any alternatives to Chunky BBQ Seasoned Pork?

If you're looking for an alternative to Chunky BBQ Seasoned Pork, you can try dishes made with chicken, beef, or tofu, depending on your dietary preferences.

Conclusion

Chunky BBQ Seasoned Pork is a delicious and nutritious dish that can be enjoyed on its own or in various recipes. With its high protein and other essential nutrient content, it can be an excellent addition to your diet. So why not try this dish today and enjoy its delectable flavors!

5 Frequently Asked Questions about Chunky BBQ Seasoned Pork

1. What is chunky BBQ seasoned pork?

Chunky BBQ seasoned pork is typically seasoned with a blend of BBQ spices and cooked until it has a tender and juicy texture. It is usually made from lean pork and can be used as a filling for sandwiches, wraps or tacos.

2. How many calories are in a cup of chunky BBQ seasoned pork?

A cup (240 ml) of chunky BBQ seasoned pork has 160 calories. It is a great protein source for those looking to maintain or build muscle.

3. What are the health benefits of chunky BBQ seasoned pork?

Chunky BBQ seasoned pork is a great source of protein, which is essential for building and repairing muscles, bones, and other tissues. It is also a good source of iron, which helps transport oxygen throughout the body, and zinc, which helps support the immune system.

4. Can chunky BBQ seasoned pork be frozen?

Yes, chunky BBQ seasoned pork can be frozen. Simply store it in an airtight container or freezer bag and place it in the freezer for up to 3 months. When ready to use, thaw it in the refrigerator and reheat it in the oven or microwave.

5. How can chunky BBQ seasoned pork be enjoyed?

Chunky BBQ seasoned pork can be enjoyed in a variety of ways. It can be used as a filling for sandwiches, tacos, or wraps. It can also be served on its own with a side of vegetables or rice. And for those who want to get creative, it can even be added to pizza or pasta dishes for a unique twist on classic recipes.

Nutritional Values of 1 cup (240 ml) Chunky BBQ Seasoned Pork

UnitValue
Calories (kcal)160 kcal
Fat (g)1 g
Carbs (g)28 g
Protein (g)11 g

Calorie breakdown: 5% fat, 68% carbs, 27% protein

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