Calories in 1 cup (240 ml) 100% Juice Citrus Tangerine Orange?

1 cup (240 ml) 100% Juice Citrus Tangerine Orange is 110 calories.

Looking for a refreshing and healthy drink to quench your thirst? Look no further than 1 cup (240 ml) of 100% Juice Citrus Tangerine Orange. Not only does it taste great, but it also only contains 110 calories per serving.

In addition to being low in calories, this delicious juice is also packed with key nutrients that your body needs to function properly. Read on to learn about the vitamins and minerals found in 100% Juice Citrus Tangerine Orange.

Whether you're looking to improve your overall health or just want a tasty beverage to enjoy, 100% Juice Citrus Tangerine Orange is a great choice. Let's dive in and explore all of the healthy benefits it has to offer.

1 cup (240 ml) 100% Juice Citrus Tangerine Orange

Calories in 100% Juice Citrus Tangerine Orange

As mentioned earlier, 1 cup (240 ml) of 100% Juice Citrus Tangerine Orange contains only 110 calories. This makes it a great choice for anyone looking to watch their calorie intake while still enjoying a delicious beverage.

Key Nutrients found in 100% Juice Citrus Tangerine Orange

100% Juice Citrus Tangerine Orange contains several important nutrients that are essential for a healthy body. These include: - Vitamin C: This powerful antioxidant helps to boost the immune system and protect the body against illness and disease. - Folate: Also known as vitamin B9, folate is important for proper cell growth and development, as well as the production of DNA and RNA.

Vitamins and Minerals in 100% Juice Citrus Tangerine Orange

In addition to vitamin C and folate, 100% Juice Citrus Tangerine Orange is also a good source of other important vitamins and minerals, such as: - Potassium: This mineral is important for maintaining healthy blood pressure levels and supporting proper muscle and nerve function. - Thiamin: Also known as vitamin B1, thiamin helps to convert food into energy and is important for proper nerve and muscle function.

Healthy Benefits of 100% Juice Citrus Tangerine Orange

There are several ways that drinking 100% Juice Citrus Tangerine Orange can benefit your health. These include: - Boosting your immune system: Thanks to its high content of vitamin C, this tasty juice can help to strengthen your immune system and protect your body against illness and disease. - Improving heart health: Potassium is important for maintaining healthy blood pressure levels, and regular consumption of 100% Juice Citrus Tangerine Orange may help to reduce the risk of heart disease.

Comparison of 100% Juice Citrus Tangerine Orange with Other Beverages

When it comes to choosing a healthy beverage, there are plenty of options to consider. Here's how 100% Juice Citrus Tangerine Orange stacks up against some of the other popular choices: - Soda: Unlike soda, 100% Juice Citrus Tangerine Orange contains no added sugars or artificial flavors. It's a much healthier choice for anyone looking to cut back on their sugar intake. - Sports drinks: While sports drinks may be marketed as a healthy choice, many of them contain high amounts of added sugars and artificial ingredients. 100% Juice Citrus Tangerine Orange is a much better option if you're looking for a beverage that's low in calories and packed with nutrients.

Serving Size of 100% Juice Citrus Tangerine Orange

It's important to be mindful of serving sizes when consuming 100% Juice Citrus Tangerine Orange. One cup (240 ml) is considered a standard serving size, and each serving contains 110 calories.

Ingredients of 100% Juice Citrus Tangerine Orange

The ingredients in 100% Juice Citrus Tangerine Orange are simple and natural. They include: - Water - Tangerine juice concentrate

Possible Side Effects of Consuming 100% Juice Citrus Tangerine Orange

While 100% Juice Citrus Tangerine Orange is generally considered safe for most people to consume, there are a few potential side effects to be aware of. These include: - Digestive issues: Some people may experience digestive issues, such as bloating or gas, after consuming citrus fruits like tangerines. - Allergic reactions: In rare cases, consuming tangerines or tangerine juice may cause an allergic reaction in some individuals.

Storage and Serving Suggestions for 100% Juice Citrus Tangerine Orange

To ensure that your 100% Juice Citrus Tangerine Orange stays fresh and delicious, it's important to store it properly. Here are a few tips to keep in mind: - Store in the refrigerator: Once opened, 100% Juice Citrus Tangerine Orange should be kept in the refrigerator to prevent spoilage. - Serve cold: This juice tastes best when served ice-cold, so be sure to chill it in the fridge or pour it over ice before enjoying.

Environmental Impact of 100% Juice Citrus Tangerine Orange Packaging

When considering the environmental impact of 100% Juice Citrus Tangerine Orange packaging, it's important to note that most juice cartons are recyclable. However, it's always best to check your local recycling guidelines to ensure proper disposal.

5 FAQs About 100% Juice Citrus Tangerine Orange

1. What is 100% Juice Citrus Tangerine Orange?

100% Juice Citrus Tangerine Orange is a beverage made from the juice of tangerines, oranges, and other citrus fruits. It is a natural source of vitamins and minerals and does not contain any added sugars or preservatives.

2. How many calories are in 100% Juice Citrus Tangerine Orange?

One cup (240 ml) of 100% Juice Citrus Tangerine Orange contains 110 calories.

3. What are the health benefits of 100% Juice Citrus Tangerine Orange?

100% Juice Citrus Tangerine Orange is a good source of vitamin C, which helps support a healthy immune system. It also contains antioxidants, which can help reduce the risk of chronic diseases such as cancer and heart disease.

4. Is 100% Juice Citrus Tangerine Orange a good substitute for fresh fruit?

While 100% Juice Citrus Tangerine Orange can provide some of the same nutrients as fresh fruit, it is not a complete substitute. Whole fruits contain fiber, which is not present in the juice. It is best to consume a variety of fresh fruits and vegetables in addition to 100% Juice Citrus Tangerine Orange.

5. How can I incorporate 100% Juice Citrus Tangerine Orange into my diet?

100% Juice Citrus Tangerine Orange can be enjoyed on its own, mixed with other juices, or added to smoothies. It can also be used as a flavorful marinade for meats or as an ingredient in salad dressings and sauces.

Nutritional Values of 1 cup (240 ml) 100% Juice Citrus Tangerine Orange

UnitValue
Calories (kcal)110 kcal
Fat (g)0 g
Carbs (g)28 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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