Looking for a delicious and hearty salad that's perfect for lunch or dinner? Look no further than the Southwest Style Salad with BBQ Seasoned White Meat Chicken, featuring a savory combination of tender chicken, zesty BBQ seasoning, and crisp vegetables. At just 410 calories per container (340 g), it's a satisfying and healthy meal that's perfect for any time of day.
In addition to being low in calories, this salad is packed with nutritious ingredients that will keep you feeling full and satisfied. The salad includes a mixture of romaine lettuce, corn, black beans, red peppers, and shredded cheese, along with a creamy ranch dressing that perfectly complements the smoky BBQ flavor of the chicken.
In this article, we'll cover everything you need to know about this delicious and nutritious salad, including its ingredients, preparation method, allergen information, health benefits, and much more.
Calories and Serving Size
One container of this Southwest Style Salad with BBQ Seasoned White Meat Chicken contains 410 calories, making it a healthy and satisfying meal option. The serving size for this container is 340 g, which is perfect for an individual serving.
Ingredients
The ingredients for this salad include romaine lettuce, BBQ seasoned white meat chicken, corn, black beans, red peppers, shredded cheese, and a creamy ranch dressing. All of these ingredients come together to create a delicious and satisfying flavor that's perfect for any meal.
Preparation Method
Preparing this salad is easy and convenient. Simply remove the lid from the container, mix the ingredients together, and enjoy. The salad can be eaten cold or heated up in the microwave for a warm and comforting meal.
This salad contains milk and soy, so it may not be suitable for individuals with these allergens. Additionally, it is produced in a facility that also processes peanuts, tree nuts, and shellfish.
Health Benefits of Southwest Style Salad with BBQ Seasoned White Meat Chicken
This salad is a fantastic choice for anyone who wants to eat healthy while still enjoying delicious flavors. It is packed with nutritious ingredients like vegetables, protein, and fiber, making it a great choice for weight loss or weight maintenance. Additionally, the BBQ seasoning and creamy ranch dressing add tons of flavor without adding a lot of calories, making it a satisfying and tasty meal that won't make you feel guilty.
Taste and Flavor
This salad is bursting with flavor, thanks to the combination of smoky BBQ seasoning and creamy ranch dressing. The tender chicken is perfectly seasoned and pairs well with the crisp vegetables, while the shredded cheese adds a savory tang to the dish. Overall, this salad is a perfect example of how healthy eating can still taste great!
This salad is sold in a convenient container that is easy to transport and store. The package includes all of the ingredients needed for a complete meal, so you don't have to worry about preparing anything separately. Additionally, the container is equipped with a tight-fitting lid that keeps the ingredients fresh and flavorful.
Variations of Southwest Style Salad with BBQ Seasoned White Meat Chicken
If you're looking to switch up the flavors of this salad, there are plenty of variations you can try. For example, you could swap out the BBQ seasoning for a spicy Cajun seasoning, or switch the ranch dressing to a tangy vinaigrette. Additionally, you could add different vegetables or toppings, like avocado, tomatoes, or croutons.
Ideal Time to Consume
This salad is perfect for any time of day, whether you're looking for a quick and healthy lunch or a satisfying dinner. Because it is so low in calories, it's a great choice for anyone looking to maintain or lose weight. Additionally, the protein and fiber in the chicken and vegetables will keep you feeling full and satisfied, making it a great option for busy days when you need long-lasting energy.
Side Dishes That Go Well with Southwest Style Salad with BBQ Seasoned White Meat Chicken
If you're looking for a side dish to go with this salad, there are plenty of options that will complement its flavors perfectly. For example, you could serve it with a side of cornbread or garlic bread for a savory and satisfying meal. Alternatively, you could serve it with a simple side salad or a cup of soup for a lighter option.
"This Southwest Style Salad with BBQ Seasoned White Meat Chicken is a delicious and healthy meal that's perfect for any time of day. It's packed with nutritious ingredients and bursting with flavor, making it a great choice for anyone looking to eat healthy without sacrificing taste."
5 Frequently Asked Questions About Southwest Style Salad with BBQ Seasoned White Meat Chicken
1. What is included in the Southwest Style Salad with BBQ Seasoned White Meat Chicken?
The salad contains BBQ seasoned white meat chicken, black beans, corn, tomatoes, and tortilla strips. It also comes with a creamy salsa dressing.
2. How many calories does the salad contain?
The salad contains 410 calories in one container (340 g).
3. Is the salad gluten-free?
The salad is not certified gluten-free, but it does not contain any ingredients that typically contain gluten. However, cross-contamination may occur during food preparation.
4. Can the salad be heated up?
The salad is meant to be eaten cold, but the BBQ chicken can be heated up separately if desired.
5. How long can the salad be stored for?
The salad should be stored in the refrigerator and consumed by the use-by date on the package. Once opened, it should be consumed within 2-3 days.