Calories in 1 Container Yogurt W/Granola, Peach, Lowfat?

1 Container Yogurt W/Granola, Peach, Lowfat is 210 calories.

If you are looking for a healthy and delicious breakfast option, look no further than 1 Container Yogurt W/Granola, Peach, Lowfat. This wholesome delight comes in at just 210 calories, making it a great choice for those looking to watch their calorie intake.

In addition to being low in calories, this yogurt is packed with protein and other nutrients that will keep you feeling satisfied and energized throughout the day. Here are some additional nutritional details: 10g protein, 35g carbs, 2.5g fat, and 3g fiber.

In this article, we'll explore the many benefits of this delicious yogurt, from its convenience and simplicity to its gluten-free and low-fat options. Whether you're looking for a healthy breakfast, a satisfying snack, or a quick meal replacement on-the-go, this yogurt is the perfect choice.

1 Container Yogurt W/Granola, Peach, Lowfat

Great for Breakfast

Whether you're rushing out the door or taking your time to enjoy your morning meal, this yogurt is the perfect choice. It's quick and easy to prepare, so you can enjoy a wholesome and satisfying breakfast without any fuss. Plus, with only 210 calories per container, you won't have to worry about overloading on calories first thing in the morning. Instead, you'll get a healthy dose of protein and other nutrients to keep you going strong until lunchtime. So if you're looking for a quick and convenient breakfast option that won't weigh you down, give 1 Container Yogurt W/Granola, Peach, Lowfat a try. Your taste buds - and your body - will thank you.

Healthy Snack Option

When you're feeling a little bit peckish in between meals, it can be tempting to reach for something unhealthy or too calorie-dense. But with 1 Container Yogurt W/Granola, Peach, Lowfat, you can have a satisfying snack without guilt. Not only is this yogurt low in calories, it's also packed with protein, fiber, and other essential nutrients that your body needs. So instead of grabbing a bag of chips or a candy bar, choose this healthy and delicious option instead. Trust us - your taste buds and your waistline will thank you!

Low Calorie Meal

If you're watching your calorie intake, it can be challenging to find meals that fill you up without going over your daily limit. But with 1 Container Yogurt W/Granola, Peach, Lowfat, you can enjoy a full and satisfying meal that won't break the calorie bank. With just 210 calories per container, this yogurt is a low-calorie option that doesn't skimp on flavor. Its combination of yogurt, granola, and peach makes for a delicious and nutritious meal that will keep you feeling satisfied for hours. So if you're looking for a low-calorie meal that won't leave you feeling hungry, give this yogurt a try. Your taste buds and your waistline will thank you.

Perfect for On-the-Go Lifestyle

When you're constantly on-the-go, it can be challenging to find healthy and convenient options to keep you fueled and energized. But with 1 Container Yogurt W/Granola, Peach, Lowfat, you can enjoy a nutritious and delicious snack or meal no matter where your day takes you. It's easy to pack in your bag or purse, and can be enjoyed anytime, anywhere - on your commute, between meetings, or even on a hike or walk. Plus, with just 210 calories per container, you won't have to worry about overloading on calories while you're out and about. So if you're looking for an on-the-go option that doesn't sacrifice taste or nutrition, look no further than this yogurt.

Protein-Packed Breakfast

Protein is an essential nutrient that your body needs to build and repair tissues, as well as to make enzymes, hormones, and other important molecules. And with 10g of protein per container, 1 Container Yogurt W/Granola, Peach, Lowfat is an excellent choice to help you get the protein you need to start your day on the right foot. In addition to protein, this yogurt is also packed with other essential nutrients like fiber, calcium, and vitamins. So you can feel good about choosing a breakfast option that gives you everything you need to stay fueled and energized all morning long. So if you're looking for a breakfast option that is high in protein and other essential nutrients, give this yogurt a try. Your body - and your taste buds - will thank you.

Satisfying Meal Replacement

Sometimes life gets busy, and you don't have time to sit down and enjoy a full meal. But with 1 Container Yogurt W/Granola, Peach, Lowfat, you can get a healthy and satisfying meal that won't weigh you down. This yogurt is a great choice for a mid-day meal replacement, as it's packed with protein, fiber, and other essential nutrients that your body needs. Plus, with its delicious taste and convenient packaging, it's a no-fuss option that you can take with you anywhere. So if you're looking for a meal replacement option that is both nutritious and delicious, give this yogurt a try. Your taste buds and your body will thank you.

