Are you looking for a quick and easy meal option? Look no further than 1 container (52 g) Pasta Parmesan with Broccoli! With only 190 calories per container, it's a perfect option for those who are watching their calorie intake.
Not only is this meal low in calories, but it also provides a balance of macronutrients. Each container contains 34 grams of carbohydrates, 7 grams of fat, and 7 grams of protein.
In addition to being low in calories and providing a balance of macronutrients, this meal also contains several key vitamins and minerals. Keep reading to learn more about the health benefits of this convenient and delicious meal option!
Calories and Serving Size
Each container of 1 container (52 g) Pasta Parmesan with Broccoli contains only 190 calories, making it a great option for those who are watching their calorie intake. The serving size of 1 container (52 g) makes it easy to portion control and track your calorie intake.
Macronutrients Breakdown
In addition to being low in calories, 1 container (52 g) Pasta Parmesan with Broccoli provides a balance of macronutrients. Each container contains 34 grams of carbohydrates, 7 grams of fat, and 7 grams of protein.
Vitamins and Minerals
1 container (52 g) Pasta Parmesan with Broccoli contains several key vitamins and minerals. Each container contains 10% of the daily value of vitamin A, 20% of the daily value of vitamin C, and 10% of the daily value of calcium. Broccoli is an excellent source of vitamin C, vitamin K, and folate, among other nutrients.
Ingredients List
The ingredients list for 1 container (52 g) Pasta Parmesan with Broccoli includes: cooked enriched macaroni product (water, enriched macaroni product [semolina, egg whites, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid]), broccoli, water, Parmesan cheese (cultured part-skim milk, salt, enzymes), modified cornstarch, whey protein concentrate, salt, garlic powder.
Health Benefits of Broccoli
Broccoli is a cruciferous vegetable that is known for its high nutrient content. It is a good source of fiber, vitamin C, vitamin K, iron, and potassium. In addition, it contains sulforaphane, a plant compound with potential anti-cancer properties.
No Artificial Colors or Flavors
1 container (52 g) Pasta Parmesan with Broccoli does not contain any artificial colors or flavors, making it a healthier option compared to other packaged meals.
Easy Meal Option
1 container (52 g) Pasta Parmesan with Broccoli is a convenient and easy meal option for those with a busy schedule. It is ready to eat in just a few minutes and requires minimal preparation.
Convenient Packaging
1 container (52 g) Pasta Parmesan with Broccoli comes in a convenient microwavable container, making it easy to take on-the-go.
Versatile Dish
1 container (52 g) Pasta Parmesan with Broccoli can be enjoyed on its own or paired with a side salad or a piece of garlic bread. It can also be used as a base for a more substantial meal by adding chicken, shrimp, or extra vegetables.
Suitable for Vegetarians
1 container (52 g) Pasta Parmesan with Broccoli is suitable for vegetarians, making it a great option for those following a vegetarian diet.
Eating a balanced meal doesn't have to be complicated. With 1 container (52 g) Pasta Parmesan with Broccoli, you can enjoy a delicious and nutritious meal in just a few minutes.
FAQs About Pasta Parmesan with Broccoli
1. How many servings are in one container?
There is one serving in each 52 g container of Pasta Parmesan with Broccoli.
2. Does it contain any allergens?
This product contains wheat and dairy, so it may not be suitable for individuals with allergies to these ingredients.
3. How many calories are in one serving?
One serving of Pasta Parmesan with Broccoli contains 190 calories.
4. Is this dish suitable for vegetarians?
Yes, this dish is suitable for vegetarians as it does not contain any meat or animal products.
5. How do I prepare this dish?
To prepare Pasta Parmesan with Broccoli, simply heat the contents of the container in the microwave for 1-2 minutes or until hot throughout. Stir and enjoy!