Calories in 1 Cubic Inch Turkey Ham, Sliced, Extra Lean, Prepackaged or Deli-Sliced?

1 Cubic Inch Turkey Ham, Sliced, Extra Lean, Prepackaged or Deli-Sliced is 24 calories.

Looking for a tasty and healthy food option? Look no further than 1 cubic inch turkey ham, sliced, extra lean, prepackaged or deli-sliced. At only 24 calories per slice, it's packed with instant energy to help you power through the day.

But that's not all - this low-calorie delight is also a great addition to any healthy meal plan. Made with extra lean turkey, it's the perfect way to satisfy your cravings without worrying about weight gain. Plus, it's a convenient choice for time-pressed individuals.

In this article, we'll explore some practical tips and strategies for incorporating turkey ham into your meals, so you can enjoy all the benefits of this delicious and nutritious food option.

1 Cubic Inch Turkey Ham, Sliced, Extra Lean, Prepackaged or Deli-Sliced

Instant Energy in a Slice

If you're looking for a quick and easy snack to fuel your workouts or help you get through a busy day, turkey ham is a great option to consider. With just one slice, you'll get a boost of energy to help you stay focused and productive. So whether you're hitting the gym, tackling a big project at work, or just looking for a healthy and nutritious snack to keep you going, be sure to keep a pack of turkey ham on hand.

Low-Calorie Delight for Healthy Meal Plans

Whether you're looking for a protein-packed breakfast option, a satisfying lunch, or a tasty snack, turkey ham is a versatile ingredient that can be used in a variety of ways. Try adding it to an omelet or frittata for a protein punch, or mix it with some veggies for a healthy and satisfying salad. You can also use turkey ham to add flavor to sandwiches or wraps, or as a topping for pizza or flatbreads. With so many options, it's easy to incorporate turkey ham into your healthy meal plan.

Satisfy Your Cravings without Worrying About Weight Gain

That's because turkey ham is made with extra lean turkey, which is low in fat and calories but high in protein. So whether you're craving something meaty and savory or something sweet and indulgent, turkey ham is a great option to consider. Plus, because turkey ham is low in calories, you can enjoy it as a snack or add it to your meals without worrying about overdoing it. So go ahead and indulge your cravings - with turkey ham, you can satisfy your hunger and stay on track with your healthy eating goals.

Convenient Food Choice for Time-Pressed Individuals

Whether you're looking for a quick and easy breakfast option, a filling lunch, or a tasty snack, turkey ham is a great choice that requires no prep or cooking time. Simply pull a pack of pre-sliced turkey ham out of the fridge, and you're ready to go. Plus, because turkey ham is pre-packaged or deli-sliced, it's easy to portion out and enjoy on the go. So whether you're heading to work, school, or the gym, you can enjoy a tasty and nutritious meal without sacrificing convenience.

Enhance Your Sandwiches with Extra Lean Turkey Ham

With its savory flavor and tender texture, turkey ham is a great addition to any sandwich. Whether you're making a classic turkey and cheese sandwich, a BLT, or a club sandwich, adding extra lean turkey ham is a great way to enhance the flavor and nutrition of your sandwich. Plus, because turkey ham is low in calories and high in protein, it's a great option for those looking to eat healthier without sacrificing taste. So next time you're making a sandwich, be sure to add some extra lean turkey ham to take it to the next level.

Prevent Fatigue and Promote Muscle Growth

That's because turkey ham is loaded with essential amino acids, which are the building blocks of muscle tissue. When you exercise, your muscles break down and need these amino acids to repair and grow stronger. By consuming extra lean turkey ham on a regular basis, you can help promote muscle growth and recovery, while also preventing fatigue and soreness. So whether you're a weekend warrior or a serious athlete, be sure to make extra lean turkey ham part of your fitness routine.

Versatile Ingredient for Various Recipes

Whether you're making a hearty breakfast casserole, a flavorful lunch salad, or a comforting soup or stew, extra lean turkey ham is a great choice that can take your dishes to the next level. Plus, because it's prepackaged or deli-sliced, it's easy to incorporate into your recipes without any extra prep or cooking time. So whether you're a beginner cook or a seasoned pro, be sure to keep some extra lean turkey ham on hand for all your culinary adventures.

A Good Source of Protein and Vitamins

With its high protein content, extra lean turkey ham is a great option for those looking to build muscle, promote satiety, and maintain a healthy weight. It's also a good source of vitamins and minerals such as B vitamins, zinc, and selenium. Plus, because it's low in calories and fat, it's a great choice for those looking to eat healthier without sacrificing taste or nutrition. So next time you're looking for a healthy and delicious food option, be sure to reach for some extra lean turkey ham.

Deli-Sliced and Prepackaged for Optimum Freshness

When you buy prepackaged turkey ham, it's been sealed and packaged to keep it fresh and extend its shelf life. This means you can enjoy it for weeks or even months after purchase, without worrying about spoilage or loss of flavor. Deli-sliced turkey ham is also a great option, as it's typically sliced fresh to order and stored under optimum conditions to ensure maximum freshness and flavor. This means you can enjoy deli-sliced turkey ham that's just as fresh and delicious as if you'd sliced it yourself.

Zero Hassle Cooking and Meal Preparation

Whether you're in a rush to get out the door in the morning, need a quick and easy lunch option, or simply want a tasty snack, extra lean turkey ham is the perfect solution. Because it's prepackaged or deli-sliced, it requires no cooking or meal preparation time - simply pop it in your mouth or add it to your favorite dish for a quick and easy meal or snack. So next time you're short on time or don't feel like cooking, be sure to keep some extra lean turkey ham on hand for a hassle-free and delicious meal or snack option.

When it comes to choosing healthy and nutritious food options, extra lean turkey ham is a great choice that's low in calories but high in flavor and nutrition. Whether you're looking to satisfy your cravings, fuel your workouts, or simply enjoy a delicious meal or snack, extra lean turkey ham provides all the protein, vitamins, and minerals you need to feel your best.

5 FAQ About Extra Lean Turkey Ham

1. What is Extra Lean Turkey Ham?

Extra Lean Turkey Ham is a type of deli meat made from turkey. It is a great alternative to traditional ham because it is lower in fat and calories.

2. How many calories are in a cubic inch of Extra Lean Turkey Ham?

There are 24 calories in a cubic inch of Extra Lean Turkey Ham.

3. Is Extra Lean Turkey Ham a good source of protein?

Yes, Extra Lean Turkey Ham is a good source of protein. It contains about 3 grams of protein per cubic inch.

4. Can Extra Lean Turkey Ham be used in cooking?

Yes, Extra Lean Turkey Ham can be used in cooking. It is a versatile ingredient that can be added to soups, salads, sandwiches, and more.

5. Is Extra Lean Turkey Ham a healthy food option?

Extra Lean Turkey Ham can be a healthy food option, as it is lower in fat and calories than traditional ham. However, it is important to be mindful of the sodium content, as processed meats can be high in sodium.

Nutritional Values of 1 Cubic Inch Turkey Ham, Sliced, Extra Lean, Prepackaged or Deli-Sliced

UnitValue
Calories (kcal)24 kcal
Fat (g)0.76 g
Carbs (g)0.3 g
Protein (g)3.92 g

Calorie breakdown: 29% fat, 5% carbs, 66% protein

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