Calories in 1 cup (240 ml) Chicken & Wild Rice Soup?

1 cup (240 ml) Chicken & Wild Rice Soup is 110 calories.

Looking for a hearty, yet low calorie soup that satisfies hunger pangs? Look no further than the 1 cup (240 ml) Chicken & Wild Rice Soup! With just 110 calories per serving, this soup is packed with delicious and savory flavor that is perfect for winter meals.

Not only is this soup delicious, but it is loaded with nutritious vegetables and lean proteins that make it a healthy and wholesome meal choice. Each serving contains 14 grams of protein and a variety of vitamins and minerals that keep you feeling full and satisfied.

In this article, we'll explore the benefits of incorporating the 1 cup (240 ml) Chicken & Wild Rice Soup into your meal prep routine, as well as tips for preparing this easy to make dish.

1 cup (240 ml) Chicken & Wild Rice Soup

A Hearty and Satisfying Soup

The 1 cup (240 ml) Chicken & Wild Rice Soup is a hearty and satisfying dish that is perfect for filling up on a cold winter day. The wild rice and vegetables provide a great source of fiber, while the chicken adds a lean source of protein that keeps you energized throughout the day. This soup is not only delicious, but it is also low in calories, making it a great option for those who are looking to lose weight or maintain a healthy diet. With just 110 calories per serving, you can enjoy a bowl of this soup without any guilt!

Packed with Lean Proteins

The 1 cup (240 ml) Chicken & Wild Rice Soup is packed with lean proteins that keep you feeling full and satisfied. With 14 grams of protein per serving, this soup is a great option for those who are looking to maintain a healthy and active lifestyle. The chicken in this soup provides a great source of lean protein that is essential for building and repairing muscle tissue. It also helps to keep your bones strong and healthy.

Loaded with Nutritious Vegetables

The 1 cup (240 ml) Chicken & Wild Rice Soup is loaded with nutritious vegetables that provide a variety of vitamins and minerals to keep you healthy and strong. The carrots in this soup provide a great source of vitamin A, which is essential for maintaining healthy vision and skin. The mushrooms are packed with antioxidants that help to protect your body from harmful free radicals, while the onions provide a great source of vitamin C.

Satisfies Hunger Pangs

The 1 cup (240 ml) Chicken & Wild Rice Soup is a great option for satisfying hunger pangs without consuming too many calories. With just 110 calories per serving, you can enjoy a bowl of this soup without any guilt! The wild rice and vegetables in this soup provide a great source of fiber that keeps you feeling full and satisfied. The chicken provides a lean source of protein that keeps you energized throughout the day.

Easy to Prepare

The 1 cup (240 ml) Chicken & Wild Rice Soup is easy to prepare and can be made in just a few simple steps. Simply combine the ingredients in a pot and let them simmer until the soup is heated through. Then, serve and enjoy!

Perfect for Meal Prep

The 1 cup (240 ml) Chicken & Wild Rice Soup is a great option for meal prep. You can easily make a large batch of this soup and store it in the fridge or freezer for later. Having a ready-made meal on hand can save you time and money, and also helps you to maintain a healthy and balanced diet.

Delicious and Savory Flavor

The 1 cup (240 ml) Chicken & Wild Rice Soup is packed with delicious and savory flavor that is perfect for winter meals. The combination of chicken, wild rice, and vegetables creates a mouthwatering flavor that is sure to satisfy your taste buds.

Perfect for Winter Meals

The 1 cup (240 ml) Chicken & Wild Rice Soup is a great option for winter meals. The warm and comforting flavors are perfect for cold, snowy days. This soup is also great for warming up after a long day of activities in the snow or ice.

Gluten-Free and Low Calorie

The 1 cup (240 ml) Chicken & Wild Rice Soup is a gluten-free and low calorie meal option that is perfect for those with dietary restrictions. With just 110 calories per serving, this soup is also a great option for those who are looking to lose weight or maintain a healthy diet.

Healthy and Wholesome

The 1 cup (240 ml) Chicken & Wild Rice Soup is a healthy and wholesome meal option that is packed with nutrients. The combination of chicken, wild rice, and vegetables provides a variety of vitamins and minerals that are essential for a healthy and balanced diet.

5 Frequently Asked Questions about Chicken & Wild Rice Soup

1. What is the calorie count of one cup of Chicken & Wild Rice Soup?

One cup (240 ml) of Chicken & Wild Rice Soup contains 110 calories.

2. Is Chicken & Wild Rice Soup a healthy option?

Chicken & Wild Rice Soup can be a healthy option, as it contains protein and fiber from chicken and wild rice. However, it's important to check the label for added sodium and fat content.

3. Does Chicken & Wild Rice Soup contain allergens?

Chicken & Wild Rice Soup may contain allergens such as milk or wheat, depending on the recipe. It's important to check the label or ask the chef if you have any food allergies.

4. Is Chicken & Wild Rice Soup suitable for vegetarians?

No, Chicken & Wild Rice Soup is not suitable for vegetarians as it contains chicken as the main ingredient.

5. How can I make Chicken & Wild Rice Soup at home?

There are many recipes available online to make Chicken & Wild Rice Soup at home. Some ingredients typically used in Chicken & Wild Rice Soup include chicken, wild rice, chicken broth, carrots, onions, celery, and seasonings.

Nutritional Values of 1 cup (240 ml) Chicken & Wild Rice Soup

UnitValue
Calories (kcal)110 kcal
Fat (g)2.5 g
Carbs (g)11 g
Protein (g)10 g

Calorie breakdown: 21% fat, 41% carbs, 38% protein

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