Calories in 1 container (6 oz) Original 99% Fat Free Yogurt - Strawberry & Harvest Peach (Fridge Pack)?

1 container (6 oz) Original 99% Fat Free Yogurt - Strawberry & Harvest Peach (Fridge Pack) is 170 calories.

If you're looking for a low-calorie and delicious snack to add to your day, look no further than 1 container (6 oz) Original 99% Fat Free Yogurt - Strawberry & Harvest Peach (Fridge Pack). With only 170 calories and two mouth-watering flavors, this yogurt is a great option for anyone watching their waistline.

But just because it's low in calories doesn't mean it's low in taste or nutrition. Made with real fruit, this yogurt is a good source of vitamins and antioxidants. It's also high in protein to keep you feeling fuller longer.

Let's explore the benefits of this yogurt and why it's the perfect snack for a healthy lifestyle.

1 container (6 oz) Original 99% Fat Free Yogurt - Strawberry & Harvest Peach (Fridge Pack)

Low Calorie Yogurt with Delicious Flavors

At only 170 calories per serving, this yogurt is a low-calorie option that packs a punch of flavor. With two delicious flavors - Strawberry & Harvest Peach - you can indulge in a sweet treat without derailing your diet. The strawberry flavor is made with real strawberries, while the Harvest Peach is made with real peaches, giving you a natural and authentic taste. These flavors are perfect for anyone who wants a sweet and healthy snack on-the-go.

Perfect for Breakfast or as a Snack

This yogurt is a perfect option for breakfast or a snack anytime during the day. It's quick and easy to eat, and you can take it with you anywhere you go. You can also mix it with other healthy ingredients like granola or fruit to create a delicious and balanced meal. Eating this yogurt regularly can help you maintain a healthy diet and lead to weight loss over time.

Made with Real Fruit

This yogurt isn't just low in calories; it's also made with real fruit that gives it a delicious and natural taste. The strawberry yogurt contains real strawberries and the Harvest Peach yogurt contains real peaches, making them a great source of vitamins and antioxidants. By choosing yogurt made with real fruit, you can give your body the nutrition it needs without sacrificing taste.

High in Protein to Keep You Full

Protein is key to feeling full and satisfied throughout the day, and this yogurt is a great source of it. At 12g of protein per serving, it's a smart choice for anyone who wants to ward off hunger pangs. Eating high-protein yogurt like this one can also help build and maintain muscle mass, making it a great option for athletes or fitness enthusiasts. Swapping out higher calorie snacks for this yogurt can also help you reach your weight loss goals while still satisfying your cravings.

Free of Artificial Sweeteners

Some yogurts on the market are loaded with artificial sweeteners that may taste good but can be detrimental to your health. Thankfully, this yogurt is free of any artificial sweeteners or additives, meaning you can indulge in a sweet treat without the guilt. By choosing a yogurt that's free of artificial sweeteners, you can help protect your health and make smarter choices for your body.

Conveniently Packaged for On-the-Go

If you're always on-the-go, you know how hard it can be to find healthy snacks that are also convenient. Luckily, this yogurt comes in a fridge pack that's easy to take with you wherever you go. Whether you're heading to work or hitting the gym, you can take this yogurt with you and enjoy a healthy snack anytime. By choosing convenient, healthy snacks like this yogurt, you can stay on track with your healthy eating goals and feel good about what you're putting in your body.

99% Fat Free for a Healthier Option

This yogurt is 99% fat-free, meaning you can enjoy a delicious and creamy treat without worrying about your fat intake. By choosing low-fat and fat-free options like this yogurt, you can help maintain a healthy weight and reduce your risk of heart disease and other health problems. Plus, with only 170 calories per serving, you can indulge in this yogurt guilt-free.

Gluten-Free and Kosher

For those who follow special diets, finding snacks that fit their needs can be a challenge. This yogurt is gluten-free and kosher, making it a great option for anyone who needs to avoid gluten or follow kosher dietary laws. By choosing snacks that fit your dietary needs, you can enjoy a variety of delicious foods without sacrificing your health or beliefs.

Great Source of Calcium

Calcium is important for strong bones and teeth, and this yogurt is a great source of it. With 15% of your daily recommended value of calcium per serving, you can enjoy this yogurt knowing that you're giving your body the nutrition it needs. Eating calcium-rich foods like this yogurt can also reduce your risk of developing osteoporosis later in life.

Satisfying and Tasty

At the end of the day, we all just want a snack that tastes good and leaves us feeling satisfied. With its delicious flavors and high protein content, this yogurt fits the bill. You can enjoy it anytime of day, whether you need a quick breakfast or an afternoon pick-me-up. By choosing satisfying and tasty snacks like this yogurt, you can stick to your healthy eating goals without feeling deprived or hungry.

5 FAQs About Original 99% Fat Free Yogurt - Strawberry & Harvest Peach

1. What is the nutritional value of the Yogurt?

One container of Original 99% Fat Free Yogurt - Strawberry & Harvest Peach contains 170 calories, and 0 grams of fat. It also provides 14 grams of protein and 34 grams of carbs.

2. Does it contain any artificial sweeteners?

No, this yogurt does not contain any artificial sweeteners. Instead, it is sweetened with natural ingredients such as fruit and cane sugar.

3. Is it gluten-free?

Yes, this yogurt is gluten-free and does not contain any wheat products.

4. How is the yogurt packaged?

This yogurt comes in a 6 oz container which is part of a "Fridge Pack". The Fridge Pack includes several containers of yogurt, each individually packaged and sized.

5. What are the flavors available in the Fridge Pack?

The Original 99% Fat Free Yogurt - Strawberry & Harvest Peach Fridge Pack comes with two flavors: strawberry and harvest peach.

Nutritional Values of 1 container (6 oz) Original 99% Fat Free Yogurt - Strawberry & Harvest Peach (Fridge Pack)

UnitValue
Calories (kcal)170 kcal
Fat (g)1.5 g
Carbs (g)33 g
Protein (g)5 g

Calorie breakdown: 8% fat, 80% carbs, 12% protein

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