If you're looking for a delicious yet guilt-free snack, you might want to try 1 Cracker (15 g) Everything Flatbread Crisps. Each serving of 60 calories is perfect for those who are on a diet but want to satisfy their snack cravings. These crispy treats are packed with flavor and are perfect as an appetizer or even a side dish.

Apart from the low calorie count, these crackers also boast of its nutritional value. It has a decent amount of protein and fiber content which can help you feel full for longer. With its light and crispy texture, it's no wonder why this snack has become a staple in many households.

In this article, we'll take a closer look at the nutritional information of 1 Cracker (15 g) Everything Flatbread Crisps and why it's a great snack option for those who are health-conscious.

Calories per Serving

Each serving of 1 Cracker (15 g) Everything Flatbread Crisps contains 60 calories. For those who are counting their calorie intake, this snack is perfect as it is low in calories but high in flavor. To put this into perspective, a 1 Cracker (15 g) Everything Flatbread Crisps has less calories compared to a regular serving of chips or even a candy bar. If you want to snack but still stay within your calorie limit, 1 Cracker (15 g) Everything Flatbread Crisps is a great option.

Fat Content

1 Cracker (15 g) Everything Flatbread Crisps contains 2.5 grams of fat per serving. This fat content is relatively low compared to other snacks such as potato chips or fried snacks. Furthermore, this snack contains mostly healthy unsaturated fats which can help in lowering bad cholesterol (LDL) levels. This makes 1 Cracker (15 g) Everything Flatbread Crisps a healthier snack option for those who are looking to maintain a healthy diet. It's important to keep track of your fat intake to ensure that you are staying within your daily recommended intake.

Carbohydrate Content

1 Cracker (15 g) Everything Flatbread Crisps contains 8 grams of carbohydrates per serving. This makes it a great snack option for those who are watching their carbohydrate intake. These carbs mostly come from the whole grain wheat flour which also contributes to the high fiber content of this snack. If you're looking for a snack that will not spike your blood sugar levels, 1 Cracker (15 g) Everything Flatbread Crisps is a great option.

Fiber Content

1 Cracker (15 g) Everything Flatbread Crisps has 2 grams of fiber per serving. This fiber content is great for digestion and can help improve gut health. Furthermore, fiber can help in making you feel full for longer which can help in reducing overall calorie intake. If you're looking for a snack that is not only low in calories but also high in fiber, 1 Cracker (15 g) Everything Flatbread Crisps is a great snack option.

Sugar Content

1 Cracker (15 g) Everything Flatbread Crisps has less than 1 gram of sugar per serving. This makes it a great snack option for those who are looking to cut down on their sugar intake. These crackers are made with natural ingredients and do not contain any artificial sweeteners or preservatives. If you're looking for a snack that is not only healthy but also delicious, 1 Cracker (15 g) Everything Flatbread Crisps is a great snack option.

Protein Content

1 Cracker (15 g) Everything Flatbread Crisps has 2 grams of protein per serving. This protein content is great for those who are looking to increase their protein intake. Protein is essential in building and repairing muscles and can help in improving overall physical performance. It can also help in making you feel full for longer which can help in reducing overall calorie intake. If you're looking for a snack that will help you meet your daily protein requirements, 1 Cracker (15 g) Everything Flatbread Crisps is a great option.

Sodium Content

1 Cracker (15 g) Everything Flatbread Crisps contains 105 milligrams of sodium per serving. This sodium content is relatively low compared to other snacks such as chips or processed snacks. However, it's still important to keep track of your sodium intake as high sodium intake has been linked to several health problems such as high blood pressure and heart disease. If you're looking for a healthier snack option that is also low in sodium, 1 Cracker (15 g) Everything Flatbread Crisps is a great snack option.

Ingredients

1 Cracker (15 g) Everything Flatbread Crisps is made with natural ingredients such as whole grain wheat flour, water, flaxseed, sesame seeds, and other spices. These ingredients are not only healthy but also give the snack its delicious flavor. If you're looking for a snack that is made with natural ingredients and free from preservatives, 1 Cracker (15 g) Everything Flatbread Crisps is a great snack option.

Allergen Information

1 Cracker (15 g) Everything Flatbread Crisps contains wheat and sesame seeds which can be allergenic to some people. If you have a wheat or sesame allergy, it's best to avoid this snack to prevent any allergic reactions. If you're not allergic to any of the ingredients, 1 Cracker (15 g) Everything Flatbread Crisps is a great snack option.

Serving Size

1 Cracker (15 g) Everything Flatbread Crisps comes in a serving size of 15 grams which is equivalent to 1 cracker. The serving size is perfect for those who are on a diet but still want to satisfy their snack cravings. If you're looking for a snack that is portion-controlled, 1 Cracker (15 g) Everything Flatbread Crisps is a perfect snack option.