What are the calories in a 1 cookie (40 g) Maple Pecan Keto Cookie?

There are 180 calories in a 1 cookie (40 g) Maple Pecan Keto Cookie.

Calories in 1 cookie (40 g) Maple Pecan Keto Cookie?

Name: Calories in 1 cookie (40 g) Maple Pecan Keto Cookie and Nutrition Facts
Prep time: 15 min
Cook time: 15 min
Cuisine: World
Ingredients: 1 cookie (40 g) Maple Pecan Keto Cookie

1 cookie (40 g) Maple Pecan Keto Cookie is 180 calories.

1 cookie (40 g) of Maple Pecan Keto Cookie is a delicious snack that is both keto-friendly and low in carbs. With only 180 calories per cookie, it's the perfect guilt-free indulgence.

Made with all-natural ingredients, including almond flour, monk fruit sweetener, and hormone-free butter, this cookie is not only delicious but also nutritious. The maple and pecan flavors provide a unique taste experience while keeping your carb intake in check.

In this article, we'll explore the ingredients used, nutritional information, and benefits of Maple Pecan Keto Cookie, making it a must-try snack for all keto enthusiasts.

Each Maple Pecan Keto Cookie contains a blend of all-natural ingredients that are keto-friendly and low in carbs. These include almond flour, monk fruit sweetener, hormone-free butter, pecans, and maple flavor. The almond flour provides a low-carb alternative to traditional wheat flour while the monk fruit sweetener provides a natural source of sweetness without the added calories. The hormone-free butter adds richness and creaminess, while the pecans and maple flavor make for a delightful taste experience.

Nutritional Information

Each Maple Pecan Keto Cookie (40g) provides the following nutritional information: calories: 180 Total Fat: 15g, Saturated Fat: 6g, Trans Fat: 0g, Cholesterol: 25mg, Sodium: 190mg, Total Carbohydrates: 9g, Dietary Fiber: 3g, Sugars: 1g, Protein: 6g.

One Maple Pecan Keto Cookie (40g) contains 180 calories. This makes it a great snack option for those looking to keep their calorie intake in check while still enjoying a delicious treat.

One Maple Pecan Keto Cookie (40g) contains 15g of total fat, including 6g of saturated fat. While this may seem high, it's important to note that the fats used in this cookie are healthy fats, including monounsaturated and polyunsaturated fats. These are essential for maintaining good health and can even help promote weight loss by keeping you feeling fuller for longer.

One Maple Pecan Keto Cookie (40g) contains only 1g of sugar. This is because it's sweetened with monk fruit sweetener, a natural sugar alternative that doesn't contain any calories. Unlike regular sugar, monk fruit sweetener doesn't have an impact on blood sugar levels, making it a great option for those with diabetes or anyone looking to reduce their sugar intake.

One Maple Pecan Keto Cookie (40g) contains 3g of dietary fiber, which is 12% of the daily recommended value. Fiber is essential for maintaining good digestive health and can even help reduce the risk of certain diseases like heart disease and diabetes.

One Maple Pecan Keto Cookie (40g) contains 6g of protein. Protein is essential for building and repairing tissues in the body and can even help promote weight loss by keeping you feeling fuller for longer.

One Maple Pecan Keto Cookie (40g) contains 9g of total carbohydrates, including 3g of dietary fiber. This makes it a great snack option for those following a low-carb or keto diet.

One Maple Pecan Keto Cookie (40g) contains 190mg of sodium. While this may seem high, it's important to note that this cookie is made with quality ingredients, including Himalayan salt, which is a healthier alternative to regular table salt.

Maple Pecan Keto Cookie is the perfect snack option for those looking to maintain a healthy lifestyle while still enjoying delicious treats. With only 180 calories per cookie and a blend of healthy ingredients like almond flour, pecans, and hormone-free butter, this cookie is not only nutritious but also satisfying. The maple and pecan flavors make it a delightful taste experience that is sure to satisfy any sweet cravings. Additionally, this cookie is keto-friendly and low in carbs, making it a great option for those following a low-carb or keto diet.

Indulge in the delicious maple and pecan flavors of Maple Pecan Keto Cookie while keeping your carb intake in check.

5 FAQ About Our Maple Pecan Keto Cookie

1. What Makes Our Maple Pecan Keto Cookie Keto-Friendly?

Our Maple Pecan Keto Cookie is made with almond flour and erythritol, which are both low in carbs and sugar. This cookie contains only 4g of net carbs, making it a great option for those following a ketogenic diet.

2. What Are the Ingredients in Our Maple Pecan Keto Cookie?

Our Maple Pecan Keto Cookie is made with almond flour, erythritol, butter, eggs, maple flavor, pecans, baking powder, and salt. All of our ingredients are gluten-free, soy-free, and keto-friendly.

3. How Many calories Does Our Maple Pecan Keto Cookie Have?

Our Maple Pecan Keto Cookie has a total of 180 calories per serving (40g). However, because this cookie is low in carbs and sugar, it can be a great snack option for those looking to maintain or lose weight while following a ketogenic diet.

4. Can Our Maple Pecan Keto Cookie Be Consumed by People with Nut Allergies?

No, our Maple Pecan Keto Cookie contains almond flour and pecans, which are both nuts. Therefore, this cookie should not be consumed by people with nut allergies.

5. How Can Our Maple Pecan Keto Cookie Be Stored?

Our Maple Pecan Keto Cookie can be stored at room temperature for up to 5 days. If you want to keep them fresh for longer, you can store them in an airtight container in the freezer for up to 3 months. Simply let them defrost at room temperature for 15-20 minutes before consuming.