Convenient and Delicious

Meal prep can be time-consuming and labor-intensive, leaving many of us reaching for unhealthy or unsatisfying options in a pinch. But with 1 Container Yogurt W/Granola, Peach, Lowfat, you can take the hassle out of meal prep and enjoy a convenient and delicious option that you can enjoy anytime, anywhere. This yogurt comes pre-packaged in a convenient container, so there's no need for measuring, mixing, or fussing. And with its delicious blend of yogurt, granola, and peach, it's a nutritious and satisfying option that will leave your taste buds feeling satisfied. So if you're looking for a hassle-free meal option that doesn't sacrifice taste or nutrition, give this yogurt a try. Your busy schedule and your taste buds will thank you.

Ideal for Weight Loss

If you're trying to lose weight, you know that cutting calories can be challenging. But with 1 Container Yogurt W/Granola, Peach, Lowfat, you can enjoy a nutritious and delicious option that won't weigh you down or derail your progress. With just 210 calories per container, this yogurt is a low-calorie option that's still packed with essential nutrients and flavors. Whether you're looking for a healthy breakfast, a satisfying snack, or a meal replacement option, this yogurt is a great choice for weight loss. So if you're looking for a low-calorie option that doesn't sacrifice taste or satisfaction, give this yogurt a try. Your weight loss goals - and your taste buds - will thank you.

Gluten-Free Option

For those with gluten sensitivities or allergies, finding healthy and convenient options can be challenging. But 1 Container Yogurt W/Granola, Peach, Lowfat is a gluten-free option that is both delicious and nutritious. This yogurt is made with gluten-free oats and other wholesome ingredients, so you can enjoy it without worrying about gluten-based reactions. And with its delicious taste and convenient packaging, it's a perfect option for those looking for a healthy and gluten-free snack or meal. So if you're looking for a gluten-free option that doesn't sacrifice taste or convenience, give this yogurt a try. Your taste buds and your body will thank you.

Low-Fat Diet Option

If you're following a low-fat diet, finding healthy and delicious options can be challenging. But 1 Container Yogurt W/Granola, Peach, Lowfat is a low-fat option that is both nutritious and satisfying. With just 2.5g of fat per container, this yogurt won't break your low-fat diet restrictions. But it's still packed with other essential nutrients like protein, fiber, and vitamins, so you can feel good about choosing this option for your meals or snacks. So if you're looking for a low-fat option that doesn't sacrifice taste or nutrition, give this yogurt a try. Your taste buds and your diet restrictions will thank you.

Eating healthy doesn't have to be a chore - with options like 1 Container Yogurt W/Granola, Peach, Lowfat, you can enjoy a delicious and nutritious meal anytime, anywhere.

5 Frequently Asked Questions About Low-Fat Peach Yogurt with Granola

1. Is Low-Fat Peach Yogurt with Granola a Healthy Breakfast Option?

Low-fat peach yogurt with granola is a great breakfast option for those looking for a healthy meal. It provides a good source of protein, fiber, and calcium. Furthermore, it is low in calories, making it ideal for people who are watching their weight.

2. Is Granola a Healthy Addition to Low-Fat Peach Yogurt?

Granola is a healthy addition to low-fat peach yogurt as it provides a good source of fiber and it is low in fat. However, commercial granolas can sometimes be high in sugar and calories, so it is best to read the nutrition labels and choose a brand with low sugar and calorie content.

3. Can Low-Fat Peach Yogurt with Granola Help with Weight Loss?

Yes, low-fat peach yogurt with granola can help with weight loss as it is low in calories and provides a good source of protein and fiber that helps you feel full for longer periods. However, portion control and choosing a low sugar and calorie granola is important to have an effective weight loss plan with this meal.

4. Can Low-Fat Peach Yogurt with Granola be Consumed by Lactose-Intolerant Individuals?

Individuals who are lactose intolerant may have a hard time digesting lactose found in dairy products like yogurt. Lactose-free yogurt is an ideal alternative for lactose intolerant individuals. Some commercial granolas may contain lactose, which can also be avoided by checking the label and choosing a lactose-free option.

5. How to Make Low-Fat Peach Yogurt with Granola at Home?

To make low-fat peach yogurt with granola at home, you can start by purchasing low-fat peach-flavored yogurt and a low sugar and calorie granola. Mix the yogurt with the granola in a bowl, mix it thoroughly, and enjoy your breakfast on-the-go!

Nutritional Values of 1 Container Yogurt W/Granola, Peach, Lowfat

UnitValue
Calories (kcal)210 kcal
Fat (g)3 g
Carbs (g)40 g
Protein (g)6 g

Calorie breakdown: 6% fat, 82% carbs, 12% protein

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