1 Container Yogurt, Original, Harvest Peach 170 calories. Yogurt is a healthy food that can be easily included in your daily diet. The origin of peach is China, but now it is grown all over the world, including the United States. This succulent fruit is associated with health benefits such as antioxidants, vitamins, and minerals. It has high water content and, along with the yogurt, can help keep you hydrated throughout the day. So, a combination of peach and yogurt can be a great choice for breakfast or as a mid-day snack.

A single serving of Harvest Peach Yogurt contains 32 grams of carbohydrates, 11 grams of protein, and 2 grams of fat. Yogurt is a rich source of calcium and vitamin D. Both these nutrients are vital for bone health. Besides, yogurt contains beneficial bacteria that can help maintain your gut's health.

In this article, we'll explore different aspects of Harvest Peach Yogurt, including its calorie count, nutrient values, and ingredients. Moreover, we'll discuss how you can incorporate this tasty yogurt into your diet and make it an integral part of a healthy lifestyle.

Calories in Harvest Peach Yogurt

Harvest Peach Yogurt contains 170 calories in one container.

Carbs in Original, Harvest Peach Yogurt

One container of Harvest Peach Yogurt contains 32 grams of carbohydrates.

Protein in 1 Container Harvest Peach Yogurt

One container of Harvest Peach Yogurt contains 11 grams of protein.

Fat in Yogurt, Original, Harvest Peach

One container of Harvest Peach Yogurt contains 2 grams of fat.

Cholesterol in Harvest Peach Yogurt

Harvest Peach Yogurt contains 10 milligrams of cholesterol in one container.

Sugar in 1 container of Harvest Peach Yogurt

One container of Harvest Peach Yogurt contains 28 grams of sugar.

Vitamins in Original, Harvest Peach Yogurt

Harvest Peach Yogurt is a rich source of calcium and vitamin D. One container of yogurt fulfills 35% of your daily recommended value of calcium and 25% of vitamin D.

Minerals in 1 Container Harvest Peach Yogurt

One container of Harvest Peach Yogurt contains 15% of your daily recommended value of phosphorus and 10% of your daily recommended value of potassium.

Fiber in Yogurt, Original, Harvest Peach

Harvest Peach Yogurt does not contain any fiber.

Ingredients of Harvest Peach Yogurt

The ingredients of Harvest Peach Yogurt are: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Peaches, Modified Corn Starch, Water, Contains less than 1% of: Natural Flavors, Kosher Gelatin, Citric Acid, Calcium Citrate, Vitamin D3, Pectin, Colored with Annatto Extract, Sodium Citrate.