Calories in 1 container (6 oz) Lite Apricot Mango Yogurt?

1 container (6 oz) Lite Apricot Mango Yogurt is 80 calories.

Enjoy a guilt-free snack with 1 container (6 oz) Lite Apricot Mango Yogurt. With only 80 calories per serving, it's the perfect choice for a healthy lifestyle.

This yogurt is not only low in calories, but it's also a great source of protein. Each serving contains 12 grams of protein, making it an excellent option for those looking to increase their daily protein intake. Made with real fruit, this yogurt has a sweet and tangy flavor that will leave your taste buds satisfied.

Whether you're looking for a quick snack or a sweet treat after dinner, this yogurt is a convenient and delicious option. In this article, we'll explore the many benefits of this yogurt and why it's the perfect choice for any occasion.

1 container (6 oz) Lite Apricot Mango Yogurt

Low Calories for a Healthy Lifestyle

Maintaining a healthy lifestyle is essential to achieving optimal health. This yogurt is the perfect choice for those looking to reduce their calorie intake without sacrificing taste. With only 80 calories per serving, you can enjoy this yogurt guilt-free. In addition to being low in calories, this yogurt is also gluten-free and low in fat. It's the perfect choice for anyone who wants to maintain a healthy diet without sacrificing flavor.

Sweet and Tangy Flavor

This yogurt is bursting with the sweet and tangy flavors of apricot and mango. Made with real fruit, each bite is a delicious combination of sweetness and tartness. Whether you prefer to eat it plain or mix it with granola and fruit, this yogurt is a tasty snack that will satisfy your sweet tooth.

Creamy Texture

In addition to its delicious flavor, this yogurt has a creamy texture that will leave you feeling satisfied. Its smooth consistency makes it a great option for anyone who prefers a creamier yogurt. This yogurt is also great for making smoothies or as a topping for pancakes and waffles. Its versatility makes it a must-have in any kitchen.

Perfect for Snacking

Whether you're at home or on the go, this yogurt is the perfect choice for a quick and easy snack. Its portable size makes it ideal for packing in your lunch bag or bringing with you on a road trip. It's also a great option for an afternoon pick-me-up or as a post-workout snack. With its high protein content, it will help keep you feeling full and satisfied.

Convenient and Portable

One of the best things about this yogurt is its convenience. Its small size makes it easy to take with you wherever you go, and its resealable container ensures that it stays fresh. Whether you're looking for a quick breakfast or a snack to enjoy on the go, this yogurt is the perfect option. It's easy to pack in your bag or keep in your desk drawer for a quick and easy snack anytime, anywhere.

Ideal for Breakfast or Dessert

This yogurt is a great option for breakfast or dessert. Its sweet and tangy flavor makes it the perfect choice for a morning meal or a post-dinner treat. Try it topped with granola and fresh fruit for a nutritious and delicious breakfast, or enjoy it as a dessert topped with whipped cream and a drizzle of honey.

Made with Real Fruit

This yogurt is made with real fruit, ensuring that you're getting all the delicious flavor and nutritional benefits of fresh fruit. It's also free from artificial flavors and preservatives, making it a healthier option than many other flavored yogurts on the market.

Gluten-free

If you're looking for a gluten-free option, this yogurt is the perfect choice. It's made with ingredients that are free from gluten, making it a safe option for those with gluten sensitivities.

Low-Fat Option

This yogurt is a great option for those looking to reduce their fat intake. It's low in fat, making it a healthier choice than many other yogurt options on the market.

Great Source of Protein

Each serving of this yogurt contains 12 grams of protein, making it a great option for those looking to increase their protein intake. Protein is an essential nutrient that plays a vital role in building and repairing muscle tissue. Incorporating protein-rich foods like this yogurt into your diet can help support your overall health and well-being.

I love this yogurt! It's the perfect snack for when I'm craving something sweet but still want to eat healthy.

Frequently Asked Questions about Lite Apricot Mango Yogurt

1. How many calories are in one container of Lite Apricot Mango Yogurt?

There are 80 calories in one 6 oz container of Lite Apricot Mango Yogurt.

2. Is Lite Apricot Mango Yogurt low in fat?

Yes, Lite Apricot Mango Yogurt is low in fat. It is made with low-fat yogurt and contains only 1 gram of fat per serving.

3. Does Lite Apricot Mango Yogurt contain artificial sweeteners?

No, Lite Apricot Mango Yogurt does not contain artificial sweeteners. It is sweetened with natural ingredients like fruit and cane sugar.

4. Is Lite Apricot Mango Yogurt gluten-free?

Yes, Lite Apricot Mango Yogurt is gluten-free. It does not contain any wheat, barley, or rye ingredients.

5. Can Lite Apricot Mango Yogurt be used as a substitute for sour cream?

Yes, Lite Apricot Mango Yogurt can be used as a substitute for sour cream in recipes. It has a similar tangy flavor and creamy texture, but with fewer calories and less fat.

Nutritional Values of 1 container (6 oz) Lite Apricot Mango Yogurt

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)12 g
Protein (g)7 g

Calorie breakdown: 0% fat, 63% carbs, 37% protein

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