Calories in 1 Cracker, Triple Seasoned Rye Wafers?

1 Cracker, Triple Seasoned Rye Wafers is 84 calories.

Looking for a low-calorie snack option? Try the 1 Cracker, Triple Seasoned Rye Wafers! With just 84 calories per serving, it's a guilt-free treat that won't bust your diet. Made with rye for added nutrition, these wafers are a great alternative to traditional potato chips.

In addition to being low-calorie, the Triple Seasoned Rye Wafers are suitable for vegetarians and offer a gluten-free option for those with dietary restrictions. One package contains multiple servings, making it a perfect choice for on-the-go snacking.

The triple seasoning adds a bold and delicious flavor that pairs perfectly with dips and spreads. Whether you're looking for a quick snack, or something to share with friends, these crackers are a great choice.

1 Cracker, Triple Seasoned Rye Wafers

Low calorie snack option

The 1 Cracker, Triple Seasoned Rye Wafers are a great low-calorie snack option with just 84 calories per serving. If you're trying to watch your calorie intake, or are simply looking for a healthier snack alternative, these wafers are a great choice. You can indulge in them without feeling guilty, and they're perfect for anyone who is on a weight loss journey or trying to maintain a healthy lifestyle.

Perfect for on-the-go snacking

The 1 Cracker, Triple Seasoned Rye Wafers come in a conveniently packaged bag that makes them ideal for on-the-go snacking. Whether you're at work, commuting, or travelling, these crackers can be easily tossed into your bag for a quick and filling snack. They're also great for picnics, parties, and other social events where you want to serve a delicious and healthy snack.

Triple seasoning adds flavor

The triple seasoning on the 1 Cracker, Triple Seasoned Rye Wafers adds a bold and delicious flavor that makes them stand out from other snack options. With a mix of different spices and flavors, the seasoning creates a unique taste that will leave your taste buds wanting more. Whether you're a fan of spicy foods, or prefer a more mild flavor, these wafers have something to offer for everyone.

Made with rye for added nutrition

The 1 Cracker, Triple Seasoned Rye Wafers are made with rye, which adds extra nutrition to your snack. Rye is a great source of several important nutrients, including fiber, protein, and B vitamins. By choosing these wafers instead of other snack options, you're giving your body the nutrition it needs to stay healthy and strong.

Great for pairing with dips and spreads

The 1 Cracker, Triple Seasoned Rye Wafers are perfect for pairing with your favorite dips and spreads. Whether you're a fan of hummus, guacamole, or cream cheese, these crackers provide the perfect base for your favorite toppings. Their bold flavor also means that they can hold up to strong dips and spreads, making them a versatile addition to any snack tray.

Suitable for vegetarians

The 1 Cracker, Triple Seasoned Rye Wafers are suitable for vegetarians, making them a great snack option for anyone who follows a plant-based diet. Because they're made with rye and a mix of different spices, these wafers are also naturally vegan-friendly. You can indulge in them without worrying about any animal products or by-products being used in the ingredients.

Gluten-free option available

For those with gluten sensitivities, the 1 Cracker, Triple Seasoned Rye Wafers also come in a gluten-free option. These wafers are made with gluten-free ingredients, ensuring that everyone can enjoy their bold and delicious flavor. Their crunchy texture also makes them a satisfying choice for anyone who misses traditional snack foods after going gluten-free.

Number of servings per package

Each package of the 1 Cracker, Triple Seasoned Rye Wafers contains multiple servings. This makes them a great value, as you can enjoy them over several sittings. It also means that you can share them with friends and family, instead of having to hoard them all for yourself.

Alternative to traditional potato chips

If you're tired of the same old potato chip flavors, the 1 Cracker, Triple Seasoned Rye Wafers provide a unique and delicious alternative. Their bold seasoning and crunchy texture make them a satisfying snack option, while their rye base provides added nutrition. Whether you're looking for something to snack on while watching a movie, or want to impress guests at a party, these crackers are a great choice.

Ideal for weight management

Because they're a low-calorie snack option, the 1 Cracker, Triple Seasoned Rye Wafers are ideal for weight management. You can indulge in them without having to worry about ruining your fitness goals, and their multiple servings make them a filling choice. Whether you're trying to lose weight, or simply maintain your current level of fitness, these wafers are a great snack option.

FAQs about Triple Seasoned Rye Wafers

1. How many calories are in one Triple Seasoned Rye Wafer?

There are 84 calories in one Triple Seasoned Rye Wafer.

2. Are Triple Seasoned Rye Wafers a healthy snack option?

While they are lower in calories compared to other snacks, Triple Seasoned Rye Wafers are still processed and high in sodium. It's important to enjoy them in moderation as part of a balanced diet.

3. What are the ingredients in Triple Seasoned Rye Wafers?

The ingredients typically include enriched wheat flour, rye flour, vegetable oil, salt, sugar, and various seasonings.

4. Are Triple Seasoned Rye Wafers suitable for people with gluten allergies?

No, Triple Seasoned Rye Wafers contain both wheat and rye flour, which contain gluten.

5. How can I incorporate Triple Seasoned Rye Wafers into my meals?

Triple Seasoned Rye Wafers can be eaten as a snack on their own or paired with dips and spreads such as hummus or guacamole. They can also be crushed up and used as a crispy topping for salads or soups.

Nutritional Values of 1 Cracker, Triple Seasoned Rye Wafers

UnitValue
Calories (kcal)84 kcal
Fat (g)2.02 g
Carbs (g)16.24 g
Protein (g)1.98 g

Calorie breakdown: 20% fat, 71% carbs, 9% protein

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