If you're looking for an aromatic and flavorful type of rice, Cilantro Limon Jasmine Rice might be the answer. A single cup of this rice, which weighs around 140 grams, provides about 260 calories. Not only is it delicious, but it's also packed with beneficial nutrients.

Jasmine rice is a type of long-grain rice that originated from Thailand, and Cilantro Limon Jasmine Rice is infused with tangy lime and hints of fresh cilantro. It's a tasty alternative to plain white rice and can add some zing to your dishes. This rice is not only a delicious choice but also a nutritious one, making it a perfect addition to your diet.

In this article, we'll take a closer look at the nutritional benefits of Cilantro Limon Jasmine Rice, how to cook and store it, and what are its potential side effects. We'll also explore some of the health benefits of Jasmine Rice infused with Cilantro and Lime.

What is Cilantro Limon Jasmine Rice?

Cilantro Limon Jasmine Rice is a fragrant and aromatic rice, infused with tangy lime and fresh cilantro. It is a type of Jasmine Rice that originated in Thailand, and it has become increasingly popular worldwide. This type of rice is typically prepared by boiling it in water or using a rice cooker. It is a great choice for salads, burritos, and stir-fries. The lime and cilantro give this rice a zesty kick, making it a perfect addition to any dish. Cilantro and lime also have some health benefits, which we'll explore later in this article.

How many Calories Does It Provide?

One cup of Cilantro Limon Jasmine Rice weighs around 140g and provides about 260 calories. It is a good source of carbohydrates and proteins while being low in fat. It is important to note that the calorie count may vary depending on the brand of rice and how it is cooked.

What are its Macronutrients?

Cilantro Limon Jasmine Rice is a good source of carbohydrates, with one cup providing about 56 grams. It also contains around 6 grams of protein and very little fat. It is important to note that Jasmine Rice does not have all the necessary amino acids, so it is not a complete protein source by itself. You need to combine it with other protein sources to get all the essential amino acids.

What are its Micronutrients?

Cilantro Limon Jasmine Rice is a good source of vitamins and minerals. It contains thiamin, niacin, and vitamin B6, which are important for energy metabolism. It also contains small amounts of iron, magnesium, and phosphorus, which are essential for maintaining healthy bones and muscles.

Is it Gluten-Free?

Yes, Cilantro Limon Jasmine Rice is gluten-free. As it is made from rice, it does not contain any gluten. It is a great option for those with gluten allergies or sensitivities.

How to Cook Cilantro Limon Jasmine Rice?

Cilantro Limon Jasmine Rice can be cooked in a variety of ways. One of the simplest ways is to cook it in boiling water, much like you would cook regular rice. Here's how you can do it: 1. Rinse the rice in a sieve and drain well. 2. Combine the rice and water in a pot and bring it to a boil. Reduce the heat to low, cover the pot, and simmer until the rice is tender and the water is absorbed. This usually takes around 18-20 minutes.

What are the Health Benefits of Cilantro Limon Jasmine Rice?

Cilantro Limon Jasmine Rice has several health benefits, including: 1. Good source of complex carbohydrates that provide energy for the body. 2. Contains some valuable vitamins and minerals necessary for maintaining a healthy diet.

How to Store Cilantro Limon Jasmine Rice?

To store Cilantro Limon Jasmine Rice, you should keep it in an airtight container in a cool, dry place. If it is not cooked, it can last for up to a year. But if it is cooked, it should be stored in the fridge and consumed within a week.

What are the Potential Side Effects of Cilantro Limon Jasmine Rice?

Cilantro Limon Jasmine Rice is generally considered safe to consume. However, there is a small risk of food poisoning if it is not stored, cooked, or reheated properly. Additionally, some people may be allergic to lime or cilantro. If you're allergic to either of these ingredients, you should avoid consuming this rice.

Conclusion

Cilantro Limon Jasmine Rice is a delicious and healthy alternative to plain white rice. Infused with tangy lime and fresh cilantro, it adds a unique flavor to your dishes. Additionally, it is a good source of carbohydrates and essential vitamins and minerals. Overall, Cilantro Limon Jasmine Rice is a great option for those looking for a tasty and nutritious rice dish.