Calories in 1 Cubic Inch Round Stick Cornbread Muffin (Home Recipe)?

1 Cubic Inch Round Stick Cornbread Muffin (Home Recipe) is 21 calories.

Are you tired of snacking on unhealthy treats? Try making these 1 cubic inch round stick cornbread muffins for a guilt-free snack! Each muffin contains only 21 calories, making it the perfect option for Single-serving snacks.

Made with healthy ingredients such as cornmeal and non-fat Greek yogurt, these muffins are low in calories but high in flavor. Each muffin also contains 1 gram of protein and 0.6 grams of fiber.

In this article, we'll explore the various ways to use these muffins to make healthy and delicious meals and snacks. From Meal preparation to adding them to salads, there are many ways to enjoy this versatile side dish.

1 Cubic Inch Round Stick Cornbread Muffin (Home Recipe)

Perfect for Single-Serving Snacks

These cornbread muffins are the perfect size for Single-serving snacks. They can be eaten on their own or paired with a piece of fruit for a balanced snack. They are also great for on-the-go snacking, as they are easy to pack in a lunchbox or tote bag.

Healthy and Low in Calories

These cornbread muffins are made with healthy ingredients such as cornmeal, non-fat Greek yogurt, and egg whites. Each muffin contains only 21 calories, making them a great option for low-calorie snacking. They are also low in fat and sugar, making them a great option for those who are looking to eat healthier.

Great for Meal Preparation

These cornbread muffins are great for Meal preparation. They can be made in advance and stored in the fridge for up to 5 days. They can be paired with a salad or a piece of grilled chicken for a quick and easy meal.

Can be Frozen for Later Use

If you want to make a large batch of these cornbread muffins, they can be frozen for later use. Simply place them in an airtight container or freezer bag and store in the freezer for up to 3 months.

Versatile and Can be Added to Salads and Soups

These cornbread muffins are versatile and can be added to salads and soups for added texture and flavor. They can be crumbled over a bowl of chili or added to a summer salad for a delicious crunch.

Ideal Side Dish for Barbecues and Cookouts

These cornbread muffins are a great addition to any barbecue or cookout. They pair well with grilled meats and vegetables and can be made in advance for easy entertaining. They are also a good option for those who may be following a gluten-free diet, as they do not contain any wheat flour.

Great Addition to Breakfast Platters

These cornbread muffins make a great addition to breakfast platters. Serve them alongside scrambled eggs, fresh fruit, and yogurt for a balanced breakfast. They are also a good option for those who may be following a vegetarian or vegan diet, as they do not contain any animal products.

Can be Used as a Topping for Chili and Stews

These cornbread muffins can also be used as a topping for chili and stews. Simply crumble them over the top of your favorite chili or stew for added texture and flavor.

Easy to Make and Customize with Different Flavors

These cornbread muffins are easy to make and can be customized with different flavors. Try adding chopped jalapenos or shredded cheese to the batter for a spicy kick, or add some dried herbs for an Italian twist.

Can be Turned into Mini Cornbread Bites

If you want to make these cornbread muffins even more bite-sized, try turning them into Mini cornbread bites instead. To do this, simply use a mini muffin tin instead of a regular-sized muffin tin and reduce the baking time by a few minutes.

These cornbread muffins are a healthy and delicious option for single-serving snacks or as a versatile side dish for meals.

Frequently Asked Questions About 1 Cubic Inch Round Stick Cornbread Muffin

1. How many grams of carbs does one muffin contain?

One muffin contains approximately 3 grams of carbohydrates.

2. Is this muffin gluten-free?

It depends on the ingredients used. If the recipe includes gluten-free cornmeal and flour, then yes, it can be gluten-free.

3. Can I replace the cornmeal with another type of flour?

While it may alter the taste and texture, you can try substituting the cornmeal with a gluten-free flour or almond flour.

4. How long can I store the muffins for?

The muffins can be stored in an airtight container at room temperature for up to three days. Alternatively, you can freeze them for up to three months.

5. How many muffins does this recipe yield?

This recipe yields approximately 12 muffins, assuming that each muffin is cut into a 1 cubic inch round stick shape.

Nutritional Values of 1 Cubic Inch Round Stick Cornbread Muffin (Home Recipe)

UnitValue
Calories (kcal)21 kcal
Fat (g)0.72 g
Carbs (g)3.21 g
Protein (g)0.51 g

Calorie breakdown: 30% fat, 60% carbs, 10% protein

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