Looking for a tasty snack to satisfy your pumpkin spice cravings? Look no further than 1 cookie (13 g) Pumpkin Spice Cookie Straws - with just 60 calories per serving, these crunchy treats are the perfect guilt-free indulgence!

But there's more to these cookies than just their low calorie count - they're also packed with flavor and nutrition. Made with wholesome ingredients like real pumpkin, whole wheat flour, and organic cane sugar, they're a snack you can feel good about enjoying.

In this article, we'll dive into the nutritional details of these spiced straws, explore their flavor profile, and offer some suggestions for when and how to enjoy them. So let's get snacking!

Calories in 1 cookie

As we mentioned earlier, 1 cookie (13 g) Pumpkin Spice Cookie Straws contain just 60 calories per serving. That's less than half the calories of a typical chocolate chip cookie! So if you're watching your weight or trying to make healthier snack choices, these cookies are a great option. But just because they're low in calories doesn't mean they're lacking in flavor or satisfaction. The crunchy texture and warm spices make them a satisfying treat that will leave you feeling satisfied and energized, rather than weighed down and sluggish.

Amount of Fat

In addition to being low in calories, 1 cookie (13 g) Pumpkin Spice Cookie Straws are also relatively low in fat. Each serving contains just 2.5 grams of fat, of which only 0.5 grams are saturated. This makes them a great option for anyone watching their fat intake or trying to maintain a healthy diet. But even though they're low in fat, these cookies still have plenty of flavor and texture. The combination of whole wheat flour, pumpkin puree, and warm spices gives them a nutty, slightly sweet flavor that's perfect for snacking.

Composition of Carbohydrates

Carbohydrates are an important fuel source for our bodies, and 1 cookie (13 g) Pumpkin Spice Cookie Straws are a great way to get a quick boost of energy. Each serving contains 10 grams of carbohydrates, with 2 grams of fiber and 4 grams of sugar. The fiber helps slow down the absorption of sugar into your bloodstream, which can help prevent blood sugar spikes and crashes. The main source of carbohydrates in these cookies comes from whole wheat flour and organic cane sugar, which are both less processed and more wholesome than their refined counterparts. This means you're getting more nutrients and fewer empty calories with every bite.

Quantity of Protein

While 1 cookie (13 g) Pumpkin Spice Cookie Straws aren't a major source of protein, they do contain a small amount - approximately 1 gram per serving. This can help keep you feeling full and satisfied between meals, and also aids in muscle repair and recovery. The protein in these cookies comes from a combination of whole wheat flour and pumpkin puree, both of which are rich in plant-based protein. So if you're looking for a snack that will keep you feeling energized and satisfied for longer, give these cookie straws a try!

Details of Fiber

As we mentioned earlier, each serving of 1 cookie (13 g) Pumpkin Spice Cookie Straws contains 2 grams of fiber. This may not sound like a lot, but it's actually a decent amount for such a small snack. Fiber helps promote healthy digestion and can also help lower cholesterol levels, making it an important nutrient for overall health. The fiber in these cookies comes from the whole wheat flour and pumpkin puree, both of which are excellent sources of dietary fiber. So if you're looking to add more fiber to your diet without sacrificing flavor or enjoyment, these pumpkin spice cookie straws are a great option.

Type of Sugar

1 cookie (13 g) Pumpkin Spice Cookie Straws contain 4 grams of sugar per serving, but the type of sugar is important to consider. The sugar in these cookies comes from organic cane sugar, which is less refined and processed than white table sugar. This means you're getting more natural sweetness and fewer empty calories with every bite. But just because the sugar is more natural doesn't mean you should go overboard with these cookies. As with all sweet treats, moderation is key. However, if you're looking for a satisfying snack that won't wreck your blood sugar levels, these pumpkin spice cookie straws are a great option.

Flavor Profile

If you're a fan of all things pumpkin spice, you're sure to love 1 cookie (13 g) Pumpkin Spice Cookie Straws. These crunchy little straws are packed with warm, cozy spices like cinnamon, nutmeg, and ginger, along with the rich, nutty flavor of real pumpkin puree. But even if you're not a pumpkin spice aficionado, these cookies are still worth a try. The combination of whole wheat flour, pumpkin puree, and organic cane sugar gives them a chewy, slightly sweet flavor that's perfect for satisfying your snack cravings.

Snacking Occasions

Thanks to their compact size and satisfying crunch, 1 cookie (13 g) Pumpkin Spice Cookie Straws are a great snack to enjoy any time you're feeling peckish. Whether it's mid-morning, mid-afternoon, or after dinner, these cookies are a delicious way to satisfy your snack cravings without going overboard on calories or sugar. They also make a great addition to any lunchbox, backpack, or purse - simply toss a few in a plastic bag or container and you're good to go!

Perfect with Beverages

Thanks to their spiced flavor and crunchy texture, 1 cookie (13 g) Pumpkin Spice Cookie Straws pair perfectly with a variety of hot and cold beverages. Whether you prefer coffee, tea, hot chocolate, or milk, these cookies will add a delicious, seasonal touch to your favorite drink. They also make a great snack to enjoy on their own, if you're in the mood for something crunchy and satisfying.

Vegan Cookie Option

If you're following a vegan diet or trying to limit your animal product consumption, 1 cookie (13 g) Pumpkin Spice Cookie Straws are a great snack option. They're made without any animal products or byproducts, so you can indulge in a delicious, pumpkin spice-flavored snack without compromising your ethics or dietary goals. However, it's always important to read ingredient labels carefully and check for any hidden animal ingredients or allergens before consuming any food product.