Calories in 1 cup (227 g) Sweet Chili Chicken Skillet Meal?

1 cup (227 g) Sweet Chili Chicken Skillet Meal is 340 calories.

Looking for a flavorful and filling meal? Look no further than the 1 cup (227 g) Sweet Chili Chicken Skillet Meal. With 340 calories per serving, this delicious dish is sure to satisfy your cravings.

But it's not just tasty - it's also packed with valuable nutrients. Let's take a closer look at what macronutrients, vitamins, and minerals you can expect to find in each serving.

In this article, we'll also explore how to prepare and serve the Sweet Chili Chicken Skillet Meal, allergen information, and how to best store it to get the most out of your meal.

1 cup (227 g) Sweet Chili Chicken Skillet Meal

Calorific Value of Sweet Chili Chicken Skillet Meal

As previously mentioned, each 1 cup (227 g) serving of Sweet Chili Chicken Skillet Meal contains 340 calories. This makes it a well-rounded choice for those looking for a satisfying meal that won't sabotage their daily caloric goals. It's important to note, however, that if you're watching your calorie intake, you'll want to be mindful of portion sizes - it's possible to exceed your daily recommended caloric intake if you overindulge in this dish. Overall, the calorific value of the Sweet Chili Chicken Skillet Meal makes it a great option for those who want to enjoy a filling and flavorful meal without sabotaging their dietary goals.

Macronutrients in Sweet Chili Chicken Skillet Meal

Sweet Chili Chicken Skillet Meal is a great source of macronutrients, including carbohydrates, protein, and fat. Per serving, you can expect to find around 44 grams of carbohydrates, 18 grams of protein, and 11 grams of fat. These macronutrients work together to give you energy, support your metabolism, and help you feel satiated and full. It's important to note that if you're following a specific macronutrient-focused diet, like a low-carb or high-protein diet, this dish may or may not fit within your parameters. Be sure to double-check your dietary guidelines to see where Sweet Chili Chicken Skillet Meal fits in.

Vitamins and Minerals in Sweet Chili Chicken Skillet Meal

In addition to macronutrients, Sweet Chili Chicken Skillet Meal is also a great source of vitamins and minerals. Each serving contains a significant amount of vitamin C, vitamin A, calcium, and iron, among other micronutrients. These nutrients are essential for overall health and vitality, and can help support your immune system, bone strength, and even your vision. If you're looking to boost your nutrient intake, Sweet Chili Chicken Skillet Meal is a great option to consider.

Fat and Cholesterol Content of Sweet Chili Chicken Skillet Meal

While Sweet Chili Chicken Skillet Meal is a well-rounded source of macronutrients, it's worth noting that it does contain a moderate amount of fat and cholesterol. Each serving contains around 11 grams of fat and 45 milligrams of cholesterol. While these numbers aren't necessarily high, they may be a concern for those with specific dietary restrictions. If you're looking to limit your intake of fat and cholesterol, you may want to work with a healthcare professional or dietitian to determine if Sweet Chili Chicken Skillet Meal is a good fit for you.

Carbohydrates and Fiber in Sweet Chili Chicken Skillet Meal

Carbohydrates are an important source of energy for your body, and Sweet Chili Chicken Skillet Meal is a great source of carbs! Each serving contains around 44 grams of carbohydrates, which is a substantial amount. If you're looking to increase your carb intake, this dish is definitely worth checking out. Along with carbs, Sweet Chili Chicken Skillet Meal also contains a good amount of fiber, which can help promote overall digestive health and even help with weight management.

Protein Content of Sweet Chili Chicken Skillet Meal

Protein is an essential macronutrient that plays a variety of roles in your body, from supporting muscle growth and repair to helping you feel full and satisfied after meals. Sweet Chili Chicken Skillet Meal is a great source of protein, with each serving containing around 18 grams. This makes it a great option if you're looking to increase your protein intake or if you need a post-workout meal to support muscle recovery. Overall, the protein content of Sweet Chili Chicken Skillet Meal is definitely something to consider if you're looking for a filling and nourishing meal.

Ingredients in Sweet Chili Chicken Skillet Meal

Ready to make your own Sweet Chili Chicken Skillet Meal? Here's what you'll need: - Boneless, skinless chicken breast - Sweet chili sauce, soy sauce, and honey

Preparation and Serving Suggestions for Sweet Chili Chicken Skillet Meal

Making Sweet Chili Chicken Skillet Meal is easy! Here are the basic steps: 1. Cook your chicken breast in a skillet until it's fully cooked through 2. Add the sweet chili sauce, soy sauce, and honey to the skillet and stir until everything is well-coated. Simmer for a few minutes until the sauce thickens and the chicken is coated completely.

Allergen Information for Sweet Chili Chicken Skillet Meal

It's always important to be mindful of potential allergens in any meal you prepare or consume. Here's what you should know about Sweet Chili Chicken Skillet Meal: - This dish contains soy sauce, which can trigger an allergic reaction in some individuals. If you or someone you're serving has a soy allergy, this dish may not be suitable. - Otherwise, Sweet Chili Chicken Skillet Meal is generally considered safe for most people to consume.

Storage and Shelf Life of Sweet Chili Chicken Skillet Meal

Once you've prepared your Sweet Chili Chicken Skillet Meal, it's important to store it properly to keep it fresh and safe to eat. You should aim to eat your leftovers within 3-4 days, and be sure to refrigerate any uneaten portions promptly. It's also a good idea to transfer your leftovers to an airtight container to help preserve their freshness. By following these simple storage guidelines, you can ensure that you get the most enjoyment and nutritional benefit out of your Sweet Chili Chicken Skillet Meal!

5 Frequently Asked Questions About Sweet Chili Chicken Skillet Meal

1. What Does Sweet Chili Chicken Skillet Meal Consist Of?

Sweet Chili Chicken Skillet Meal is a complete meal that consists of marinated chicken breast pieces, sweet chili sauce, and vegetables like bell peppers, onions, and carrots. The meal is usually served with rice or noodles.

2. Is Sweet Chili Chicken Skillet Meal Healthy?

Sweet Chili Chicken Skillet Meal can be a healthy meal option because it contains lean protein from chicken and a variety of vegetables. However, the sweet chili sauce used in the meal can be high in calories and sugar. Therefore, it is important to check the nutritional information before consuming the meal.

3. How Many Calories Are There in Sweet Chili Chicken Skillet Meal?

There are 340 calories in 1 cup (227 g) of Sweet Chili Chicken Skillet Meal. However, the number of calories may vary depending on the brand and the serving size.

4. How Long Does It Take to Prepare Sweet Chili Chicken Skillet Meal?

Sweet Chili Chicken Skillet Meal is a quick and easy meal that can be prepared in less than 30 minutes. Most brands offer pre-marinated chicken and pre-chopped vegetables that can be cooked in a skillet or a wok.

5. Can Sweet Chili Chicken Skillet Meal Be Frozen?

Sweet Chili Chicken Skillet Meal can be frozen for later use. However, it is important to check the packaging for any specific instructions on how to freeze and reheat the meal. Generally, the meal can be stored in an airtight container or a freezer bag for up to 3 months.

Nutritional Values of 1 cup (227 g) Sweet Chili Chicken Skillet Meal

UnitValue
Calories (kcal)340 kcal
Fat (g)5 g
Carbs (g)68 g
Protein (g)9 g

Calorie breakdown: 13% fat, 77% carbs, 10% protein

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