If you're looking for a delicious and filling meal, 1 cup (113 g) of Sweet Bell Pepper & Roasted Chicken Ravioli is a great choice. This pasta dish is packed with flavor and has a moderate calorie count of 320. So, let's take a closer look at the nutritional information of this dish.

Not only is this ravioli delicious, but it also contains a variety of important nutrients. In 1 cup of Sweet Bell Pepper & Roasted Chicken Ravioli, you'll find a good amount of protein, carbohydrates, and fiber. Let's take a closer look at the specific nutritional content of this dish.

Now that we know the nutritional content of this dish, let's explore some tips on how to prepare it and incorporate it into your diet.

Calories in 1 cup of Sweet Bell Pepper & Roasted Chicken Ravioli

As mentioned earlier, 1 cup of Sweet Bell Pepper & Roasted Chicken Ravioli has a moderate calorie count of 320. This makes it a great choice for a satisfying and filling meal.

Fat content of Sweet Bell Pepper & Roasted Chicken Ravioli

In 1 cup of Sweet Bell Pepper & Roasted Chicken Ravioli, you'll find 9 grams of fat. While this may seem a bit high, it's important to note that not all fats are bad. This dish contains mostly healthy fats, such as those found in olive oil.

Carbohydrate content of Sweet Bell Pepper & Roasted Chicken Ravioli

In 1 cup of Sweet Bell Pepper & Roasted Chicken Ravioli, you'll find 42 grams of carbohydrates. This includes 2 grams of sugar and 2 grams of fiber.

Protein content of Sweet Bell Pepper & Roasted Chicken Ravioli

One of the benefits of Sweet Bell Pepper & Roasted Chicken Ravioli is its protein content. In 1 cup of this dish, you'll find 16 grams of protein. This is great for building and repairing muscle tissue, as well as keeping you feeling full and satisfied.

Vitamins in Sweet Bell Pepper & Roasted Chicken Ravioli

In addition to macronutrients like protein, carbs, and fat, Sweet Bell Pepper & Roasted Chicken Ravioli also contains important vitamins. In 1 cup of this dish, you'll find vitamins C and A, which are important for immune system function and eye health, respectively.

Minerals in Sweet Bell Pepper & Roasted Chicken Ravioli

Sweet Bell Pepper & Roasted Chicken Ravioli also contains important minerals. One cup of this dish contains calcium, iron, and potassium. These minerals play a role in muscle and nerve function, as well as bone health.

Sodium content of Sweet Bell Pepper & Roasted Chicken Ravioli

One important thing to note about Sweet Bell Pepper & Roasted Chicken Ravioli is its sodium content. In 1 cup of this dish, you'll find 610 milligrams of sodium. This may not seem like a lot, but it's important to be mindful of your sodium intake, especially if you have high blood pressure.

Sugar content of Sweet Bell Pepper & Roasted Chicken Ravioli

While Sweet Bell Pepper & Roasted Chicken Ravioli does contain some sugar, the amount is relatively low. In 1 cup of this dish, you'll find just 2 grams of sugar. This is likely due to the fact that the dish contains mostly savory ingredients.

Fiber content of Sweet Bell Pepper & Roasted Chicken Ravioli

While Sweet Bell Pepper & Roasted Chicken Ravioli does contain some fiber, the amount is relatively low. In 1 cup of this dish, you'll find just 2 grams of fiber. If you're looking to increase your fiber intake, consider adding some vegetables or legumes to the dish.

How to prepare Sweet Bell Pepper & Roasted Chicken Ravioli

To prepare Sweet Bell Pepper & Roasted Chicken Ravioli, start by boiling a pot of water. Once the water is boiling, add the ravioli and cook for 7-8 minutes, or until they float to the top of the pot. While the ravioli are cooking, heat up some olive oil in a pan and add diced bell peppers and roasted chicken. Cook until the chicken is heated through and the peppers are slightly softened. Once the ravioli are cooked, drain them and add them to the pan with the chicken and peppers. Toss everything together and serve immediately.