Calories in 1 cookie (43 g) Omega-3 Oatmeal Cookie?

1 cookie (43 g) Omega-3 Oatmeal Cookie is 150 calories.

Are you looking for a delicious and healthy snack to enjoy on-the-go? Look no further than our Omega-3 Oatmeal Cookie. At just 150 calories per cookie, it's the perfect snack for anyone seeking a tasty and nutritious treat.

Our Omega-3 Oatmeal Cookie is not only delicious, but it's also packed with nutritional benefits. Made with heart-healthy oats and omega-3-rich flaxseed, each cookie provides a powerful punch of fiber and protein to help keep you feeling full and satisfied for hours.

In this article, we'll explore some of the many benefits and features of our Omega-3 Oatmeal Cookie, including its high fiber and low sugar content, satisfying and filling nature, and suitability for a variety of dietary restrictions.

1 cookie (43 g) Omega-3 Oatmeal Cookie

Healthy and Delicious

Our Omega-3 Oatmeal Cookie is both healthy and delicious, making it the perfect snack for anyone seeking a tasty treat that's also packed with nutritional benefits. Made with heart-healthy oats and omega-3-rich flaxseed, it provides a powerful punch of fiber and protein to help keep you feeling full and satisfied for hours. Not only is our Omega-3 Oatmeal Cookie a great snack option, but it's also perfect for breakfast or as a quick energy boost during a busy day. Plus, with its low sugar content, it's a guilt-free option that won't spike your blood sugar levels.

Omega-3 Rich

One of the key benefits of our Omega-3 Oatmeal Cookie is its omega-3 content. Omega-3s are a type of polyunsaturated fat that are essential for good health, but many people don't get enough of them in their diet. Our cookie features omega-3-rich flaxseed, making it an easy and tasty way to incorporate more of these healthy fats into your diet. Studies have shown that omega-3 fats can help reduce inflammation, improve heart health, and even support brain function. By enjoying our Omega-3 Oatmeal Cookie, you're not only satisfying your sweet tooth, but also doing your body a favor.

Great for Snacking

Our Omega-3 Oatmeal Cookie is the perfect snack for anyone seeking a tasty and healthy treat. Whether you're looking for an afternoon pick-me-up or a pre-workout boost, our cookie will provide you with the energy and nutrients you need to power through your day. Plus, with its perfectly-portioned size, you can enjoy our cookie without worrying about overindulging or derailing your healthy eating goals. It's a guilt-free indulgence that you can feel good about.

Perfect for Breakfast

Looking for a quick and easy breakfast option? Look no further than our Omega-3 Oatmeal Cookie. With its high fiber and protein content, it's the perfect way to start your day with a nutritious and filling meal. Enjoy our cookie with a cup of coffee or tea for a morning boost that will keep you satisfied until lunchtime. Plus, with its delicious flavor and texture, you'll look forward to breakfast every day.

High in Fiber

One of the key benefits of our Omega-3 Oatmeal Cookie is its high fiber content. Fiber is an important nutrient that can help regulate digestion, control blood sugar levels, and promote satiety. Each of our cookies contains a whopping 5 grams of fiber, making it an easy and delicious way to incorporate more of this important nutrient into your diet. Plus, with its natural sweetness and satisfying texture, you won't even know you're eating something healthy!

Low in Sugar

Unlike many other packaged snacks, our Omega-3 Oatmeal Cookie is low in sugar, making it a guilt-free option for anyone looking to cut down on their sugar intake. Each cookie contains just 4 grams of sugar, which is significantly less than many other popular snack options. Plus, with its natural sweetness and satisfying texture, you won't even miss the extra sugar!

Perfectly Portioned

Our Omega-3 Oatmeal Cookie is perfectly portioned to ensure that you're not overindulging or derailing your healthy eating goals. Each cookie contains just 150 calories, making it an easy and guilt-free snack option. Plus, with its convenient size, you can easily take our cookie on-the-go for a delicious and satisfying snack anytime, anywhere.

Satisfying and Filling

Our Omega-3 Oatmeal Cookie is not only delicious, but it's also incredibly satisfying and filling. Thanks to its high fiber and protein content, it's the perfect snack for anyone looking to stay full and satisfied between meals. Enjoy our cookie as a mid-afternoon pick-me-up or as a post-workout snack to refuel your body and keep your energy levels up. No matter when you enjoy it, our cookie is sure to leave you feeling satisfied and energized.

Ideal for a Quick Energy Boost

Need a quick energy boost to power through your day? Look no further than our Omega-3 Oatmeal Cookie. Thanks to its high fiber and protein content, it's the perfect way to provide your body with the fuel it needs to keep going. Whether you're facing a mid-afternoon slump or a long study session, our cookie will provide you with the energy and nutrients you need to stay focused and alert.

Suitable for Vegan and Vegetarian Diets

Our Omega-3 Oatmeal Cookie is suitable for a variety of dietary restrictions, including vegan and vegetarian diets. Made with plant-based ingredients, it's a tasty and nutritious option for anyone seeking a snack that aligns with their dietary needs. Plus, with its low sugar and high fiber content, it's a guilt-free option that you can feel good about. Whether you're avoiding animal products for ethical or health reasons, our Omega-3 Oatmeal Cookie is sure to satisfy your sweet tooth and your nutritional needs.

Our Omega-3 Oatmeal Cookie is not only delicious, but it's also packed with nutritional benefits. Made with heart-healthy oats and omega-3-rich flaxseed, each cookie provides a powerful punch of fiber and protein to help keep you feeling full and satisfied for hours.

5 FAQ About Omega-3 Oatmeal Cookies

1. What are the benefits of Omega-3 fatty acids?

Omega-3 fatty acids are essential nutrients that are crucial for brain function and overall health. They have been shown to reduce inflammation, lower the risk of heart disease, improve eye health, and potentially decrease the risk of certain types of cancer.

2. How much Omega-3 is in each cookie?

The amount of Omega-3 in each cookie will vary based on the recipe and ingredients used. However, most Omega-3 oatmeal cookies will contain sources of Omega-3 such as flaxseed or chia seeds.

3. Are Omega-3 oatmeal cookies healthy?

Omega-3 oatmeal cookies can be a healthier alternative to traditional cookies that are high in sugar and fat. They contain fiber from the oats and healthy fats from the Omega-3 sources, which can help to keep you full and satisfied for longer.

4. Are Omega-3 oatmeal cookies suitable for people with allergies?

It depends on the ingredients used in the recipe. If the cookie contains nuts, gluten, or other common allergens, then it may not be suitable for people with certain allergies. Always check the ingredient list before consuming any food product.

5. Can Omega-3 oatmeal cookies be part of a balanced diet?

Yes, Omega-3 oatmeal cookies can be enjoyed as part of a balanced diet in moderation. They can be a good source of energy and nutrition, especially if they are homemade with wholesome ingredients.

Nutritional Values of 1 cookie (43 g) Omega-3 Oatmeal Cookie

UnitValue
Calories (kcal)150 kcal
Fat (g)6 g
Carbs (g)26 g
Protein (g)2 g

Calorie breakdown: 33% fat, 63% carbs, 5% protein

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