Calories in 1 container (6 oz) Original 99% Fat Free Yogurt - Mountain Blueberry?

1 container (6 oz) Original 99% Fat Free Yogurt - Mountain Blueberry is 150 calories.

Are you looking for a delicious and healthy snack option? Look no further than 1 container (6 oz) Original 99% Fat Free Yogurt - Mountain Blueberry, which contains only 150 calories per serving.

This yogurt is not only low in calories but also high in nutritional value. It is a great source of protein, vitamins, and minerals. So indulge in this tasty treat without any guilt!

In this article, we'll explore the various benefits and advantages of choosing 99% Fat Free Yogurt as a snack option, along with its nutritional content, flavor, and more.

1 container (6 oz) Original 99% Fat Free Yogurt - Mountain Blueberry
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id="nutrition-facts">Nutrition facts>

One serving (6 oz) of Original 99% Fat Free Yogurt - Mountain Blueberry contains: - 150 calories - 0g fat, 0g saturated fat

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id="ingredients">Ingredients>

Our 99% Fat Free Yogurt is made with simple and wholesome ingredients, including: - Cultured nonfat milk - Blueberry fruit preparation (blueberries, cane sugar, water, cornstarch, lemon juice concentrate)

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id="benefits-of-99-fat-free-yogurt">Benefits of 99% Fat Free Yogurt>

Some of the key advantages of choosing 99% Fat Free Yogurt as a snack option include: - Low calorie and fat content, making it ideal for weight loss - High protein content keeps you feeling full and satisfied

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Our Original Mountain Blueberry yogurt is bursting with flavor and packed with real blueberries. It is the perfect balance of sweet and tangy, making it a satisfying snack any time of day.

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id="serving-size">Serving Size>

Our 99% Fat Free Yogurt is conveniently packaged in a 6 oz container, which is the perfect portion size for a satisfying and healthy snack.

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id="calorie-count">Calorie count>

Each serving (6 oz) of our Original Mountain Blueberry yogurt contains 150 calories.

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id="ideal-for-weight-loss">Ideal for weight loss>

Because our 99% Fat Free Yogurt is low in calories and fat, it is an ideal snack option for those looking to lose weight. The high protein content also helps to keep you feeling full and satisfied, reducing the likelihood of overeating or snacking on unhealthy foods throughout the day.

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id="low-in-sugar-content">Low in sugar content>

Our 99% Fat Free Yogurt is also low in sugar, containing only 17g per serving. This helps to keep blood sugar levels stable and reduces the risk of cravings or energy crashes later on.

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id="protein-content">Protein content>

Each serving (6 oz) of our Original Mountain Blueberry yogurt contains 12g of protein, which is essential for building and repairing muscles, as well as keeping you feeling full and satisfied.

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id="vitamin-and-mineral-content">Vitamin and Mineral content>

Our 99% Fat Free Yogurt is a great source of essential vitamins and minerals, including: - Calcium, which is important for bone health - Vitamin A, which supports immune function and eye health

Eating healthy doesn't have to be boring or tasteless. Our 99% Fat Free Yogurt is packed with flavor and nutritional value, making it the perfect snack option for anyone looking to improve their diet.

5 FAQ about Original 99% Fat Free Yogurt - Mountain Blueberry

1. Is Original 99% Fat Free Yogurt - Mountain Blueberry high in calories?

Each container of Original 99% Fat Free Yogurt - Mountain Blueberry contains 150 calories, which is moderate for a snack or dessert.

2. Does Original 99% Fat Free Yogurt - Mountain Blueberry contain any fat?

As the name suggests, Original 99% Fat Free Yogurt - Mountain Blueberry contains no fat or cholesterol, making it a healthy option for those watching their fat intake.

3. Is Mountain Blueberry flavor the only option for Original 99% Fat Free Yogurt?

No, Original 99% Fat Free Yogurt also comes in other flavors like strawberry, peach, and vanilla.

4. Is Original 99% Fat Free Yogurt - Mountain Blueberry a good source of protein?

Each container of Original 99% Fat Free Yogurt - Mountain Blueberry contains 5 grams of protein, which is a decent amount for a snack or dessert.

5. Is Original 99% Fat Free Yogurt - Mountain Blueberry a good option for people with lactose intolerance?

Original 99% Fat Free Yogurt may not be the best choice for people with lactose intolerance, as it still contains some lactose. However, there are lactose-free yogurt options available on the market.

Nutritional Values of 1 container (6 oz) Original 99% Fat Free Yogurt - Mountain Blueberry

UnitValue
Calories (kcal)150 kcal
Fat (g)2 g
Carbs (g)26 g
Protein (g)6 g

Calorie breakdown: 12% fat, 71% carbs, 16% protein

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