One cup (198 g) of Fruit & Chia Mangos in Pineapple Flavored Chia contains approximately 140 calories. Being a healthy snack option, it is perfect for anyone looking for a topping for their yogurt or a quick on-the-go snack.
The serving contains 12g of protein and 8g of fiber, making it a nutritionally balanced option. It's high in Vitamin C and has no added sugars, making it ideal for those looking to manage their sugar intake.
Fruit & Chia Mangos in Pineapple Flavored Chia is a great addition to your pantry if you're looking for a nutritious snack that's easy to prepare and provides a healthy dose of energy throughout the day.
What is in a serving of Fruit & Chia Mangos in Pineapple Flavored Chia?
In one cup (198 g) of Fruit & Chia Mangos in Pineapple Flavored Chia, you'll find 140 calories, 12g of protein, and 8g of fiber. It also contains 45% of the recommended daily intake of Vitamin C. In addition to the main ingredients - mango, pineapple juice, and chia seeds - it also contains water, lemon juice concentrate, and natural flavors.
How many calories are in one cup of Fruit & Chia Mangos in Pineapple Flavored Chia?
One cup (198 g) of Fruit & Chia Mangos in Pineapple Flavored Chia contains approximately 140 calories.
What are the ingredients in Fruit & Chia Mangos in Pineapple Flavored Chia?
The ingredients in Fruit & Chia Mangos in Pineapple Flavored Chia include: mango, pineapple juice, chia seeds, water, lemon juice concentrate, and natural flavors.
Is Fruit & Chia Mangos in Pineapple Flavored Chia a healthy snack?
Fruit & Chia Mangos in Pineapple Flavored Chia is a great snack option because it is high in protein and fiber and low in sugar. The chia seeds in the mix make it particularly nutrient-dense and add a unique texture. It's also high in Vitamin C, which is an important antioxidant that supports immune function and protects against cellular damage.
What are the health benefits of eating Fruit & Chia Mangos in Pineapple Flavored Chia?
Eating Fruit & Chia Mangos in Pineapple Flavored Chia provides numerous health benefits due to its high nutrient density. Some of these benefits include: - High protein and fiber content to support satiety and blood sugar regulation - High in Vitamin C to support immune function
How do you incorporate Fruit & Chia Mangos in Pineapple Flavored Chia into your diet?
Fruit & Chia Mangos in Pineapple Flavored Chia is a versatile snack that can be enjoyed in many ways. Here are a few suggestions: - Add it on top of yogurt or oatmeal for a filling breakfast - Pack it in your lunchbox for a mid-day snack
Can Fruit & Chia Mangos in Pineapple Flavored Chia be included in a weight loss diet?
Yes, Fruit & Chia Mangos in Pineapple Flavored Chia can be included in a weight loss diet because it's a low-calorie, nutrient-dense snack option. The high protein and fiber content make it particularly filling and satisfying, which can help you eat less overall.
Are there any potential drawbacks to consuming Fruit & Chia Mangos in Pineapple Flavored Chia?
Fruit & Chia Mangos in Pineapple Flavored Chia is generally safe for most people to consume. However, it does contain chia seeds, which can have a laxative effect if consumed in large amounts, so be mindful of your intake. Additionally, while it is low in sugar, it does contain some natural sugars from the fruit and juice. If you're managing your sugar intake, be sure to account for the sugar content in Fruit & Chia Mangos in Pineapple Flavored Chia.
Is Fruit & Chia Mangos in Pineapple Flavored Chia allergen-free?
Fruit & Chia Mangos in Pineapple Flavored Chia is gluten-free and dairy-free, making it a great option for those with allergies or sensitivities to those ingredients. However, it does contain chia seeds, which can be allergenic for some people. If you have a chia seed allergy or sensitivity, be sure to avoid this snack.
Where can you buy Fruit & Chia Mangos in Pineapple Flavored Chia?
Fruit & Chia Mangos in Pineapple Flavored Chia can be found at most major grocery stores and online retailers. Check your local grocery store's health food section or look for it on Amazon or Thrive Market.
5 Frequently Asked Questions About Fruit & Chia Mangos in Pineapple Flavored Chia
1. What are Fruit & Chia Mangos in Pineapple Flavored Chia?
Fruit & Chia Mangos in Pineapple Flavored Chia is a pre-packaged snack that contains diced mangoes mixed with pineapple flavored chia seeds. Chia seeds are known for their high fiber, protein, and omega-3 fatty acid content, which makes them a nutritious addition to any meal.
2. What are the nutritional benefits of Fruit & Chia Mangos in Pineapple Flavored Chia?
One cup (198g) of Fruit & Chia Mangos in Pineapple Flavored Chia contains just 140 calories, making it a healthy snack option. It is also high in dietary fiber, protein, and omega-3 fatty acids, which can promote heart health and aid digestion.
3. How should I store Fruit & Chia Mangos in Pineapple Flavored Chia?
Fruit & Chia Mangos in Pineapple Flavored Chia should be stored in a cool and dry place, away from direct sunlight. Once opened, it can be refrigerated and consumed within a few days.
4. Is Fruit & Chia Mangos in Pineapple Flavored Chia suitable for vegans?
Yes, Fruit & Chia Mangos in Pineapple Flavored Chia is suitable for vegans as it does not contain any animal products.
5. Where can I buy Fruit & Chia Mangos in Pineapple Flavored Chia?
Fruit & Chia Mangos in Pineapple Flavored Chia can be purchased from most grocery stores or online retailers. It is important to check the ingredient list before buying to ensure it meets your dietary needs.