Calories in 1 cookie (30 g) Chocolate Almond Butter Cookie?

1 cookie (30 g) Chocolate Almond Butter Cookie is 130 calories.

Are you craving something sweet yet healthy? Look no further than a delicious Chocolate Almond Butter Cookie. This 1 cookie (30 g) treat contains about 130 calories, satisfying your craving without the guilt.

This tasty cookie is made with simple, wholesome ingredients, including almond butter, coconut sugar, cocoa powder, and oats. In addition to its rich, chocolatey taste, the Chocolate Almond Butter Cookie is also a source of fiber and healthy fats.

In this article, we'll take a closer look at the Chocolate Almond Butter Cookie, including its ingredients, nutritional value, and benefits. We'll also explore the best time to enjoy this treat and how to store it properly.

1 cookie (30 g) Chocolate Almond Butter Cookie

The Chocolate Almond Butter Cookie is made with natural ingredients that are both delicious and healthy. Here are the ingredients you will need to make this treat: - 1 cup of almond butter - 1/2 cup of coconut sugar - 1/4 cup of unsweetened cocoa powder - 1/4 cup of rolled oats - 1 egg - 1/2 teaspoon of baking soda - 1/4 teaspoon of sea salt - 1/4 cup of dark chocolate chips (optional) All of these ingredients are easy to find and can be substituted for gluten-free or vegan alternatives if necessary.

Making Chocolate Almond Butter Cookies is quick and easy. Here's how to make them: - Preheat the oven to 350°F (180°C) and line a baking sheet with parchment paper. - In a mixing bowl, whisk together the egg and coconut sugar until well combined. - Stir in the almond butter, cocoa powder, oats, baking soda, and sea salt until the dough is smooth. - Fold in the dark chocolate chips if using. - Using a cookie scoop, drop the dough onto the prepared baking sheet and flatten slightly with a fork. - Bake for 10-12 minutes or until the edges are firm and the tops are slightly cracked. - Let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely. Enjoy your freshly baked Chocolate Almond Butter Cookies with a glass of cold milk.

One Chocolate Almond Butter Cookie (30 g) contains the following nutrients: - calories: 130 - Fat: 10 g - Saturated fat: 2 g - Carbohydrates: 9 g - Fiber: 2 g - Sugar: 6 g - Protein: 4 g - Sodium: 90 mg - Cholesterol: 10 mg These cookies are also a good source of vitamin E, iron, and magnesium.

The Chocolate Almond Butter Cookie offers a number of potential health benefits, including: - Healthy fats: Almond butter is a rich source of monounsaturated and polyunsaturated fats, which can help improve heart health and lower cholesterol levels. - Fiber: Oats and almond butter are both good sources of fiber, which can help regulate digestion and prevent constipation. - Antioxidants: Cocoa powder is high in antioxidants, which can help protect the body against oxidative stress and reduce inflammation. - Protein: Almond butter and eggs are both good sources of protein, which can help build and repair muscles and tissues in the body. Overall, the Chocolate Almond Butter Cookie is a healthy treat that can be enjoyed as part of a balanced diet.

The Chocolate Almond Butter Cookie can be enjoyed at any time of day, whether as a mid-morning snack, an afternoon treat, or a dessert after dinner. These cookies are especially satisfying when paired with a cup of tea or coffee, and they can also be served with fresh fruit or a dollop of almond butter on top. It's important to enjoy these cookies in moderation, however, as they do contain calories and sugar.

The Chocolate Almond Butter Cookie has a soft and chewy texture, with a rich chocolatey flavor and a hint of almond. The oats add a subtle crunch to the cookies, while the dark chocolate chips (if using) add an extra burst of sweetness and texture. Overall, the Chocolate Almond Butter Cookie is a satisfying and indulgent treat that will satisfy your sweet tooth without leaving you feeling guilty.

One of the best things about the Chocolate Almond Butter Cookie is its versatility. Here are a few variations you can try: - Swap the almond butter for peanut butter or cashew butter - Use maple syrup or honey instead of coconut sugar - Add chopped nuts or dried fruits to the dough - Use white chocolate chips or caramel chips instead of dark chocolate chips Feel free to get creative and experiment with different flavors and textures in your Chocolate Almond Butter Cookies.

The Chocolate Almond Butter Cookie can be stored in an airtight container at room temperature for up to 5 days. To extend their shelf life, you can also freeze these cookies for up to 3 months. Simply wrap them in plastic wrap or aluminum foil and store them in a freezer-safe container. When you're ready to enjoy them, simply thaw the cookies at room temperature for a few hours or microwave them for 30-60 seconds until warm.

The price of Chocolate Almond Butter Cookies can vary depending on where you live and which ingredients you use. Making these cookies from scratch can be more cost-effective than buying them from a bakery or store, especially if you already have many of the ingredients on hand. Overall, the cost of making a batch of Chocolate Almond Butter Cookies is relatively low and can provide you with a delicious and healthy treat for days to come.

If you're looking for other healthy and delicious cookie options, here are a few ideas: - Oatmeal Raisin Cookies: These cookies are made with oats, raisins, and cinnamon, and are a good source of fiber. - Peanut Butter Cookies: These cookies are made with peanut butter and honey, and are high in protein and healthy fats. - Coconut Macaroons: These cookies are made with shredded coconut and egg whites, and are a good source of fiber and iron. No matter which healthy cookie option you choose, you'll be sure to satisfy your sweet tooth without sacrificing your health.

The Chocolate Almond Butter Cookie is a delicious and healthy treat that can be enjoyed at any time of day.

Frequently Asked Questions about Chocolate Almond Butter Cookie

1. How many calories are in one Chocolate Almond Butter Cookie?

One Chocolate Almond Butter Cookie (30 g) contains 130 calories.

2. Does it contain any allergens?

Yes, the Chocolate Almond Butter Cookie contains almonds and may also contain traces of other nuts, soy, wheat, dairy, and eggs. It is not suitable for those with nut/soy/wheat/dairy/egg allergies.

3. Is it gluten-free?

No, the Chocolate Almond Butter Cookie is not gluten-free as it contains wheat flour.

4. Can it be stored for later consumption?

Yes, you can store the Chocolate Almond Butter Cookie in an airtight container or zip-lock bag for up to a week. For longer periods, you can freeze the cookie, and thaw it before consumption.

5. Is it vegan?

The Chocolate Almond Butter Cookie is not vegan as it contains dairy and eggs.

Nutritional Values of 1 cookie (30 g) Chocolate Almond Butter Cookie

UnitValue
Calories (kcal)130 kcal
Fat (g)5 g
Carbs (g)19 g
Protein (g)3 g

Calorie breakdown: 34% fat, 57% carbs, 9% protein

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